Vegefit Podcast

What if fertility is about more than hormones, ovulation, and timing? In this episode, we were joined by 𝗗𝗿. 𝗖𝗵𝗮𝗿𝗹𝗼𝘁𝘁𝗲 Bouchot , founder of the Miracle Mama Method , to explore a more holistic approach to fertility and reproductive health. Drawing from both her professional experience and personal journey, Dr. Charlotte shared why fertility support should go beyond medical tests... ...and why nurt...

What happens after the diagnosis… when real life still continues during cancer treatment? In this episode, we were joined by 𝗞𝗿𝗶𝘀𝘁𝘆 𝗡𝗶𝗲𝗰𝗲 and 𝗦𝗮𝗺𝗺𝗶 𝗛𝗼𝗿𝘀𝘁𝗺𝗮𝗻 to explore a side of cancer care that often gets overlooked. ...The everyday physical, emotional, and lifestyle challenges patients face while navigating treatment and recovery. In a medical system focused heavily on diagnosis and intervention...

What happens when your body starts working against you… 𝒊𝒏𝒔𝒕𝒆𝒂𝒅 𝒐𝒇 𝒇𝒐𝒓 𝒚𝒐𝒖? In this episode, we were joined by 𝗖𝗵𝗹𝗼𝗲 𝗖𝗵𝗮𝗽𝘂𝘁, Clinical Ayurvedic Specialist, who shared her personal journey of living with Rheumatoid Arthritis and what it taught her about healing beyond symptoms. Diagnosed at a young age, Chloe opened up about what it felt like growing up in a body that didn’t feel safe or predictabl...

It's the time of the year again to pause, slow down, and reflect. May this season renew your faith and gently guide you back to your true self. - Camille 🩵 #vegefitpodcast #lentenreflections #healthangelreflections

Why does your skin suddenly act up after the holidays, even if you usually have clear, healthy skin all year? In this episode, we’re joined by Dr. Usha Nagavarapu, PhD , scientist, Ayurvedic practitioner, and founder of Surrasa , to unpack what’s really happening beneath the surface... Dr. Usha explains how holiday stress, disrupted routines, rich foods, travel, and environmental changes can throw...

Another Season Ends But The Lessons Remain. Thank you everyone for all your support and feedback this year! They mean a lot to us and help us to push forward and do better. For our episode guests: Josh  @joshbeattie1988  -Thanks for helping us believe that we are not our diagnosis and we can still achieve our fitness goals. Kruti  @radianthealth_ayurvedic_clinic  - For showing us that pre diabetes...

Could your gut be the missing link in Hashimoto’s healing? In this enlightening episode, we’re joined by Kristy Niece , a Board-Certified Holistic Health Practitioner and Certified Gut Health Nutrition Specialist, who developed The Gut-Brain Synergy Method —a transformative approach to restoring health through gut-brain balance. Kristy shares deep insights into the connection between leaky gut and...

What if the answer to your gut issues wasn’t just another pill but finding the root cause? That’s the journey Sonya Pinto knows all too well. After leaving behind her MBA corporate career to heal her own gut, she discovered the hidden truth behind GERD, emotional eating, and the long-term side effects of medications like PPIs e.g., omeprazole. Now a Certified Nutrition and Digestive Health Coach (...

Can diabetes be reversed? And if so, how? Most people think managing diabetes is just about cutting sugar, but there’s so much more to it. In this inspiring episode, we sit down with Kruti Thakore, an Ayurvedic Practitioner and founder of @radianthealth_ayurvedic_clinic , to explore a holistic approach to reversing prediabetes and managing Type 2 Diabetes naturally. Kruti shares: What sparked her...

What does it mean to be truly fit when you're living with a lifelong condition like epilepsy? Can you still train, stay active, and even run marathons without letting fear hold you back? Josh Beattie has lived with epilepsy for most of his life, but instead of letting it define or limit him, he chose to run through it—LITERALLY. In this inspiring episode, Josh shares: - How fitness helped him...

Today is Holy Monday and I'll share my Q1 journey with you and explain why confession is healing for the soul. I'm sending you the Surrender Prayer link; I hope it will be helpful for whatever you're going through today.- bit.ly/3RPefIc I hope this episode will help you gain plenary indulgences this jubilee year and overcome your fear of confessing in the church, especially this Lenten...

Busy BER months are upon us! How is everyone keeping up? Before things get even busier than ever, short season-ender episode. Connecting with so many beautiful souls focused on healing has been a highlight this year. I hope you’ve learned valuable lessons from this season’s episodes, and I can’t wait to see how the next season unfolds! Thank you for sticking with us and supporting @vegefitpodcast....

