Walk with ME · The Podcast

"There is more freedom in the unknown discomfort than there is in the known discomfort." - Marie-Eve Bédard This episode dives into how fog, much like snowstorms, can create an introspective space that invites us to embrace both external and internal changes. Host Marie-Eve begins her narrative by painting a vivid picture of a fog-laden morning in November. The scene evokes memories of snowy days...

"We get courage and move to where we know we're meant to be going and to trust that even though it's scary, even though it's big, even though there's a lot of change that comes with it, even though we let go and say goodbye, we also say hello. " - Amy Elizabeth In this enlightening episode, we dive deep into the world of human design with expert guest, Amy Elizabeth, who has been revolutionizing t...

This Bonus Episode is part of Seven Days of Serenity, an experience offered from November 15 to 21, 2024. You can purchase the access to the full experience here: https://shop.marieevebedard.com/seven-days-of-serenity/?ref=bonus-episode Cardiac Coherence Cardiac coherence is a simple breathing technique designed to harmonize the rhythm of your heart with your breath. It balances the nervous system...

In this episode, host Marie-Eve literally takes you for a walk along the river stream next to her home in the Black Forest in Germany. This episode is truly meant to be heard through its frequency, not just words in a description. Stay connected with ME on social media where she continues to share insights and inspiration: - FB: ⁠ https://www.facebook.com/me.bedard/ ⁠ - IG: ⁠ https://www.instagram...

"That is constantly bringing you back into your power zone, into your pleasure zone, your sacral, into your heart, into your the next level of really who you are and where you're going. The body is the key." - Dr. Tiffany Johnson DESCRIPTION Join host Marie-Eve Bédard and her guest Dr. Tiffany Johnson, a powerhouse chiropractor and mentor, who shares her journey of running Healing To...

"Grit is passion and perseverance for very long-term goals. Grit is having stamina. Grit is sticking with your future, day-in, day-out. Not just for the week, not just for the month, but for years. And working really hard to make that future a reality. Grit is living life like it's a marathon, not a sprint." - Angela Duckworth Hey there, fellow life walkers and Walk with ME podcast lovers! We're t...

"Strong Ones Do It Alone. Smart Ones Do It Together." - Marie-Eve Bédard One key takeaway from this episode is the distinction between personal power and circumstantial power, how one feeds the growth of the other and how important it is to have them both evolve hand in hand. While it's vital to harness one's inner strength and capabilities, it is equally important to align external circumstances...

“The stone has no hope of being anything other than stone. But from collaborating, it assembles and becomes a temple.” - Antoine de Saint-Exupéry In an era where climate change is one of the most pressing global issues, the intersection of faith and science has emerged as a beacon for environmental stewardship. In this episode, host Marie-Eve and her guest Norm Leo dive into how we can have pivota...

"Please do cry. Let your emotions flow like water. Through your tears, you will find clarity, calm, and healing." - Marie-Eve Bédard In this heartfelt episode of Walk with ME, host Marie-Eve dives into an often overlooked yet fundamental part of human emotional regulation—crying. Why are we so quick to tell someone, “Please don’t cry,” when tears are a natural, healing process? Join Marie-Eve as s...

"To me, being realist means that you see the things that are going not well, but you also see the possibilities for you and for your community to make things better. And we can do that." - Anick Desrosiers In today's fast-paced world, the relentless pursuit of individual success can often leave us feeling isolated and exhausted. But what if the key to true progress lies in unity? In...

"Your Heart Knows How to Embrace Life Changes, and the Breath is the Doorway" - Marie-Eve Bédard In this powerful episode, Marie-Eve dives into the deep connection between the heart and breath as guides for navigating life’s inevitable changes. Drawing from personal experience and neurobiology, she shares how tapping into your breath can open the door to embracing transitions with grace...

"Allow your Truth to lead and know that your Truth is the Truth. Your Truth is the way." - Jaclyn Shaw Ever felt like the universe has a plan for you, even when things don't make sense? Join ME in this captivating episode as she dives deep into the power of timing versus time with special guest Jaclyn Shaw. We explore how trusting your intuition and soul's agenda can lead to prof...

