Jared St. Clair
Vitality Radio Podcast with Jared St. Clair
What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may...
Author
Jared St. Clair
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Episodes
#429: Homeopathic Formulas for Pain, Cold and Flu, and Seasonal Allergies with Marie Camille 11.05.2024 1:00:03
Homeopathy can feel complicated. How do you know which remedy to use, and when? MediNatura takes the guesswork out of it for you with formulas that are comprehensive and effective. On this episode of Vitality Radio, Jared talks to Marie Camille from MediNatura about their formulas for many different kinds of pain, a true cold and flu remedy, and a one-two punch for seasonal allergies that covers e...
#428: Jared’s Oral Health Favorites and a Truly Unique Toothbrush with Dr. Plotka 08.05.2024 51:22
On this episode of Vitality Radio, Jared shares his favorite oral health practices, products, and tools. You’ll learn why he believes fluoride should not be used and what you can use instead to strengthen your teeth. Jared also interviews Dr. Ronald Plotka about the Mouthwatchers toothbrush, why it’s different and what new tools and dental practices he’s bringing to the market. Products: Dr. Plot...
#427: How the Intelligence of Nature Can Help Restore your Gut Health with Kim Stevens 04.05.2024 1:00:21
The environmental assaults on our gut microbiome are greater than ever now. Leaky gut is becoming an all too familiar term. What is causing this? How can we prevent it? And is it possible to reverse it once the damage is done? On this episode of Vitality Radio, Jared interviews Kim Stevens from ION and they answer all of these questions. They discuss how we have lost the cellular communication wit...
#426: The Root of America’s Mental Health Crisis with Zen Honeycutt 01.05.2024 1:05:29
What if there was a common denominator for everything from digestive troubles to school shootings? What if our food supply was at the root of our current mental health crisis in America? On this episode of Vitality Radio, Jared has an incredibly important conversation with Zen Honeycutt, founder of Moms Across America. They discuss how we now know that glyphosate, other chemicals, and heavy metals...
#425: Reclaiming Salt as a Life Giving Substance - Where We Went Wrong With Sodium, With Darryl Bosshardt 27.04.2024 59:38
Have you been told to reduce your sodium intake, but now you’re dehydrated? Is cutting back on salt really the answer? On this episode of Vitality Radio, Jared talks with Darryl Bosshardt of Redmond Life about where we went wrong with salt and who is doing it right. You’ll gain a clearer understanding of the reason table salt is problematic, but pure, unrefined, real salt, is life giving. You’ll a...
#424: Q&A Show #2 - Jared’s Recommendations for Cold and Flu, Erectile Dysfunction, Kidney Stones, and More! 24.04.2024 58:30
On this Q&A episode of Vitality Radio Jared will cover his recommendations for fighting a cold or flu, erectile dysfunction, mental focus, kidney stones, and constipation. You’ll learn Jared’s favorite natural remedies along with the best brands, potencies, and how-to’s for these common concerns. If you have questions you’d like Jared to answer on one of these Q&A episodes, send your quest...
#423: Emotional Vitality: Jen's Story Part 2 - Rebalancing Mind and Body Through Supplementation 20.04.2024 1:05:06
This episode of Vitality Radio is Part 2 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, and chronic pain. On this part, Jen and Jared share how supplements were the first step for Jen in overcoming these obstacles. You’ll learn the specific supplements that helped her, how she used them, and why they worked for her. Jen’s...
#422: Unveiling the Power of Vitamin E, From Common to Lesser Known Uses 17.04.2024 43:40
Vitamin E might be one of the least thought about vitamins these days, but it does have some standout benefits that you should know about. On this episode of Vitality Radio, Jared breaks down those benefits, the different forms of Vitamin E found in nature, as well as the difference between tocopherols and tocotrienols. This episode is meant to help you to decide if supplementing Vitamin E is righ...
