Vibing Out with Texony

They say don't quit your day job, but I did. This episode is a story on how I went from having the ideal 9-5 to quitting because I built 2 businesses from scratch that I am so passionate about! I would love for you to listen so you learn about what I went through. Thank you to everyone who has made this moment possible. I never thought I would be self-employed so soon, but this is a new chapt...

Watch the YOUTUBE VERSION of this podcast: https://youtu.be/fSEOR-e2J-U At least 85% of us use some sort of caffeinated beverage, but less than 85% of us are using caffeine in a conscious way. In this episode, I'm with my guest Arooba aka @MindYourMattr on Instagram, and we break down topics ALL ABOUT CAFFEINE. I really hope the ideas, knowledge and science in this discussion can lead to you...

In this one, I'm giving my two-sense on some of the habits we can build in our mind! I'm so excited for this challenge, and to see everyone thrive and grow in these two weeks of June 1-15, so if there's any way I can help please let me know! These are the 7 mind habits I talked about in this episode: - Time blocking - Learn 30 min - Read 30 min - Wake up not snoozing! - Limit screen...

It had been since Dec, 2020 that Hazel and I sat down for a conversation. Except this time, she's in Colombia! Hazel, the generational healing guide/coach has been travelling Latin America for over a year now. It was so fun to ask her about her experiences being a digital nomad, and how her coaching program has changed over the year. 'OASIS' is an all-new program Hazel recently laun...

These challenges have changed my life for the better, and I want you to join! Message me at IG @VibingOutWT or email me at vibingoutwt@gmail.com if you want the link to join the WhatsApp group chat to enter this challenge! Build your routine this June, have a chance to meet and connect with others and possibly win prizes! Listen to this one and learn more about this challenge: - How to enter - How...

Without a doubt, this was one of my favourite podcasts I've recorded in a while. I love this topic of masculine vs. feminine energy, and I know you will too because it affects all of us. It's a topic that doesn't get discussed enough, but is SO important. In Part 1, I barely skimmed the topic. So in this one, my intention was to go further in depth. I talked about BALANCE of masculi...

In this episode, I'm actually advocating that we move towards stress instead of try to avoid it at all. Stress management is more important than stress elimination , because stress will always be prevalent in our lives. Learning how to incorporate and acknowledge acute stress can prevent the impact and onset of chronic stress! Understand the differences and 3 ways to find acute stress in your...

The Dunning-Kruger effect is a cognitive bias whereby people with low ability at a task overestimate their ability Find out in today's episode more about this effect and how it relates to my life, and how it can relate to yours too! -------------- ➜ 👕 Get Your 'V1 CLASSIC T-SHIRT' TODAY! https://vibingoutwt-merch.myshopify.com/collections/all ➜ 📲 BOOK YOUR FREE VIBE ASSESSMENT wit...

This one is a conversation about our natural masculine and feminine energy we all possess, and how it relates to our ability to be productive. There is a difference between being goal-oriented and focused on success and achievements, versus focusing on intentions and feelings about what's happening. I think the more we learn about ourselves, the more we can figure out the right amount of masc...

The message in this one is real simple. Choose the option of going outdoors! Whether it's for exercise, for hanging out with friends, for eating, for doing work or for doing nothing at all- just do it outdoors. You'll hear some of the benefits associated with being outdoors, and the link below is the article I refer to. Enjoy this one everybody. https://www.sharp.com/health-news/5-ways-b...

Creating habits (and ultimately routines) is something I've noticed a lot of people around me struggle with. This episode highlights a very prominent method of creating habits called 'habit stacking', where you link a new, desired habit to an existing one to make a link of habits. We habit stack automatically in our lives, so why not do it intentionally so we gain benefits from it?...

What a month. So challenging, so rewarding, such a blessing. This was my first Ramadan, and I can't say it was something I was ready for. But I tried my best, took care of my body the best I could, focused my mindset and my spirituality was definitely aligned this month. SO much to talk about in this one, I hope you enjoy listening. To everyone who was a part of this month, thank you a TON fo...

Happy May! Now that Ramadan is over, it's time I get back to my goals at full speed. The best way to achieve ones goals successfully is to be coached , and I figured I might as well put myself through my own Holistic Growth Coaching program. In this episode, you'll hear more about the 3 things I want to accomplish and which methods I will take to reach them! Mind - $10,000 month Body - 1...