"It was so scary to think about holding spaces and accompanying people at the end of their lives, but as I leaned into it, I realized it was my soul's contract, my divine purpose calling me forward." - Marie-Eve Bédard In this deeply personal episode, Marie-Eve shares the beginning of a new and vulnerable chapter in her life: starting her two-year training to become a death midwife....

Walking isn't just exercise; it's a metaphor for navigating life. It's a transformative journey that intertwines walking with life's deeper experiences. In this inaugural episode of the rebranded Walk With Me podcast, host Marie-Eve takes you on an enlightening journey that explores the profound impact walking can have on our lives. Discover how the simple act of walking—both liter...

"Have you ever tried to get somewhere, to get something that usually would be so easy in the past, but you just can't get there anymore? And you try harder. And life answers, not this way." As we close Season 3 of The ReEnvision Podcast, I'm inviting you to a return home by diving deeper into themes of change, resistance, and evolution - both personally and professionally. Boundless Love, ME Stay...

"Bad luck brings good luck and good luck brings bad luck. This happens without end and nobody can estimate it." In this episode, I introduce "Summer Heat Celebrations," a unique 24-day event taking place on Telegram where I will share daily thoughts and behind-the-scenes insights during my travels. I contrast storytelling about past experiences with sharing real-time reflections, offering particip...

"It's really hard sometimes just to see yourself. That's why when somebody is coaching you, they can take a step back and have an overall view." - Josiane Turcotte In this enlightening episode of The ReEnvision Podcast, I had the pleasure to engage in a profound conversation with special guest Josiane Turcotte, founder of Youphoria. We dive into a myriad of topics including personal development, w...

"When your soul finds its home, your heart is going to know." - Dr. Rabia Subhani In this episode of The ReEnvision Podcast, we dive into a conversation that bridges the gap between science and spirituality with Dr. Rabia Subhani, a neuropsychologist whose journey has led her from the rigors of scientific inquiry to the depths of Sufi mysticism. Dr. Subhani's narrative is not just about personal t...

"I would realize that my own clients would not see themselves the way I would see them. So I was like, okay, I need other skills for myself and for my clients. We cannot just hide ourselves and not live to the fullest because everything is not perfect. It doesn't work like that." - Julie Dessureault In a world that often feels like it's spinning faster than we can keep up, finding our grounding th...

"What I didn't realize was that I was claiming back the space that belonged to the present moment, which also brings me back to my power - in the present, to my connection in the present moment." - Marie-Eve Bédard In this reflective episode recorded on-the-go, I take you on an introspective journey from the tranquility of a forest setting. As I navigate through my thoughts and the unexpected earl...

"What happens in the darkness is there's no more noise. What happens in the darkness is there's no more distractions. What happens in the darkness is we finally see that the vulnerable sides of us are linked to that inner light. The uniqueness of ourselves is linked to our light." - Marie-Eve Bédard Today's conversation dives deep into the heart of change, vulnerability, and discovering one’s true...

"I want you to remember that you always have the choice. You always have the agency. You always have that light within that you can really draw and really put to use in saying: I'm going forward. I'm going forward because this is who I am & because this is what I came here to experience. And this is where I show how much of a warrior I am." - Marie-Eve Bédard DESCRIPTION In t...

"I've never been one of those people that does what everybody else does, which is a blessing and sometimes a curse." - Stoni Korb This episode is a candid conversation–between my husband Stoni and I–about love, relationships, career shifts, personal development, embracing change at any age, and celebrating life's victories big or small. Tune in for an inspiring conversation that might just spark y...

"Our lives are worthy. They are. Even though society tells us we're supposed to be mothers, we need to embrace our difference." - Catherine-Emmanuelle Delisle In this episode, I had the pleasure to engage in an enlightening conversation with Catherine-Emmanuelle Delisle from Femme sans Enfant (Women without Children) who has been making significant strides in supporting women navigating through li...

"What do you need to rest without judging yourself, without saying or thinking this doesn't make any sense, and communicate it with trusted people around you." - Marie-Eve As I observe my dog Nanook’s behavior post-surgery, I felt the call to translate it into broader insights about caring for those who are recovering, healing or grieving. Whether its ourselves or our loved ones. I also talk about...