Vitamin D with Dawn Dai

Have you discovered your life potential? Do you even know what it is? Would you trust a machine to reveal it to you? Dawn Dai speaks on episodes 1 and 2 of the new Apple TV+ comedy series, "The Big Door Prize" based of the book of the same name by M.O. Walsh. A series about the residents of a small town called Deerfield, who one day discover a magical, destiny-predicting machine in their grocery s...

Are you living your life on "full" or are you living it on "empty?" We must keep in mind that we are here for a good time and not a long time, so we must make it count. You make it count by choosing to live your life on purpose and for a purpose so that you can declare, "I did it my way." See omnystudio.com/listener for privacy information.

"Vitamin D" is a pun off my name. You know, you get Vitamin D from the sun, right? So I'm here to shed light into your life. Oftentimes, we go through different trials and tribulations in our life. And when we look around, it seems as though that there's darkness. But I want to remind you that there's a light that shines inside of you. A light that no matter where you are, how far you look, how fa...

Dawn Dai speaks on her departure from KJLH as the host of "Front Page with Dawn Dai." See omnystudio.com/listener for privacy information.

Today's dose of "Vitamin D" is dedicated to self-love. I did not say love for somebody else. Love for something else. I said, love for yourself. Do you love yourself or do you just tolerate yourself? What are you doing to show that you love yourself? I thought about this as I was listening to this track entitled "Self Love" by Jayson Lyric featuring Nevaeh  and in it Nevaeh starts belting, "I've b...

Have more grace with yourself and patience. What is grace? Well grace is nothing but space. Make room for the promise that everything is happening for your greater good. Rather than something happening "to you," change your outlook and realize what's happening "for you." Get your dose of "Vitamin D" as Dawn Dai speaks on the importance of "unanswered prayers" with a nod to country star, Garth Broo...

On this episode, Dawn Dai speaks with Dale Kornegay aka "The Preacher's Kid." Born and raised in Los Angeles California and product of South Central L.A.    Reformed Rollin 60 Crip gang member that made critical life-altering decisions through his negative choices of every day activities from violent gang acts, drug distributions, gunman, kidnapping armed robberies, which all landed him deep withi...

There is confidence is knowing and that's what we call faith. Who do you say that you? Whose do you say that you are? Are the choices you're making aligned with the desires and wants of your heart? If not, why not? Dive in as Dawn Dai speaks on the importance of knowing and highlights the track "U Will Know," by Black Men United. See omnystudio.com/listener for privacy information.

You have survived 100% of the worst days of your life. Why would this time be any different? Do you have faith? Faith is simply having confidence in knowing. It's time to tap into your faith. Take note from from Tye Tribbett and remind yourself, "if He did it before, He can do it again. Same God right now, same God back then."   See omnystudio.com/listener for privacy information.

I may not know the scripture like the back of my hand, but I know who God is in my life. And I used to equate the two. In fact, I would feel as though I wasn't worthy to say certain things or speak upon things because I didn't know verbatim. But what I realize when we talk about faith, faith is simply confidence. And what is confidence? Simply knowing. Knowing who you are, whose you are, where you...

Imagine your dreams and your best life saying they're waiting on you. Would you be ready to respond? I feel as though our best life and all the desires that we want are here right in the present. That's why we have to gift it to ourselves. But the question is, if they came knocking, would we be ready to answer? I'm thinking about the track from way back when, "I'm Ready" by Tevin Campbell . He say...

On this episode, Dawn Dai shares a MAJOR change happening with Vitamin D. Find out what that change is and what it will mean to the future of Vitmain D. Plus, Dawn fills us in on updates with her job as host of Front Page on Radio Free 102.3 KJLH and how things are going with her studying improv at The Groundlings. See omnystudio.com/listener for privacy information.

Are you who you truly are, authentically who you feel that you are on the inside? I feel oftentimes we amend ourselves to appease other people's opinions. Whether it be their thoughts, whether it be their actions, because we aren't comfortable in being who it is that we are. It makes me think about this track by Wyn Starks . It's entitled "Who I Am." And in it he says, "I've been closing the door...

