Alyssa
Wait, It Gets Better
Sharing my truth and how I got to be the hot mess I am today. Nothing less than authentic and real. Sharing my journey by yapping to anyone that will listen. I promise it’s worth it. I enjoy being someone that people can relate to and not feel alone in their own journey.
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Trust Issues 10.05.2026 1:18:04
This episode tackles trust issues.
Healing in the kitchen 06.05.2026 1:09:59
This episode tackles the healing benefits of cooking and baking.
Down Syndrome 26.04.2026 47:52
This episode tackles Down Syndrome.
Catfishing 18.04.2026 1:25:16
This Episode tackles catfishing.
Phobias 12.04.2026 1:56:04
This episode tackles Phobias.
Eating Disorders 28.03.2026 1:49:19
Today's episode tackles eating disorders.
Sexual Assault and Harassment 21.03.2026 1:24:06
Today's episode tackles Sexual Assault and Harassment.
Cheating and Mental Health 13.03.2026 1:28:27
Today's episode tackles cheating and mental health. In regard to the cheated on and cheater.
Alcoholism 06.03.2026 47:19
Today's episode tackles Alcoholism.
Fear of Public Speaking 28.02.2026 1:02:26
Today's episode tackles the fear of public speaking. (Apologies in advance I showed up today with a lingering cough from the cold I had this week)
Schizophrenia 21.02.2026 43:30
Today's episode tackles Schizophrenia.
ADD 13.02.2026 34:57
Today's episode tackles ADD.
OCD 06.02.2026 55:03
Today's episode tackles the commonly misunderstood OCD.
Single Parents and Mental Health 30.01.2026 49:16
Today's episode tackles single parenthood and Mental Health.
Depression 23.01.2026 1:01:51
Today's episode tackles the different types of depression. I even open up about my own struggle.
ADHD 16.01.2026 37:11
Today's episode tackles ADHD.
Survivors of homicide victims and mental health. 12.01.2026 1:09:21
Today's episode tackles the mental health of survivors of homicide victims.
Autism 17.10.2025 1:04:11
Today's episode tackles Autism. This episode is sharing information to help advocate for a community of beautiful individuals during these times. Everyone deserves respect, dignity, and understanding. Educated myself within the process of doing this episode.
Bipolar Disorder 10.10.2025 1:16:22
Today's episode tackles bipolar disorder. This being my own diagnosis was meaningful for me to choose for the 50th episode. Happy World Mental Health Day.
Cancer and Mental Health 03.10.2025 52:14
Today's episode tackles Cancer and Mental Health. For the patients and loved ones.
Hispanic and Latinx Mental health 22.09.2025 57:26
In Honor of Hispanic Heritage Month this episode is talking about Hispanic and Latinx Mental Health. I lack the intersectionality but want to use this episode to raise awareness on the mental health of a community of beautiful people. With the way things are going on in the world right now I hope this episode helps.
Parkinsons 18.09.2025 31:52
Todays episode tackles Parkinsons Disease.
Alzheimer's and Dementia 09.09.2025 37:29
Todays episode tackles Alzheimer's and Dementia.
Suicide Awareness 04.09.2025 36:56
This episode tackles suicide awareness. Shop my store https://itgetsbetterigb.myshopify.com/
Caregiving and mental health 02.09.2025 17:58
This episode tackles caregiving and mental health. Check out my shop: 10% of proceeds from sales with different products will benefit different mental health charities. Currently working on adding more so stay tuned. https://itgetsbetterigb.myshopify.com/
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