VickiPT Strong Confident Transform

Podcast 99   The Cycle.......  That cyclical thing that happens to you all the time......on it, off it, on  it and yep off it again!!!  Lets talk the cycle and how we break it!! Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future Y...

Podcast 97  2718 Is is big enough for you?   Do you know why?  is your jar empty?  This could ruffle some feathers and create some ooooooo ouch moments.......remember its all said with love!! Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming...

Podcast 97  Damage Controller......... Christmas does NOT mean your journey its over!!!!  Here are some top tips to get you through unscathed!!  Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online Membership Site

Podcast 96  When the going gets tough......... Do you get tougher or give up???  Which way do you go??  Getting tougher will change your life forever!!! Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online Membership Si...

Podcast 95   Find A Way!!! This could get a little tough!  Are you problem focused or solution focused? Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online Membership Site

Podcast 94  Fat Loss Tips You won't have tried yet!!! OUCH!!!  Try these and you will find success!!! Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online Membership Site

Podcast 93   Instant gratification & Calorie deficits!! This one i literally rant for nearly 30 minutes!!  This is stuff im super passionate about and this will make you think!! Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future Y...

Podcast 92   You Want It Or Quite Frankly You Don't...... May get a little tough this one!!  Which road will you take?? Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online Membership Site

Podcast 91  Set Those Goals For Motivation...... Goal setting is my fave!! let me teach you how!!  Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online Membership Site

Podcast 90  You are not a lost cause....... No, you really are NOT!!  Start changing your language and allowing your best self to come out!! Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online Membership Site

Podcast 89  So, You Want To Be Good At Something....... Then be ok with being bad first!!!!  What if you just started believing you CAN, unlocking limits and grab life by the tits??? Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that fut...

Podcast 88   The muscles that matter......are you flexing the 2 muscles that will give you life long results????   What if you just started believing you CAN, unlocking limits and grab life by the tits??? Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to s...

Podcast 87  The Power Of Community!!  What a random podcast!  this is true vicki style of rambling!!!!   What if you just started believing you CAN, unlocking limits and grab life by the tits??? Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becom...

Podcast 86  GET UP, GET ON!!  Did you enjoy summer? YES!?  Thats awesome, now on you go!! What if you just started believing you CAN, unlocking limits and grab life by the tits??? Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future...

Podcast 85  Truth Bombs You May Not Want To Hear.........OUCH!!  May be the harshest podcast to date BUT i speak my truth, i want to help you change your life and sometimes the truth hurts but its the reason we turn our life around!! What if you just started believing you CAN, unlocking limits and grab life by the tits??? Find me on Facebook Over on Instagram Join my tribe if you want programming...

Podcast 84 Are you limiting your life??  And others in it? What if you just started believing you CAN, unlocking limits and grab life by the tits??? Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online Membership Site

Podcast 83!!!! Mum, Career, Business GUILT!! STOP putting yourself bottom of the pile!!!!  If you cannot stop it for you then stop it for the people around you who Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online Me...

Podcast 82......I am NOT just a personal trainer!!   Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online Membership Site

Podcast 81......i know you will resonate!!!!!  2 dress sizes for the holiday to gain it all before you are home.......shredding for the wedding........losing those inches for that dress......what about looking at the bigger picture and making it more than that!! Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  ...

Podcast 80......FREEDOM!!!!!! What does this mean?  I have dedicated 20 years of my life to finding HOW i can help women and men achieve this!! Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online Membership Site

Podcast 79......My BIG Life Lessons..............We are all on this journey of learning.......learn or refuse to? Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online Membership Site

Podcast 78......Survival Of The Fittest......OUCH this one, truth and nothing but the truth.......some difficult listenings here but sometimes its what we need to hear?? Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Onl...

Podcast 77!  Myself & Matt in another bonus podcast!   Matt talks about his story, how he found meditation & takes the fluff out of using meditation to find peace! Let us know what you think  Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming...

This is a BONUS podcast!  I was interviewed by the amazing Matt Marney and the chat was so awesome i had to post it here for you guys to listen to!  Its RAW, HONEST and you will hear some of my struggles in the past in the podcast Let us know what you think  Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have...

Podcast 75!  Perfectionism Is NOT A Good Trait......its debilitating!!!!!!  I challenge you to LEAVE perfectionism BEHIND!!! Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online Membership Site