Where there is a new dawn, there is a new day. And despite whatever is going on, we still have to count it all joy. Everything is happening for our greater good. But you have to have the wisdom, the courage, the faith to believe it. To know it. Because what happens if things aren't, quote unquote, "all good" in your eyes? Does it mean that it isn't good? Well, if you are a believer, we have been t...

On this episode, Dawn Dai speaks with the CEO and Founder of Mirror Mirror Beauty Center , Andrea Hope , to discuss the adversities of owning a Beauty Center and why Black-Owned Beauty Centers are a necessity. Follow Andrea on social media: Instagram: @Andr3aHope See omnystudio.com/listener for privacy information.

Are you ready? Because it's time. It's time for you to live your best life on purpose and for a purpose right now. And it's going to require a few things. It's going to require you to get in formation first and foremost. And that's simply positioning yourself to go after whatever it is that you want. Set yourself up for the success that you seek. It's going to require you to take time. It's going...

I had someone recently ask me, "Dawn, is it hard?" And at first, I was perplexed because I wasn't sure what they were referring to, but we were on the topic of me pursuing my dreams. Me over here at KJLH hosting Front Page. Also, me right here with you, hosting "Vitamin D with Dawn Dai." And at first I was perplexed and I replied, "I've been preparing for this moment my entire life." But as I sit...

On this episode, Dawn Dai speaks with CEO and founder of Beauty 2 The Streetz, Shirley Raines to discuss how her organization serves the unhoused community in Los Angeles. Find out Shirley’s thoughts on Mayor Karen Bass’ ‘Inside Safe’ program and whether or not she feels it will be effective. Follow Shirley on all social media @Beauty2TheSreetz See omnystudio.com/listener for privacy information.

Sometimes when we ask God to grow, it starts to rain. And we know where there's rain there's life, right? And where life is, there's growth. That's how we know that we are alive. However, oftentimes in life we don't like what it feels like to grow. In fact, we try to block the growth because that's growing pains. We try to avoid it. We try our best to not experience. Essentially, not to feel. But...

They say God delivers three answers: "Yes." "Not yet." Or "I have something better in mind." That's when we must remind ourselves when we talk about the greatness of God and the ability of the things that can be done. Because remember, the promise was "exceedingly and abundantly, far more than what you could ever imagine." However, I think sometimes we have to remind ourselves that when God says "...

On this episode, Dawn Dai welcomes us into the new season of Vitamin D. Find out what has Dawn so emotional, how things are going with her new gig as host of Front Page on Radio Free 102.3 KJLH and what to expect with this new season of Vitamin D. It’s getting bigger and BETTER! See omnystudio.com/listener for privacy information.

Tis the season to be grateful. On this season finale episode, Dawn reflects on the progress she has achieved nearly two years after choosing to go all in for her dream. From doing interviews out of her home to being given access to Premiere Networks studios and now becoming the new host of Front Page on 102.3 KJLH. Dive in as Dawn and her assistant, Jeremiah, reflect on the journey they have had s...

"Vitamin D" is a pun off my name. You know, you get Vitamin D from the sun, right? So I'm here to shed light into your life. Oftentimes, we go through different trials and tribulations in our life. And when we look around, it seems as though that there's darkness. But I want to remind you that there's a light that shines inside of you. A light that no matter where you are, how far you look, how fa...

The time is now to live your best life. Not tomorrow. Not next month. Not after you lose those twenty pounds. Till you fall in love. Till you get the dream job. But I'm talking about right now. Because right now is all that we have. Why do you think they call the present a gift? Hmm? You can only receive it in the now. So I want to ask you, "Are you ready to give yourself your best life right now?...

How often do you lower your value so that others can have access to you? You know the whole, “dimming your light” so that others feel more comfortable. On this episode, Dawn talks the importance of knowing your value and not allowing others to tell you that you are “too much.” Be honest and communicate with people who make you feel uncomfortable. Speak up for yourself. It’s time to boss up! Follow...