I'm about to take this coaching thing FULL TIME, and in order to thrive in this business, I will need to make 3 commitments: 1. Fill my cup first! 2. Constant connection 3. Document it. These are the three things I have to do, so listen in to the episode to learn what each means in depth. So grateful you're here listening and supporting, and I can't wait to work with you on your own...

LISTEN TO THE FULL CLIENT TESTIMONIAL EPISODE ⬇️ https://vibingoutwt.buzzsprout.com/920395/10396783-ep-155-client-testimonials-how-it-went I'm so glad I asked Jen this question... As part of the client testimonials, I asked Jennifer (and my other 2 clients) for feedback and what I could improve on in my coaching program. I'm so grateful that Jen was able to share so much feedback that to...

LISTEN TO THE FULL CLIENT TESTIMONIAL EPISODE ⬇️ https://vibingoutwt.buzzsprout.com/920395/10396783-ep-155-client-testimonials-how-it-went Watch the YOUTUBE VERSION of this podcast: https://youtu.be/UQOnQdswWZc This conversation was not supposed to happen, but it did anyways. My former client and good buddy, Pershant was able to abstain from cannabis during our entire 16 weeks working with eachoth...

LISTEN TO THE FULL CLIENT TESTIMONIAL EPISODE ⬇️ https://vibingoutwt.buzzsprout.com/920395/10396783-ep-155-client-testimonials-how-it-went Watch the YOUTUBE VERSION of this podcast: https://youtu.be/7X1PHg3kHrg When I was recording the client testimonials, I had some extra conversations with each of my clients. This week, you're going to hear those conversations with each of my clients, start...

➜ SIGN UP to watch the VIDEO VERSION of this podcast: https://www.patreon.com/vibingoutwt?fan_landing=true -------------- I've been waiting over 4 months to release this episode... Today you're going to hear the perspectives of my THREE TRIAL CLIENTS who went through my Holistic Growth Program. You'll hear how they enjoyed it and how their lives have improved since starting. I ask t...

On April 1st, 2020, this podcast began. On April 1st, 2022, we turned 2 years old - I should say 2 years YOUNG! Listen to this episode to learn more about the journey, all the growth we've had and the achievements we've hit. Just making this episode to say thanks to everyone who's been a part of this community- I'm so grateful for y'all I can't explain that enough. We...

BOOK A VIBE ASSESSMENT HERE ⬇️ https://calendly.com/vibingoutwt/vibe-assessment?month=2022-04 Watch the YOUTUBE VERSION of this podcast: https://youtu.be/LLwKaHW88LE So what's included in this Holistic Growth Coaching program? Let me break down the details: It's a 16 week program ,  with weekly calls for accountability/encouragement Conversations weekly on the mind/body/soul to discuss a...

Make sure you have a pen/notepad ready for this one. First, go follow today's guest, Coach JoJo at his Instagram page. https://www.instagram.com/jojoaureus/ In this episode, Coach JoJo and I talk about so many topics in the coaching industry and fitness and nutrition field.   Listen into how JoJo and I met, and how he helped me when he coached me back in early 2021 You'll learn more abou...

BOOK A VIBE ASSESSMENT HERE ⬇️ https://calendly.com/vibingoutwt/vibe-assessment?month=2022-04 Watch the YOUTUBE VERSION of this podcast: https://youtu.be/yIUjjUgKsmo As of today, you can book your own Vibe Assessment! In this coaching call we'll do the following: Assess where you're at in your growth journey Discuss current goals and challenges Find out if we can work together! In the ne...

Watch the YOUTUBE VERSION of this podcast: https://youtu.be/zzB11RZVxuc I am beyond excited to get to share this moment with you all. Today, I officially begin my Holistic Growth Coaching journey! It's been a wild ride, and this is something I didn't even know I'd be doing years back. But somehow, it feels like it was a role I was meant for. So I'm investing a lot into it and s...

Calling all entrepreneurs or online business owners! In this one, you're going to learn from my friends, Sonam and Madison all about their newly created company, M&S Collective VA (Virtual Assistances). They created a business to support other businesses, by doing admin tasks, and all other work that companies can delegate. So you're going to hear what they do and how they can possib...

Feature Fridays are back! And I'm so excited for you to meet and listen to Kevin Vu, aka @VusionFitness on IG. https://www.instagram.com/vusionfitness/ In this episode, we literally meet for the FIRST TIME. We talk about everything from our fitness journeys and our coaching journeys, to Kevin's niche in anti-dieting coaching and even our overall purpose. You can find his posts and conten...