Alyssa

Wait, It Gets Better

Health EN ↓ 68 episodes

Sharing my truth and how I got to be the hot mess I am today. Nothing less than authentic and real. Sharing my journey by yapping to anyone that will listen. I promise it’s worth it. I enjoy being someone that people can relate to and not feel alone in their own journey.

Author

Alyssa

Episodes

Suicide loss survivors 24.08.2025 36:25

This episode talks about suicide loss survivors. The complicated grief journey that comes along with being a suicide loss survivor.

PTSD 19.08.2025 44:35

Todays episode tackles PTSD.

Stalking 08.08.2025 53:08

Todays episode tackles Stalking.

Domestic Violence 05.08.2025 40:23

Today's episode tackles Domestic Violence.

Slowing down and Being Productive 02.08.2025 20:29

This episode tackles slowing down and being productive. Short episode today very lighthearted and Helpful. (Just an FYI) Next episode will talk about more deep things. Not every episode is going to be full of airing dirty laundry, talking about juicy stuff, and crazy things. Some episodes are meant to be lighthearted, and others talk about the hard stuff.

Hobbies 29.07.2025 29:17

Today's episode tackles hobbies and the benefits on mental health.

Addiction 24.07.2025 34:45

Today's episode tackles addiction.

Weight loss and Mental Health 21.07.2025 41:16

Today's episode tackles weight loss and Mental Health.

Tv, Movies, and Mental Health 16.07.2025 50:11

Today's episode tackles TV, Movies, and Mental health.

Disability Pride 14.07.2025 23:41

Today's episode tackles disability pride.

BIPOC Mental health awareness 10.07.2025 26:58

This episode is sharing resources, educating myself and others with raising awareness. When you lack intersectionality on a topic the best thing to do is advocate, educate, and be an ally to a community by using your platform to do just that. That is what this episode is about. Less story time about myself and more advocating for a community of beautiful people.

Self worth 28.06.2025 23:50

This episode tackles self-worth.

Coping with political stress 23.06.2025 8:45

Today's episode tackles coping with the current times of political stress.

Being thrown under the bus 20.06.2025 40:48

This episode tackles being thrown under the bus and how it harms your mental health.

Creativity 18.06.2025 34:52

Today's episode tackles Creativity. More facts than story time.

Men's Mental Health 15.06.2025 28:36

This episode tackles men's mental health.

Grieving the loss of a pet 11.06.2025 27:56

This episode tackles the grief that comes along with losing a pet.

Family dynamics 04.06.2025 21:38

This episode tackles both positive and negative family dynamics.

Pride 01.06.2025 27:08

Today's episode speaks on being an ally to the LGBTQIA+ community as well as the history behind pride and how to help friends dealing with parental rejection.

Mental health professional horror stories 29.05.2025 28:13

In Today's episode I tell horror stories of dealing with mental health professionals along my journey. I also give advice for those seeking treatment as well as how to find the right fit for you to avoid what i went through.

Humor and Mental Health 21.05.2025 37:37

Todays episode tackles Humor and mental health.

Trauma Triggers 18.05.2025 28:55

Today's episode tackles Trauma Triggers.

The ugly side of society in the comment sections on Social Media 14.05.2025 34:40

Today's episode tackles the ugly side of the comment section on social media.

Dopamine rush of being an Aunt 08.05.2025 14:54

In the Spirit of Mother's Day, this episode tackles the Dopamine Rush that comes with being an aunt.

Forgiveness 03.05.2025 22:55

Todays episode will tackle Forgiveness.