Vitamin D with Dawn Dai

It is essential to have an attitude of gratitude because the more grateful we are the more things we have to be grateful for. Take note from Londrelle in his track entitled, "Gratitude" and "never believe in lack or limitations. Anything can be manifested with a little appreciation." So what say you? What are you grateful for? Gratitude is the attitude. See omnystudio.com/listener for privacy info...

The last thing someone wants to feel is judged. Judged by the way they walk, the way they talk, the way they dress, they way they live, heck even down to the way they choose to love. And for many, religion plays a huge factor in that. For far too long, folks have used "religion" as a means to condemn others for being their authentic selves. Not realizing they are contradicting the very word they s...

Are you experiencing life or are you allowing life to experience you? It's time for you to live your life on purpose and for a purpose. Tapping back into your childlike abilities and by taking a chance, choosing to believe and going after your heart's deepest desires. The next time you overthink or feel discouraged about going after your dreams, take note from Kanye West & PARTYNEXTDOOR's trac...

What does your peace look like? What does it feels like? Is there a price to your peace? What are you willing to wager against it? It's time for you to tap into your peace. Take note from Summer Walker in her new track, "Finding Peace" and remember, "if it doesn't serve you, then it doesn't deserve you." Catch it. See omnystudio.com/listener for privacy information.

In honor of National Foster Care Month, Dawn Dai speaks with Living Advantage Inc.'s Executive Director, Pamela Clay on her upcoming book, "How To Capitalize In The Foster Care System." Dive in as Pamela talks what foster care is and how so many young people end up in the system, what is was like opening up her first group home and how Living Advantage Inc. are the "moms and dads of foster youth."...

We are all specials offers, here for a limited time. With time being one of our most valuable assets, I must ask you, "how are you spending your time?" Not stressed, I hope. Take note from Dear Silas and declare, "I ain't stressing today!" You woke up today. You are too blessed to be stressed! See omnystudio.com/listener for privacy information.

In life, you have to choose to be great. You have to choose to live your life on purpose and for a purpose. And it's going to require grace. Space for you to figure it out. Because in order to be something you've never been, you are going to have to do some things you've never done. It's going to require practice aka "research and development. In fact, the next time you go after something and you...

You have the power to create the life that you want. Not people, situations or things. You define you. So what do you have to say about you? Who do you say that you are? Dawn Dai speaks on episodes 5, "Trina" and 6, "Beau" of Apple TV+'s new show, The Big Door Prize highlighting how it's important for us to realize that we have the power to create the life that we want. We see it first hand with T...

You have everything you need to make your dreams come true. You lack nothing. When you were formed, you were created just as you are to achieve the desires of your heart. You are enough. Take note from Sheléa and declare, "I am enough. I  have everything I need to succeed. Dreams don't work unless you do. Are you ready to put in the work? Remember, "you are enough."         See omnystudio.com/list...

Peace be still. Your past is behind you and you don't live there anymore. So, what are you stressing about? It's time to let it go and let it flow. In fact, take note from from Janelle Monae and just "Float." See omnystudio.com/listener for privacy information.

Dawn Dai shares a letter from a listener named, Crystal who asked Dawn to pull-up to the screening of the new show, "The Big Door Prize" and she did just that. Find out what happened when they met, how Dawn fell in love with radio and the importance of stepping outside of your comfort zone.   See omnystudio.com/listener for privacy information.

You can have whatever you want out of life with faith the size of a mustard seed. The question is, "how bad do you want it?"  Taking a listen to Chris-N-Teeb's track, "Believe It," it's important to know that ALL things are possible as long as you "believe it, receive it, achieve it." Catch it because your blessing has your name on it. See omnystudio.com/listener for privacy information.

I know you're probably familiar with "work ethic," but have you ever heard of "worth ethic?" Essentially, the way you handle yourself. Do you treat yourself with care? What does it look like? In the track "Worth Ethic," spoken word artist Toni Jones provides affirmations about self-worth that will have your clear on what '"worth ethic" looks like. Remember, "you are your greatest asset." See omnys...

Dawn Dai speaks about visiting her FM listener Mr. Meredith at the hospital after having heart surgery and the fun-filled day she had with Ms. Marilyn. Everything in life is finite. We're here for a good time not a long time, so we have to make it count. We're on loan. See omnystudio.com/listener for privacy information.

To heal or not to heal? The real question is, are you ready to feel? Dawn Dai speaks on Londrelle's hit track, "Self-Heal" and talks about how uncomfortable the healing process can be and highlights the importance of dealing with all the "feels." See omnystudio.com/listener for privacy information.

Are you ready to show up for yourself? Are you ready to take up space? Dawn Dai speaks on the importance of faith and feeling safe in being authentically who you are. Take note from Natalie Lauren's track, "God Morning" and declare, "I will show up for myself." See omnystudio.com/listener for privacy information.

There are no rules to you discovering your life's potential. You just have to live, take a chance and try something new. Oftentimes we have the tendency to look at outside "sources" for conviction and confirmation, rather than inspiration to tell us who we are and what we're meant to do. But just like with anything in life, the true answer comes from within. Now the only question becomes, "what do...

There is no limit to what you can do. You have to choose to live life one purpose and for a purpose. Take note from Alicia Keys and know, "you are one in a billion." See omnystudio.com/listener for privacy information.

In a world where we are meant to stand out, society makes us feel like we need to "fit in." Not realizing being uniquely who we are is what makes us a star. Take note from Ashley DuBose and know that "it's ok to be you" so "do ya thing, do ya-do ya thing yeah!" See omnystudio.com/listener for privacy information.

Dawn Dai speaks how she is building Vitamin D live on Facebook with her dedicated FM listeners. She shares a heartfelt email she received from Mr. Lee's grandson, Sangmin, in Virginia thanking her for telling everyone about Green Farm Nutrition and helping them live a healthier lifestyle. Plus, Dawn gives an update on her listeners, Ms. Marilyn and Meredith who were involved in a shoot out in Los...

What are you holding onto? Is it weighing you down? Then why are you still holding onto it? Dawn Dais speaks on the power of letting go and how "if it doesn't serve you, then it doesn't deserve you." Take note from Dwayne Woods and "Let Go." See omnystudio.com/listener for privacy information.

All it takes is faith the size of a mustard seed. Don't let what you see, or lack there of, make you forget what God said. Everything is working for your greater good. You have to know it, you have to claim it. That's what we call faith. Take note from William Murphy's hit track, "It's Working" and know that great is coming. See omnystudio.com/listener for privacy information.

Have you ever found yourself blocking the blessings in your life simply because you don't think you're "good enough?" Dawn Dai speaks on imposture syndrome involving episode 3 of Apple TV+ new series, "The Big Door Prize." See omnystudio.com/listener for privacy information.

It is important to remember that all things are working for our greater good. No matter what happens, take note from T.I. and use it as "motivation." See omnystudio.com/listener for privacy information.

Dreams don't work unless you do. Take note from Kevin Gates and declare, "I don't get tired" because you cant fail if you don't quit. See omnystudio.com/listener for privacy information.