Danielle Bernock

Victorious Souls

Health EN ↓ 465 episodes

Hosted by trauma-informed self-love coach Danielle Bernock aka “that lady on the internet who loves you”Danielle is a trauma survivor who knows what it's like to feel powerless. She fought to reclaim her value, dignity, & power back through faith, love, & taking ownership. Danielle and her guests will empower you to become victorious in life & embrace your God-given greatness. This podcast provides 2 types of content: short episodes of actionable encouragement & interviews of Victorious Souls who fought to go from survive to thriving in life. This podcast is not intended for medical advice.

Author

Danielle Bernock

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Dec 31, 2023

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Episodes

This Is So Dangerous! (S2:Ep65) 08.07.2022

I'm sure you're familiar with the line "stick and stones may break my bones but words can never hurt me."  We know this is a lie.  But do we understand how dangerous it is to do this when we're angry? Resources Coaching with Danielle Visit website Additional resources: My book Emerging With Wings on Amazon My book Because You Matter on Amazon Facebook - where the live interviews take pla...

1 Question With 2 Reasons About What Your Heart Desires (S2:Ep64) 05.07.2022

What did you want to be when you were a kid?  What do you want to be doing now? Is it about doing or being? Or maybe both?  My answers are the reason I do what I do, and why I can help you get what you desire most. Resources Coaching with Danielle Visit website Additional resources: My book Emerging With Wings on Amazon My book Because You Matter on Amazon Facebook - where the live inter...

Your Brain Isn't Broken And There's More Than One Answer (S2:Ep63) 03.07.2022

IF YOU'RE SO SMART WHY ARE YOU FAILING SO BADLY? TODAY I have with me Collin Jewett,  who as a kid felt school was easy and boring, but as a University student at Purdue he found himself failing miserably. Feeling stupid, lost, adrift, and suffering an identity crisis he took a deep dive to find answers. Collin discovered the constraint of authoritarianism and the power of digging deeper. Jew...

Are You Living In A Prison? (S2:Ep62) 01.07.2022

Today I'm in Shawshank prison. It's nasty here.  I lived in a prison on the inside of myself for a long time and it was nasty.  Are you living in a prison? You can get free and I can help. Resources Coaching with Danielle Visit website Additional resources: My book Emerging With Wings on Amazon My book Because You Matter on Amazon Facebook - where the live interviews take place first @da...

It's Time (S2:Ep61) 30.06.2022

In this episode it's time for me to head to prison, BUT I have to share how it's time for YOU to do something too.  It's time to listen and do... Resources Coaching with Danielle Visit website Additional resources: My book Emerging With Wings on Amazon My book Because You Matter on Amazon Facebook - where the live interviews take place first @daniellebernock https://www.facebook.com/danielleb...

Breaking Out Of Prison (S2:Ep60) 29.06.2022

I did it last year, and many times before.  Prison is nasty and being stuck there is awful. Come with me on this prison break. Resources Coaching with Danielle Visit website Additional resources: My book Emerging With Wings on Amazon My book Because You Matter on Amazon Facebook - where the live interviews take place first @daniellebernock https://www.facebook.com/daniellebernock/ Instagram @...

You Have The Right To Do This! (S2:Ep59) 27.06.2022

You have the right to Reclaim... If you don't see that you have the right, you won't do anything about it.  You have the right to reclaim things that are much more important than a coat in a coat check. Resources Coaching with Danielle Visit website Additional resources: My book Emerging With Wings on Amazon My book Because You Matter on Amazon Facebook - where the live interviews take place...

The Struggle To Find Your Way, Lose Your Job, And Move Forward (S2:Ep58) 25.06.2022

WHAT DEFINES WHO YOU ARE? TODAY I have Paul Granger who as a youth, decided he wanted to follow Christ but struggled with what that meant. After graduating, working in various programs, and getting married, he was working in a formal ministry role. That was great until things went sour. He felt "invited by God" to stay in the oppressive situation over and over again, but suddenly the rug was pulle...

When Are You Going To Start Showing Up For You? (S2:Ep57) 22.06.2022

Do you think it's selfish to pay attention to yourself?  What if I told you that being selfish isn't bad? What if that word is communicated improperly and we need to adjust our perspective?  I believe that's the case. Listen and decide what YOU think. Resources Coaching with Danielle Visit website Additional resources: My book Emerging With Wings on Amazon My book Because You Matter on A...

Do You Know What Trauma Really Is? (S2:Ep56) 19.06.2022

People tend to believe that trauma is something that happens.  It is not an incident. It is something quite different.  Besides defining trauma in a super simple way, I share 3 things about trauma that are important to know. Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wings...

Accepting The Call To Freedom Out Of Aloneness, Shame, And Pain. (S2:Ep55) 16.06.2022

WHEN THEY DON'T BELIEVE YOU AND YOU GET HIT BY A CAR. TODAY I have Angie Baughman who knows that standing up for yourself to speak the truth about an abuser is hard enough, without being called liar and made a public spectacle. At the tender age of 16 this happened to Angie. If this wasn't enough pain, after Angie married and had 2 sons, she endured a horrific accident that altered their life path...

Do You See This? (S2:Ep54) 14.06.2022

You hold the power. Do you see it?  Do you know how to access it? If you can't see it, you won't be able to access it.  What power am I talking about? The power to change your life. Listen to see how. Resources Coaching with Danielle Visit website Additional resources: My book Emerging With Wings on Amazon My book Because You Matter on Amazon Facebook - where the live interviews take pla...

