Arroe Collins
Vocal De Frag With Arroe Collins
De Frag: Utilizing the strength of your "different" self. Ask the questions. Question the answers.
Author
Arroe Collins
Category
Podcast website
Latest episode
Jun 28, 2026
Where to listen?
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Episodes
Vocal De Frag Episode 178 We Need Mandatory Face Time 29.11.2025 3:53
Being a huge part of the digital generation has come with a massive price that's come due. Being physically disconnected from human contact has turned us into solo hot shots that rely on text messaging and camera phones to think we are united with all we come in contact with. That's not how we were designed. The new age of friendship and family has finally turned itself around and we are getting t...
Vocal De Frag Episode 177 Is It Habit Or Forgetfulness 22.11.2025 4:04
Are you really a creature of habit or are you endlessly doing the same thing out of a fear of forgetting to do it?
Vocal De Frag Episode 177 Shadows And Shade 16.11.2025 3:43
We're all guilty of it. We run from shadows and shade. Yet while walking through a forest although the temperature will change, we keep marching forward. When then while our minds are filled with shadows and shade do we feel like a wall is keeping us from maintaining the full vision of success?
Vocal De Frag Episode 176 Winning The Super Bowl As A Team Of One 10.11.2025 4:46
Massive corporate cutbacks are nothing new. Being part of the broadcast industry for 46 years we've walked through many many tight situations based not on delivering quality but quantity with the fewest number of players. While with the big motha of them all broadcast companies I found peace in my heart when I realized I don't front a physical department. I am a team of won. And we did win!
Vocal De Frag Episode 175 The Secret Sauce Is In The Solution 02.11.2025 5:21
I work with someone who is looked upon as being one of the top players on the team. He's not only praised by earned Employee of the Month. Yet he's never had a great review from our guests and the people we serve. What's up with that?
Vocal De Frag Episode One Hundred 174 The Art Of Warming Up 25.10.2025 4:43
We fall witness to pro sports heroes doing it before every game. They warm up! Do you? Not just your body but your mind and soul. Don't go into any meeting or project without physically warming up.
Vocal De Frag Episode One Hundred 173 Embracing Your Winds Of Change 18.10.2025 3:59
The winds of change. It's been written about as well as performed through music since the beginning of time. On a personal level how we each deal with the winds of change is a unique experience that has the power and ability to either lead or turn us into fumbling failures due 100% to a lack of trust.
Vocal De Frag Episode One Hundred 172 Would Your Mother Be Proud Of You 12.10.2025 3:41
It's a very important question and it may take longer than ten minutes to truly gain access to an authentic answer. Would your mother be proud of you?
Vocal De Frag Episode One Hundred 171 When You Shouldn't Have Said Something 05.10.2025 4:15
Those moments you want to have the last word. Oh, it's going to be great! Not a pissing contest but just a moment when you look like you've got it all together. Then you do it! You say something you shouldn't have said.
Vocal De Frag Episode One Hundred 170 What You Think You Are Versus Their Opinion 27.09.2025 5:05
Those playful pot shots that others toss in your direction. Calling you old or maybe a little more rounded. They mean it in jest but you're taking it seriously. How can we move around these jabs of joy?
Vocal De Frag Episode One Hundred 169 Don't Stop Asking Why 21.09.2025 5:31
For so many, the thought of asking why seems like more work then inner peace. Being present with your wonder of why keeps your growth pattern activated. When you start to accept what is...is. You're now playing the game of a following, ask why until you're blue in the face.
Vocal De Frag Episode One Hundred 167 What Is Your Word What Best Describes Your Now 07.09.2025 3:32
If you could boil down to one word what best describes your current path... what would it be?
Vocal De Frag Episode One Hundred 166 Remove The Mountain 30.08.2025 4:28
Somewhere along the lessons in life we thought we are to climb the mountain to move beyond the tough challenging times. No... it's time to remove the mountain one rock, one step, on thought at a time. We aren't going up. We are taking it down.
Vocal De Frag Episode One Hundred 165 Documenting Your Right Now 24.08.2025 4:19
We are the generation that has seen a lot and done a lot. But did you document it as it was happening? If not, your memories are based on a true story. Taking the time to record your walks or adventures by way of writing or a digital device puts your story on the front page of reality. If you wait to share it, it's based on a true story.
Vocal De Frag Episode One Hundred 164 Stretching The Map 16.08.2025 4:31
Life feels incredibly tight. So much so I want to stretch the map. We need the room to move. One steps feels like it's covering eight miles. Where are you on your map? If this were a mall could you find your position on the map?
Vocal De Frag Episode One Hundred 163 Just Listen 10.08.2025 5:05
We're constantly in need of wanting to talk with family and friends but are we truly listening to what's being shared? What if we just listened?
Vocal De Frag Episode One Hundred 162 When You Give You Receive 27.07.2025 3:11
So often we give so much of ourselves away that we end up feeling very empty. Is there a way to receive while we're giving? Yes...
Vocal De Frag Episode One Hundred Fifty Ninet Is It Really God's Calling 05.07.2025 7:56
Wow! We hear it, we see it, feel it and wonder about it. So often we're told or say out loud, "What is happening is a God calling." Is it?
Vocal De Frag Episode One Hundred Fifty Eight Is It Really God's Calling 29.06.2025 6:33
We do it too quickly. The moment we have a great moment, or we're caught up in a conversation about our choices in life, we tend to instantly says, "It's God's calling." Hmmm really? If all we do is God's calling, we are setting ourselves up for failure. We will expect to win win win. We are over labeling our positions on the path. Admit that it's your calling and God is overlooking your decisions...
Vocal De Frag Episode One Hundred Fifty Six The Voice Versus Being Fulfilled 08.06.2025 5:05
We all have a voice. Some much louder than others. Some more revealing. But it's not just your vocal cords we're hearing. It's what you're posting on social media. You've got a voice. But are you fulfilled?
Vocal De Frag Episode One Hundred Fifty Three What Do You Regret 18.05.2025 5:28
Do you realize the physical act of regret starts in our twenties? Then we spend the rest of our lives wondering why we didn't do something about it. There's a new path to follow. Turn your regrets into triumphs.
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