Danielle Bernock

Victorious Souls

Health EN ↓ 465 episodes

Hosted by trauma-informed self-love coach Danielle Bernock aka “that lady on the internet who loves you”Danielle is a trauma survivor who knows what it's like to feel powerless. She fought to reclaim her value, dignity, & power back through faith, love, & taking ownership. Danielle and her guests will empower you to become victorious in life & embrace your God-given greatness. This podcast provides 2 types of content: short episodes of actionable encouragement & interviews of Victorious Souls who fought to go from survive to thriving in life. This podcast is not intended for medical advice.

Author

Danielle Bernock

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Dec 31, 2023

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Episodes

Saying You're Fine When You're Not, Owning The Value Of Your Life, & Laughter (S2:Ep90) 22.08.2022

STOP DENYING THE TRUTH - LIFE IS TOO SHORT. TODAY I have Michael Hynes, who as a child of Irish immigrants had visited Ireland many times. However the trip to Belfast when he was 16 changed the trajectory of his life. Once in a gifted student program, after this trip his grades plummeted. He claimed he was fine when he clearly wasn't, and when many tried to come alongside and help he pushed them a...

Wisdom It's Ok To Not Be Ok (S2:Ep89) 20.08.2022

REALLY it IS ok to not be ok.  I've talked about this before but it bears repeating because we need to hear it over and over again.  Today's episode was recorded on the Wisdom app - https://www.joinwisdomapp.com/ Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wings https://amzn...

Do You Know People Are Following You? (S2:Ep88) 19.08.2022

I don't mean on social media, and I don't mean that you're being stalked.  The truth is, that other people are watching how you show up for yourself, how you treat you, and they are following your lead. Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wings https://amzn.to/3Qm4aQw Bec...

Courage To Follow Your Heart, Challenge Your Comfort Zone, & Do What You Dream (S2:Ep87) 16.08.2022

ARE YOU LETTING FEAR STOP YOU? TODAY I have Jenny Toh who in 2020, when the covid-19 pandemic shut most of the world down, didn't let it shut down her call to go into coaching. Launching a new business is difficult at any time, but Jenny questioned if now was the right time. Through prayer and good counsel she felt inclined to move forward, which meant confronting he own internal obstacles. Hear h...

5 Things For When You Feel Alone (S2:Ep86) 14.08.2022

The hashtag is out there #youarenotalone but a hashtag can't hug you and make you feel better.  Everyone feels alone at times but how do you deal with it? I share 5 things that can help you. Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wings https://amzn.to/3Qm4aQw Because You Mat...

Incredible Power To Calm Internal Chaos And Stress (S2:Ep85) 13.08.2022

How noisy, busy and stressful is your life?  Are you at a crossroads and the internal chaos raging?  I've discovered how to access what I call an internal quiet place in the middle of the chaos and you can too. That clock: https://youtu.be/uHNqatUNT_Y Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources:...

Corporate Success, Self-Imposed Barriers, And An Epiphany At The Airport (S2:Ep84) 11.08.2022

ARE YOU IN THE WAY OF YOUR OWN HAPPINESS? TODAY I have Cassandra Crawley Mayo, as highly successful woman of color in the corporate world you'd think she would be living her best life. But after 30 years of grinding away with her "office" at the airport Cassandra found herself burned out and yearning for more. Between Andy of Shawshank Redemption, and an epiphany at the airport, Cassandra knew wha...

Wisdom Shot Of Encouragement (S2:Ep83) 10.08.2022

Just a short little episode to empower you in your day. Short so you can play it over and over easily and remind yourself of your value and that you're loved. I recorded this on the Wisdom app - https://www.joinwisdomapp.com/ Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wings https://a...

3 Things When Plans Get Disrupted (S2:Ep82) 08.08.2022

It happens to us all. We make plans but then stuff happens disrupting those plans.  What do you do when this happens? Get mad? Freak out?  Here are 3 things to help you deal with plans that get disrupted. Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wings https://amzn.to/3Qm4...

Ego, Duct Tape, And The Universe (S2:Ep81) 07.08.2022

IS TRYING TO CONTROL EVERYTHING YOUR PROBLEM? TODAY I have Kevin Cahill who tried to control everything in his life, even through multiple life challenges. However he discovered that trying to control everything was futile. This led him to "surrender to the divine" where he seeks to listen to the universe as his guide. Kevin is an author, speaker, and change management specialist who helps individ...

Wisdom Talk About Support (S2:Ep80) 05.08.2022

I'm on the Wisdom app and here is my very first talk AND I have a special guest with me. Listen in, and then download the wisdom app to get involved and connect with me. https://www.joinwisdomapp.com/ Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wings https://amzn.to/3Qm4aQw Because Yo...

Need To Talk? (S2:Ep79) 04.08.2022

Sometimes we need to talk with someone but don't want to sign up for a long term commitment. We just need one conversation. I found something to help you do that. https://clarity.fm/daniellebernock Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wings https://amzn.to/3Qm4aQw Because You M...