When You're Discouraged... (S2:Ep53) 12.06.2022

Everyone gets discouraged at times.  It can feel quite intense, and make us want to give up.  But instead of doing that, I have some very simple things you can do instead to help yourself. Resources Coaching with Danielle Visit website Additional resources: My book Emerging With Wings on Amazon My book Because You Matter on Amazon Facebook - where the live interviews take place first @da...

How Love Empowered Her To Survive The Mass Genocide Of The "Killing Fields" (S2:Ep52) 10.06.2022

CAN LOVE REALLY KEEP YOU ALIVE? TODAY I have with me Sara Im, who was marched to a labor camp when the communist group Khmer Rouge invaded Cambodia and decimated her country. Held captive for 4 years, Sara was near death several times but fought to survive. Deep within her was the heart of a warrior fueled by love. Now Sara is a U.S. citizen, award winning author, and inspirational speaker. Bio: S...

Are You Where You Want To Be In Life? (S2:Ep51) 07.06.2022

If you're not where you want to be in life, there's a reason.  And if you're ready to take action, you can do what I share and get to where you want to be. Resources Coaching with Danielle Visit website Additional resources: My book Emerging With Wings on Amazon My book Because You Matter on Amazon Facebook - where the live interviews take place first @daniellebernock https://www.facebook.com...

THEY Will Not Win, Unless You Let THEM (S2:Ep50) 06.06.2022

Nameless, faceless people or powers try to exercise control over our lives.  In this special episode I share the story of how I discovered these things at work in my life, and how you can get the victory over "they" and "them" in your life.  Resources Coaching with Danielle Visit website Additional resources: My book Emerging With Wings on Amazon My book Because You Matter on Amazon Face...

Do You Know How Magnificent You Are? (S2:Ep49) 04.06.2022

Magnificent. Have you ever had anyone use that word to describe you?  Let me tell you how you are magnificent and why. Resources Coaching with Danielle Visit website Additional resources: My book Emerging With Wings on Amazon My book Because You Matter on Amazon Facebook - where the live interviews take place first @daniellebernock https://www.facebook.com/daniellebernock/ Instagram @dbernock...

3 Reasons For Relationship Problems (S2:Ep48) 01.06.2022

There are many reasons we have problems in our relationships.  I talk about 3 in particular, and what you can do about it. Resources Coaching with Danielle Visit website Additional resources: My book Emerging With Wings on Amazon My book Because You Matter on Amazon Facebook - where the live interviews take place first @daniellebernock https://www.facebook.com/daniellebernock/ Instagram @dber...

The Power Of Introspection, Mindfulness, Science, And Faith. (S2:Ep47) 30.05.2022

SERENITY & HEALTH DON'T COME BY ACCIDENT. TODAY I have with me Donna Chacko who became a doctor when female doctors were rare. She got lost in her work and raising her family until her marriage got extremely difficult. The internal pain drove her to her knees, and introspection, leading her to choose how she would take ownership of her life going forward. Bio: Dr. Chacko, author of Amazon best...

Can Awareness Be Bad? (S2:Ep46) 28.05.2022

Awareness can be a very good thing, but it can also be bad.  I'm not the only one who says this, but so does Dr. Caroline Leaf who is a brilliant neuroscientist.  She says that awareness can be detrimental and I tell you why. Resources Coaching with Danielle Visit website Additional resources: My book Emerging With Wings on Amazon My book Because You Matter on Amazon Facebook - where the...

2 Reasons You May Struggle With Self-Discipline (S2:Ep45) 26.05.2022

Everyone has struggled with self-discipline to some degree at one time or another.  But having a constant struggle with it is another thing. I share 2 reasons you may struggle with it. Referenced material Resources Coaching with Danielle Visit website Additional resources: My book Emerging With Wings on Amazon My book Because You Matter on Amazon Facebook - where the live interviews take plac...

Making Change Work For You (S2:Ep44) 24.05.2022

Ch-Ch-Ch Changes happen. And there are times when we need to make them happen.  Either way, we can make the changes work for us instead of against us and here's how...   Resources Coaching with Danielle Visit website Additional resources: My book Emerging With Wings on Amazon My book Because You Matter on Amazon Facebook - where the live interviews take place first @daniellebernock https...

Turning Your "Marriage From Hell" Into "Happy After All" (S2:Ep43) 22.05.2022

ARE MENTAL HEALTH ISSUES RUINING YOUR MARRIAGE? TODAY I have with me R. Christian Bohlen. Christian and Helen fell for each other hard and fast, but it didn't take long for their undiagnosed mental health issues to wreak havoc in their lives. They went through four separations, and two divorce filings, before discovering what was needed to not just save their marriage, but become happy togeth...

Can Complaining Be Good? (S2:Ep42) 20.05.2022

Isn't complaining ALWAYS bad?  I was raised to think that way, but what if what we thought complaining is, isn't what it really is? Complaining actually can be good and I share how. Resources Coaching with Danielle Visit website Additional resources: My book Emerging With Wings on Amazon My book Because You Matter on Amazon Facebook - where the live interviews take place first @daniellebernoc...

Did This NOT Happen To You? (S2:Ep41) 17.05.2022

Can you answer this question?   What didn't happen to you, that needed to happen? That's a tricky question.  Another way might be to ask: Did you get your emotional needs get met when you were a child?  What do you do if you don't know? Take the free assessment HERE Resources Coaching with Danielle Visit website Additional resources: My book Emerging With Wings on Amazon My book Bec...

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