Veganish and All Things Healthy

Episode 95 - 11 Herbs for Dreams & Mouth vs Nasal Breathing 07.06.2021 18:19 ↓

Want to know which herbs help induce dreaming? Is Nasal or Mouth Breathing better? Find out on this podcast!

Episode 94 - The many health and wellness uses of Hydrogen Peroxide 24.05.2021 33:31 ↓

Hydrogen Peroxide has soooo many health, beauty, wellness and cleaning uses! Grab a pen and paper and jot down which uses you’d like to try!

Episode 93 - Staircase Climbing for Heart Health 15.05.2021 17:19 ↓

Listen as I read a recent article from two board certified cardiologists who advocate for stairs for heart health.

Episode 92 - Transitioning to a Low Fat Whole Foods Vegan Diet 21.04.2021 52:05 ↓

Next level Vegan!

Episode 91 - The Info on Mushroom Coffee 14.04.2021 30:58 ↓

Mushroom Coffee is the latest health craze. What do experts and scientists have to say about it?

Episode 90 - Interview with Spiritual Boss Babe Amanda Winkeleer of Aries Moon Crystals 06.04.2021 48:08 ↓

An interview with entrepreneur Amanda from NJ on becoming a healer, her journey from social work and mental health service background to energy healing, teaching about crystals and their practical use for health and wellness. Follow her on IG @AriesMoonCrystals

Episode 89 - Moringa, Natural Hair Shine and 8 Ways to Reduce Risk of Colon Cancer 26.03.2021 38:57 ↓

Moringa - a superfood, ways to naturally shine your hair and 8 ways to reduce your risk of colon cancer

Episode 88 - 15 Health Benefits of Tea Tree Oil 25.03.2021 26:04 ↓

As reported by the UK, 15 benefits of Tea Tree Oil

Episode 87 - The dangers of French Pressed Coffee 25.03.2021 24:52 ↓

Did you know that French Pressed coffee or any coffee prepared without a paper filter can raise your LDL bad cholesterol level? This and more!

Episode 86 - Health Benefits of Spirulina 24.03.2021 10:54 ↓

Many health benefits of blue green algae Spirulina.

Episode 85 - Home Organization and Your Mental Health 24.03.2021 29:10 ↓

How organizing your home relates to your mental wellness.

Episode 84 - Castor Oil’s Health Benefits 22.03.2021 9:11 ↓

The benefits of Castor Oil

Episode 83 - 9 Amazing Health Benefits of Honey 22.03.2021 23:22 ↓

Did you know honey can help lower LDL and raise HDL cholesterol? Find out how and more on this episode devoted to our insect friends the honeybees that help support a plant based diet.

Episode 82 - Overcoming Imposter Syndrome 17.03.2021 30:08 ↓

An article addressing the issue of imposters syndrome as a barrier to success and how to overcome it.

Episode 81 - The Dangerous Side Effects of Drinking Too Much Wine According to Science 17.03.2021 17:45 ↓

The other side of the coin in the dangers of overconsumption of wine.

Episode 80 - The Health Benefits of Green Tea As Reported by Science 17.03.2021 29:09 ↓

Several articles and an abstract on recent research involving the many health benefits of green tea.

Episode 79 - Apple Cider Vinegar 13.03.2021 20:49 ↓

Some debunked health benefits and promising benefits that warrant more scientific study.

Episode 78 - The Latest Research On 5 Specific Health Benefits From Drinking Wine 12.03.2021 27:37 ↓

The specifics on how regular wine drinking within the moderate consumption range caught my attention and made this episode a must hear for health!

Episode 77 - How To Successfully Online Date 01.03.2021 1:05:05 ↓

All the tips for safe online dating that the sites don’t tell you about.

Episode 76 - All About Masturbation 24.02.2021 26:16 ↓

When is masturbation healthy and in what circumstances does it become unhealthy or signaling a need for deeper issues to be resolved?

Episode 75 - 14 Health Benefits of Regular Orgasms 24.02.2021 24:39 ↓

Doctors and experts discuss 14 health benefits of orgasm and how it can even prevent cancer.

Episode 74 - Being Healthy Is Being Imperfect 18.02.2021 29:30 ↓

I delve into the issue of perfectionism, failure, success and generational perspectives on perfection

Episode 73 - Healthy and Unhealthy Relationships 12.02.2021 1:02:54 ↓

Lessons from experts and my own experiences

Episode 72 - Healing Racial Divisions in San Francisco 05.02.2021 22:39 ↓

The symptom of the renaming of SF schools and the surrounding issues and historical context from an 4th generation SF native.

Episode 71 - Healing the Black Community in America 03.02.2021 47:37 ↓

The BLM movement, how you can help heal the black community in America.