SPECIAL EPISODE: Adopting A New Mentality About Aging (S2:Ep78) 02.08.2022

TODAY IS A SPECIAL DAY so I recorded this special episode just for you. TODAY is my birthday! It's normal for on our birthdays to think about aging so I talk about how I used to have a Peter Pan mentality and why. THEN I share that I'm making a change and why, as well as how I'm making a change, and what my new mentality is. You're invited to join me in this change. Love you!  Resources https...

2 Important Things About Support (S2:Ep77) 01.08.2022

Everyone needs support sometimes.  This means 2 things, that sound like the same thing...at first.  Useful reading on interdependence https://www.daniellebernock.com/independence-is-not-freedom/ Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wings https://amzn.to/3Qm4aQw Becaus...

Heard Of Wisdom? (S2:Ep76) 30.07.2022

Of course you have.  But there's a new thing called wisdom - it's an app!  And I'm on it. Hear what it's about and then come and find me.   https://www.wisdom.audio/ @dbernock Resources Coaching with Danielle Visit website Additional resources: My book Emerging With Wings on Amazon My book Because You Matter on Amazon Facebook - where the live interviews take place first @daniellebe...

Finding Hope When One Thing After Another Drives You To Your Knees (S2:Ep75) 29.07.2022

IS LIFE DISHING OUT MORE THAN YOU CAN TAKE?? TODAY I have with me Jennifer Sienes, who put on a brave face and powered through a season of trauma, but discovered it didn't help her in the long run. Unaddressed pain erupted that drove her to her knees crying out for help. God answered through multiple avenues leading to Jennifer's inner healing. Now she writes women's fiction sharing the grace and...

The Greatest Thing To Know To Become Victorious Soul (S2:Ep74) 26.07.2022

It's just one thing!  The power of the love of God - for YOU. The view people have of God has been so distorted.  It was in my life for years. Have you ever heard of a guy named Zacchaeus?  I learned something new about his encounter with Jesus that I hadn't heard before that will rock your world. It rocked mine. Resources https://daniellebernock.com/ https://clarity.fm/daniellebern...

Why Photographs Matter More Than You May Think (S2:Dp73) 24.07.2022

I've always felt drawn to photos but didn't know why.  Photographs matter more than you may think.  After reading an article by a photographer who had struggled with depression I learned this important thing. Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wings https://amzn.to/...

How "Radical Self-Care" Can Heal Systemic Lupus And Make You Thrive (S2:Ep72) 21.07.2022

ARE YOU MAKING YOURSELF SICK AND DON'T KNOW IT? TODAY I have with me Cassandra Hill, a woman who had a "dis" ease in life that began in her twenties while in college. She dismissed it at first making her school work the priority. Finally owning something was off, she went home and went to the doctor to discover what was wrong. However, after a multitude of doctors didn't find the real problem she...

REMINDER - It's Ok To Not Be Ok (S2:Ep71) 20.07.2022

TODAY's message is courtesy of a friend who encouraged me.  I took his encouragement and then wanted to share with you. Both to be vulnerable and helpful.  You are a most vital human!   Grab the resource I read here: http://bit.ly/2ssp2jJBelieve Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: B...

4 P's For Your Well Being (S2:Ep70) 19.07.2022

Your well-being matters! Taking care of yourself during the various seasons of the year is important.  I share 4 P's to help you make the most of the season you're in, and take good care of yourself at the same time.  Plan.  Play.  Put yourself out there.  Pull back. Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/c...

I Cant Wait Anymore... (S2:Ep69) 17.07.2022

I told you in yesterday's episode that I had something new coming.  I said I had to share it with my tribe first and how you could be part of my tribe.  I couldn't wait anymore and shared what I "have cooking" with my tribe earlier than planned so now I can share it with YOU!. https://victorioussouls.com/ Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://w...

Are You A Victorious Soul? (S2:EP68) 16.07.2022

What IS a Victorious Soul?  I share the core values, the focus, a new thing I'm building, and a way for you to become part of this. https://victorioussouls.com/ Resources Coaching with Danielle Visit website Additional resources: My book Emerging With Wings on Amazon My book Because You Matter on Amazon Facebook - where the live interviews take place first @daniellebernock https://www.faceboo...

Are You Afraid Of This? (S2:Ep67) 13.07.2022

Are you afraid of this?   TWO things to help you deal with fear.   A song I sing for you.  A free recording I have for you HERE. Resources Coaching with Danielle Visit website Additional resources: My book Emerging With Wings on Amazon My book Because You Matter on Amazon Facebook - where the live interviews take place first @daniellebernock https://www.facebook.com/danielleber...

Getting Out Of The Pity Party Into The Tube Of Adventure (S2:Ep66) 11.07.2022

ARE YOU STRUGGLING WITH "I CAN'T"? TODAY I have with me Wendy Wallace, who was busy building a strong and loving family, when tragedy suddenly struck her down. A flesh-eating bacteria tried to steal her life, but only got away with her hands and feet. Dealing with being a quadruple amputee was hard, but there came a time when Wendy left her "I can't" behind, rode the tube down the river, and life...

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