#421: Spring and Summer Preparedness Using Essential Oils, with Holly Draper 13.04.2024 59:32
Spring has sprung! Are you ready for all of the seasonal maladies you may face? Whether it’s allergies, bug bites, sunburn, or the scrapes and bruises kids will get as they get back outside, this episode of Vitality Radio will help you prepare for all of these things. Jared brings back Holly Draper from Purify Essential Oils, and as always Holly brings a wealth of knowledge on how to utilize essen...
#420: Fast Relief From Seasonal Allergies Using Some Kick-Ass Herbs with Jamie Cotter 10.04.2024 58:27
Tired of over the counter allergy medications taking forever to kick in? Concerned about the side effects and the link between long term use and dementia? On this episode of Vitality Radio, Jared interviews Jamie Cotter from WishGarden Herbs about their Kick-Ass Allergy formulas (yes that’s really the name of the products!) that provide fast acting relief of seasonal allergy symptoms like runny no...
#419: The War Against Polypharmacy; Plus, Be Healthy Utah 2024! 06.04.2024 52:11
This episode of Vitality Radio features a return of the Vital Rant! Jared discusses a PubMed article titled the War Against Polypharmacy . Data suggests that among those who take prescription medications, the average number of medications taken is four! Many are taking far more than that. You’ll learn about the mortality risk increase with multiple pharmaceutical drugs and how you can reduce that...
#418: The Wisdom of the Mushroom Kingdom with Jason Scott 03.04.2024 1:15:49
Mushroom products are everywhere now, but they are not all created equal. Fungi is incredibly complex and a quality mushroom supplement works with that complexity. On this episode of Vitality Radio, Jared interviews Jason Scott of Feral Fungi about the relationship of a variety of mushrooms to each other and to the human body. You’ll learn how a truly full spectrum spagyric extract of mushrooms is...
#417: The B Vitamins: Understanding Their Roles and What They Can Do For You 30.03.2024 55:51
It’s a pretty common understanding that B vitamins are an important nutrient we all need, but do you ever wonder what each B vitamin does for you? Do you wonder which one you should take or if you should be taking a B-Complex? On this episode of Vitality Radio, Jared explains the role of each of the B vitamins and answers those questions. You’ll learn about methylation, MTHFR, and why the form of...
#416: VR Vintage: 10 Free or Cheap Things You Can Do Today to Improve Your Health! 27.03.2024 54:13
This episode originally aired 6/25/2022. Jared lists some of his favorite swaps to help you “make the switch” to a healthier lifestyle for you and your family. Often people feel overwhelmed with the many things that they could change to improve their health. Where do you start? Here is a simple list to get the ball rolling in the direction of Vitality! Products: E-Cloth Just Ingredients Deodorant...
#415: Q&A Show #1 - Jared Answers Your Questions About CBD, Daily Values, Prebiotics, and More! 23.03.2024 36:52
This episode of Vitality Radio is the first in an ongoing series of Q&A episodes where Jared answers your questions! For this first episode Jared will cover CBD dosing, when you might want a single herb vs. a complex, why the amount of an ingredient may far exceed the recommended daily value, the value of gummies, and whether or not you need a prebiotic with your spore probiotic. If you have...
#414: A Natural Approach to Healthy Blood Pressure 20.03.2024 39:44
If there was a natural way to get balanced, healthy blood pressure and support a healthy cardiovascular system, without pharmaceuticals, wouldn’t you like to know? Well there is! Lifestyle and dietary factors are always first and foremost, but there are also some key supplements that not only promote healthy blood pressure levels but also a healthier cardiovascular system. As always, Jared is look...
#413: Common Misconceptions About Colloidal Silver and the Power of Topical Silver Gel with Keith Moeller 16.03.2024 58:58
Colloidal Silver might be the most criticized natural product out there. The truth is, it’s one of the most clinically studied! On this episode of Vitality Radio, Jared brings Keith Moeller back to the show to talk about the most common misconceptions about the safety of all types of silver and what type has the most clinical research backing its efficacy. You’ll also learn about Vitality Nutritio...
