VickiPT Strong Confident Transform

Podcast 124      Hard Before Easy..............  Hard before its easy???  If you want to get good at something it will be hard first!!!  before it becomes easy............. Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU  ...

Podcast 123 2635     Positive Pants ON!!  Summer is OVER, lets finish 2023 STRONG!! Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online Membership Site

Podcast 122     Want MORE From Yourself  What its enough?  Should we be settling with "enough"?  Do you wan excited for the day ahead? Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online Membership Site

Podcast 121    Summer......You Have Choices..... Gain 10lb's for the autumn/winter OR decide to do different!! Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online Membership Site

Podcast 120    Too Kind To Yourself ? I hate this phrase!!!  "be kind to yourself".....what does it even mean?????  Maybe we all need to just be harder on ourselves!! Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online...

Podcast 119   Health Is Wealth  TOUGH LOVE.  OUCH MOMENTS.  TRUTH & NOTHING BUT THE TRUTH. Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online Membership Site

Podcast 118    Let It Go..........  Let it go!  let go of the past, what was and focus on the NOW!! Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online Membership Site

Podcast 117  Resilience With Sarah Bryer This badass is worth all the listens!  Hope you enjoy this collaborative podcast!! Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online Membership Site

Podcast 116   1% Better Everyday.....  Sheila and Tracy!!!!  ha ha ha!!  There are not real people ny the way!   1% doesn't seem a lot BUT 1% is A LOT over a year, 2 years and beyond!!!!! Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming tha...

Podcast 115    Becoming An Expert In resetting  Honestly, its vital............resetting 100 x is not failure, QUITTING until you are in a "better mindset or space" IS!!! Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   On...

Podcast 114    What Is Success?  Do you even know what success is for you?  Not someone else or what is "deemed" successful!!!  Listen up for a different perspective  Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online...

Podcast 113   For The Mums & How To Prioritise  That badge of honour for being a frazzled mum that comes bottom of the pile.............its NOT a badge of honour!  Its NOT a sign you are smashing being a mum!!  Its a sure sign you are neglecting yourself which in turn makes everyone else life miserable!!!  YOU ARE THE CAPTAIN OF THE SHIP!!! Find me on Facebook Over on Instagram Join my tribe if yo...

Podcast 111     The BIGGEST Mistakes I See Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online Membership Site

Podcast 111   You Cannot Control Everything WHAT IF!!!!!!  Focus on NOW......you cannot control what happens in 2 weeks time!!! Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online Membership Site

Podcast 110    Magical Will Power STOP relying on everyone else for your results!!  DISCIPLINE is your number one goal!!! Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online Membership Site

Podcast 109   Overcoming Adversity Part 2 Carrying on from last week............. Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online Membership Site

Podcast 108   Overcoming Adversity Part 1 RAW!!  Eeeeekkk this is actually quite hard for me to post...........very open, very raw and very honest about adversity and the struggle i have had in my past.  I hope it inspires someone to dig deep and fight for themselves Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality...

Podcast 107  An EXPERT In Giving Up What are you an expert in??  Giving up or being a badass in resilience and discipline? Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online Membership Site

Podcast 106    Asking for help is not a weakness Asking for help is the best thing i ever did!!! Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online Membership Site

Podcast 105   Maybe we should all be taking some responsibility?  TOUGH LOVE.  WARNING!!!  This one will ruffle feathers......but hopefully inspire you to do something too  Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU  ...

Podcast 104  These Things Are Sent To Test Us??  Short.  Sweet.  To the point!  With a husky voice!!!! Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online Membership Site

Podcast 103   What is your value??  Wow this one gets spicy!! Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online Membership Site

Podcast 101   Support Is King............  Support......the one missing ingredient i see ALL THE TIME!!!!! Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online Membership Site

Podcast 101   Lets Go 2023............  Happy new year everyone!!  lets smash 2021!!!! Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online Membership Site

Podcast 100! Yep 100 podcasts! I am a little bit proud of this! Be ready to be inspired, motivated and empowered, i really hop you enjoy this special one  Find me on Facebook Over on Instagram Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU   Online Membership...