Half of the year is behind us and many of us are feeling the pressure this year has brought. Taking a moment to detox and recharge is more important than ever! In this episode of the @vegefitpodcast , we're joined by @dr_usha.nagavarapu_phd to revisit Ayurvedic Detox, a practice that can help you restore balance and prepare you for the busy BER months ahead! Follow us on Social Media: Instagra...

Have you heard of Spiritual Psychotherapy? 🪷 Can you imagine Psychology and the knowledge of Spirituality being used together and becoming a new form of healing practice?  In this new episode we will explore the Transformative Power of Spiritual Psychotherapy and talk about the benefits of Quantum Healing and Polyvagal Theory in our Holistic Healing Journey. Learn more about Spiritual Psychothera...

And we are back for part 2!!! 🤗 Where we will delve deeper on the SOUL. How does it become corrupted. How can we nourish it and how can we find our life's purpose. Follow Heidi Morrison on socials: https://www.instagram.com/heidimorrisonteachings/ website: https://heidimorrisonteachings.podia.com/ Buy Healing The Healer Inside You BOOK https://www.amazon.com/HEALING-HEALER-INSIDE-MORRISON-TEA...

When your relationship is causing you stress and fear. Can you consider yourself healthy and fit? 🤔 When you have been in an abusive relationship, will there still be a chance for you to have a healthier and happier life? Or was there a time you thought, If only someone had told me long ago how to spot red flag behaviors I would have avoided it right away... Dear friends, This episode is about th...

How far will you go to heal yourself? 🤗 Have you ever wondered if the knowledge of the self has the power to heal you up to the soul level? Let's listen to Ms. Heidi Morrison @heidimorrisonteachings as she shares her insights in Healing The Healer Inside you on our latest podcast episode of the @vegefitpodcast . 🎧🎙️ Follow Heidi Morrison on socials: https://www.instagram.com/heidimorrisontea...

How are my fellow catholics celebrated valentines day while being called to fast during Ash Wednesday? 🙏 I'm sure it's a tough call 🤙 May this Lenten Reflections Help You in your Lenten Journey in whatever you are going through in your life right now. 🙏 ✨ Love Our Content? Let’s Connect: Host: https://www.instagram.com/_healthangel/ Podcast: https://www.instagram.com/vegefitpodcast/ #v...

Kickstarting season 2 with a collab! 🤗 We are officially back! Welcome, 2024! Now we'll ask a question. Is the 30s still a plague in 2024? 🥶 Well, we will find out soon as we discuss that with Macs, the host of The Art of Daily Thriving Podcast. Follow The Art of Daily Thriving https://www.tiktok.com/@theartofdailythriving?is_from_webapp=1&sender_device=pc Love Our Content? Let’s Connect...

Every Culture is unique. We all have Different ways to heal ourselves through different era and changes. This episode we are blessed to be with Doc Usha as she helps us understand Ayurveda, a traditional medicine in India that is gaining popularity all over the world. What makes it special? Well, That's what we will be talking in this episode. 🤗 Follow Doc Usha Nagavarapu on socials: https://...

Hello October! Hello OctoberFest! For this month, We will be talking about Sobriety. To celebrate good health and second chances! We are so lucky to have our friend Wayne share his journey to sobriety and how important it is to be a part of a community like AA not only for himself but also to be of service to people who are struggling. Follow Wayne Askew on Instagram: https://www.instagram.com/ask...

Chasing Dreams doesn't have a timeline, and Ms. Tomo is a living example of that. From volunteering to studying abroad, let's listen to her as she recounts how she found her life's purpose while doing what she loves and the challenges she has faced in her journey.

In the world congested with fitness and medical approaches. Which one should we follow? For August, let's listen to Doc Rita as she helps us explore Integrative Medicine. What are its benefits? and why she thinks it's the best! 🤗 Follow Doc Rita on socials: https://www.instagram.com/ritamindfulmentor/ Website: https://drritawellness.com/ Love Our Content? Let’s Connect: Host: https://www....

It is through our faith that we are saved. This applies to all aspect in our life’s journey and not inside religious aspect alone. Today we are joined by Ms. Violet (Islamic Dawah on Instagram) as she shares the Beauty of her Islamic Faith. May her story enlighten us all. Follow Violet on Socials: Instagram: https://www.instagram.com/islamic_dawah19/ Love Our Content? Let’s Connect:  Host: https:/...

Man got real! Let's listen to Feroz as he shares his holistic fitness journey here at VEGEFit. May his story resonates with you and inspires you to get to know yourself a little more. 🤗