#412: A Natural Approach to Supporting Your Body Through Shingles 13.03.2024 28:11
Shingles is painful and complicated and appears to be on the rise. Without making any claims to cure or treat this infection, on this episode of Vitality Radio, Jared will share the evidence that we do have about several natural products that may help with shingles. This information is for educational purposes to help you make informed decisions about supporting your own body and it is based on an...
#411: Andrographis For Liver and Immune Support; and the Power of Curcumin with Cheryl Myers 09.03.2024 53:45
Have you ever heard of Andrographis? Most people haven’t, and it’s time that changed! On this episode of Vitality Radio, Jared invites Cheryl Myers back to the show to dig deep on the clinically proven benefits of Andrographis - everything from helping with fatty liver, preventing and reducing the length of a cold, and its role with auto-immune disease. Next, they’ll break down why CuraMed is the...
#410: Bogus Health Claims on Food Labels and How To Spot Them! 06.03.2024 42:42
Cue the Vital Rant! As requested by many listeners, Jared is bringing back the rant on this episode of Vitality Radio. You’ll learn how food companies have been caught making bogus health claims, but also how to spot the less egregious, but still misleading, marketing used on food labels all the time. Jared also updates you on the latest and greatest new products from Vitality Nutrition! Stay till...
#409: Maca 101: The Superfood for Hormone Balance in Men and Women; Plus An Introduction to Irish Sea Moss with Rob Seeman 02.03.2024 56:17
Maca has been getting some attention lately but not nearly enough. Both men and women can reap many benefits from this incredible superfood. Native to Peru, this amazing root vegetable is a staple food and balancing remedy. You’ll learn about the different types and colors of maca, their benefits for hormonal balance, libido, sexual performance, mood, energy, and even detoxification. In many ways...
#408: Creatine for More Than Muscle - Mitochondria, Brain, Heart, Gut, Skin Health, and More! 29.02.2024 1:05:01
Maybe you’ve heard of creatine as something only male athletes or bodybuilders take. But did you know it’s actually even more beneficial for women and also has cardiac, neurological, and mitochondrial benefits and can help to reduce depression, support auto-immune disorders, and increase collagen in the skin? You’ll learn all about those benefits and others on this episode of Vitality Radio. Jared...
#407: Deep Dive on Nattokinase: A Special Enzyme with Cardiovascular Benefits and More with Julia Craven 24.02.2024 53:37
Did you know there is an enzyme that can help you break down abnormal cells and proteins in the body like cysts, scar tissue, and blood clots, as well as detoxifying your blood at a cellular level? On this episode of Vitality Radio, Jared interviews our favorite enzyme educator, Julia Craven, VP of Education for Enzymedica. They do a deep dive on all of the amazing things Nattokinase can do in the...
#406: TUDCA’s Many Uses Beyond Liver Support; Plus Arnica’s Place In Your Medicine Cabinet 21.02.2024 33:53
You may have started hearing about TUDCA and wondered what it is. A quick google search will have you thinking it’s solely for liver support. While it is amazing in that capacity, it’s also been studied for brain health, blood sugar control, mitochondrial health, and more! On this episode of Vitality Radio, Jared breaks down the latest research on this amazing bile salt which also turns out to be...
#405: One Woman’s Fight to Heal Her Daughter From Vaccine Induced PANS/PANDAS with Liz Wilner 17.02.2024 1:03:36
On this special episode of Vitality Radio, Jared interviews Liz Wilner, the creator of OpenVAERS.com. Liz developed the OpenVAERS website for herself after her daughter developed PANS/PANDAS from the chicken pox vaccine. Liz shares her inspiring story of how her daughter was able to heal from this form of brain inflammation naturally and without medical intervention. You’ll learn how and why OpenV...
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