Up For Grabs

Tracy, Kim, and Rachel discuss the Netflix documentary "The Crash." It centers on the case of a teenage girl from Ohio who crashed her car into a building, killing the two men who were her passengers. The friends discuss the dangers of driving, and how your social media imprint can lead to your conviction.

Tracy, Kim, and Rachel discuss the elements they want in their dream homes — from secret doors to built-in booths to a lazy river. What would you include in your dream home if money were no object?

Tracy, Kim and Rachel reveal their favorite podcasts that are not called Up For Grabs. They also give a brief overview of how podcasting has grown over the years and realize other podcasts actually make money.

Tracy, Kim, and Rachel discuss the biopic Michael, which tells the story of Michael Jackson up to the year 1988. The friends then talk about famous people whom they had once admired, but turned out to be despicable. Rachel is not ready to put Michael Jackson in that category, but agrees you need to be careful about whom you idolize. 

Tracy, Kim and Rachel discuss all the healthy habits they employ that do not require a doctor's prescription. They discuss an array of supplements, as well as saunas, vibration plates, weight training  and massage. Do these things really improve our health?

Tracy, Kim and Rachel discuss Louis Theroux's Netflix documentary: Inside the Manosphere where the documentarian follows internet influencers who espouse disturbing alpha-male and misogynistic views. The friends ask what damage this is having on the millions of young boys who follow their content and what the definition of a "man" really should be.

Tracy, Kim, and Rachel discuss the small ways we can affect change in our community.  Tracy outlines her activism journey as she works to raise funds and awareness for her son, Zach's, rare disease. 

Kim shares her cleaning expertise while Tracy and Rachel take notes and ask questions as the friends discuss Spring Cleaning. What do you consider everyday cleaning vs. spring cleaning? The ladies also offer some ways to 'spring clean' your mind and environment. 

As a child, you might fear the dark.  As an adult, it might morph into a fear of failure. Tracy, Kim and Rachel discuss how their fears evolved with age, which fears they have overcome and which fears persist.

Tracy, Kim, and Rachel discuss status symbols when they were growing up, like Izod, Sassoon, and Nike. Over time, the things considered status symbols have changed. Instead of fancy brands, a status symbol today might be leisure time and privacy.

Tracy, Kim and Rachel celebrate the end of the MTV video era by sharing their favorite videos, VJs and shows. They discuss how MTV shaped their childhoods and influenced some of their fashion choices and hairstyles.

As Hank Jr. sings, it's a Family Tradition. Join Tracy, Kim and Rachel as they discuss the 2009 documentary, The Wild & Wonderful Whites of West Virginia. They talk about the antics of this famous outlaw family and how they survive in the poor coal mining town.

Tracy, Kim and Rachel get you in the Christmas spirit by discussing their favorite versions of classic Christmas songs, favorite albums and best movies of the season. 

Our "invisible resume" contains achievements that shaped our lives, but would definitely not get us a job. Tracy, Kim and Rachel illustrate how creative, competent and passionate they are via stories that are not interview appropriate. Some of the best examples of our true character are not meant for the workplace. 

Tracy, Kim and Rachel discuss the iconic comedian, John Candy and the documentary about his life. They also share their favorite comedic actors and why they make them laugh.

Tracy, Kim and Rachel discuss what gifts they recommend for the upcoming holiday season, where they shop and what gifts they have received that they love.

Tracy, Kim and Rachel want to normalize talking about your final arrangements with your loved ones. They discuss what funeral traditions they observed growing up, how society has embraced non-traditional practices, how they would like to be honored after their death and what makes a good obituary. 

Tracy, Kim and Rachel first talk about social and fashion trends they would like to bring back into everyday life. They segue into talking about common things they find embarrassing for no reason...like getting out of the ocean or making a three-point turn into a parking space.

Tracy, Kim and Rachel recap the summer and what they are looking forward to in the fall/winter of 2025. For the most part, their lives are boring day to day, , but there are some highlights and they want to share them.

Tracy, Kim and Rachel discuss what they believe to be easier said than done. Answers range from "Getting up in the morning" to "Keeping a Secret."

Tracy, Kim and Rachel discuss Poop Cruise, the horrific Netflix documentary about the 2013 Carnival Cruise that was stranded out at sea without power and working toilets for three days. They discuss what would have been their breaking point if found in the unfortunate and disgusting situation. Up for Grabs is literally a Shit Show.

Tracy, Kim and Rachel discuss their relationship with gossip. They will explore their definitions of gossip, favorite kind of gossip, why they gossip and if they think gossip is good or bad. The girls touch on how they have personally been affected by gossip.

What reality tv shows do you watch? 

Rachel, Kim and Tracy discuss and  try to make sense of the Natalia Grace case. It’s almost too much to believe. 

Kim, Tracy, and Rachel discuss the Menopause Revolution as discussed by Oprah and her friends