Victorious Souls

Just a quick reminder of your value and that you're loved. Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wings https://amzn.to/3Qm4aQw Because You Matter https://amzn.to/3oUnxEt Socials: https://www.facebook.com/daniellebernock/ https://www.instagram.com/dbernock/ https://www.youtube.co...

I woke up today and was reminded of something.  It was something that could either be a memory or a trigger.  Because I've healed, it was a memory.  Hear why it's important to heal even when we will remember. Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wings https://amz...

Humans are born with abilities that are not visible at birth.   Likewise those who are born of God.  I share a super cool illustration full of grace to empower you to overcome difficulties. Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wings https://amzn.to/3Qm4aQw Because You...

ARE YOU ON THE VERGE OF GIVING UP HOPE? TODAY I have with me Linda Bjork who's mother suffered a personal crisis when Linda was just six years old and it left a deep wound of emotional neglect. Linda grew up feeling unlovable living behind a mask made of fear. As an adult multiple tragedies drove her into a deep dark hole of anxiety and depression. Even though she felt such little hope, she dared...

Trauma is change we don't want while healing is change we do want.  Change is inevitable, but if we want change to go a certain way, for example we want healing, we have to do this with intention... Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wings https://amzn.to/3Qm4aQw Because...

Anxiety is caused by a variety of things. I learned a new way to look at it and it changes everything. Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wings https://amzn.to/3Qm4aQw Because You Matter https://amzn.to/3oUnxEt Socials: https://www.facebook.com/daniellebernock/ https://www.in...

Do you see YOU?  Do you "acknowledge" You?  There is power if you'll do this. I show you how. Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wings https://amzn.to/3Qm4aQw Because You Matter https://amzn.to/3oUnxEt Socials: https://www.facebook.com/daniellebernock/ https://www.i...

DO YOU NEED TO RETHINK YOUR LIFE? TODAY I have with me Daniel Sih who went to the doctor to find the cause of his breathlessness, but he didn't expect to be told it was caused by anxiety. Being a type A person he loved his work, but the overload was taking a toll on him. He chose to make a change by rethinking his life, and resetting his habits through intentional patterns and rhythms that brought...

What do cupcakes and trauma have to do with one another?  One is a great illustration for the other... Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wings https://amzn.to/3Qm4aQw Because You Matter https://amzn.to/3oUnxEt Socials: https://www.facebook.com/daniellebernock/ https://w...

What does it mean to wrestle with disappointment?  What does that word wrestle really mean and how does that apply to us?  I did some research and learned a  lot. Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wings https://amzn.to/3Qm4aQw Because You Matter https://amzn.t...

THERE'S HOPE BECAUSE YOU MATTER. TODAY I have with me Philip Robison, who's life seemed to be going ok, but he frequently found himself wondering, "Is this all there is?" Leaving his marriage of 22 years added a loneliness that consumed him. Stress manifested in his body as cancer, and Philip took a good hard look in the mirror at himself. He didn't like what he saw and sought to make a change. It...

Everyone deals with FOMO (fear of missing out) but there's problems it brings.  I discovered a cool way to deal with it. Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wings https://amzn.to/3Qm4aQw Because You Matter https://amzn.to/3oUnxEt Socials: https://www.facebook.com/danielle...

Everyone goes through hard things, and getting the proper support is important.  Sadly that doesn't always happen. Sometimes we are the recipients of something called spiritual bypassing.    That book https://amzn.to/3wvhNFf Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With W...

ARE YOU READY TO REWRITE YOUR STORY? TODAY I have with me Kim Keane, who knows how often we sabotage ourselves when our inner needs are not met, and don't even realize it until a crisis forces us to look closer. For Kim it was when she left being a kindergarten teacher to become a stay at home mom. Thinking it was a simple "identity crisis" she went for therapy. However instead of simple solu...

What do you do when you have a sudden change of plans?  When someone doesn't show up, or do what they said?  That happened to me in this episode and I see a teaching moment.  We have a choice on how to respond. We can choose to be curious or judgmental.  Which one you choose will not only effect the situation, it will effect your heart. Resources https://daniellebernock.com/ ht...

Celebrating 100 episodes of season 2 and all the wins. Evaluating what has been accomplished and what changes may need to be made. Sharing the plans for going forward, including a contest. Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wings https://amzn.to/3Qm4aQw Because You Matter htt...

Worry. Everyone worries and there are specific things people worry about. However there are some problems with worry. Let's talk about worry... Today's episode was recorded on the Wisdom app - https://www.joinwisdomapp.com/ Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wings https://amz...

ARE YOU AFRAID IT'S TOO LATE? TODAY I have with me Mark Resnick who knows that as long as you're alive it's not too late, or too early, to make a shift into a more purposeful life. When his dad was diagnosed with Alzheimer's, Mark's perspective on life forever changed. He already had a good work/life balance and treasured the value of life but embraced the opportunity for more. He went deeper...

There are a plethora of things you can do to be healthier.  Sometimes it can feel overwhelming and then we don't do anything. Today I'm going to simplify it and share just 2. Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wings https://amzn.to/3Qm4aQw Because You Matter https://amzn...

Massive. Huge. Big.  I'm tired of those words promising easy success in life and business. Are you?  I'm making a declaration that "little is the new big." Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wings https://amzn.to/3Qm4aQw Because You Matter https://amzn.to/3oUnxEt So...

DON'T LET YOUR PAST STEAL YOUR FUTURE! TODAY I have Nathaniel A. Turner talking with me about how what happens in your childhood can set you up for success or failure. In Nathaniel's case it was failure. The prevalence of ACE’s* in his childhood, the pigeonholing that happened to him in school, and the inability of his parents to empower him sought to make him a victim. BUT Nathaniel decided that...

There's a reason when we struggle with being quiet.  But there's also something we can do to help ourselves deal with the internal resistance and access the quiet - walking. Here's why. Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wings https://amzn.to/3Qm4aQw Because You Matter h...

I've been talking about this for a while and finally have it started with something to offer you.  What is AWIF? Aging Well In Faith.  What is it? How do we do it? I have some answers for you. Referenced Resource: https://dani-daniellebernock-com.ck.page/75fb4c3d97  Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Ad...

Chocolate milk?  Well it might help. And I do talk about it as a illustration. But it's not the main point.  There's a word I saw differently than I had before. That word opened my eyes to a way to stir up some joy and strength. Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wi...

There are many terms regarding trauma, mental health, emotional health, and healing.  Knowing these terms does not keep us from accessing healing but learning them can help.  I've shared many with you before and here is another one I've come to know about recently.  Have you ever heard of a thing called "Trauma Drive?" Resources https://daniellebernock.com/ https://clarity.fm/daniel...