Thomas

Unwritten

A space for deep conversations, and living a wholesome life. Hosted by a Navy vet with a passion for holistic wellness, fitness, psychology, and purpose-driven living, we dive deep into the beauty of life that often go unspoken. We embrace the struggles, celebrate the growth, and explore what it means to live with intention and passion. If you're seeking clarity, connection, or just a moment of peace—your story is still being written. Stay Curious and Keep Going! - Thomas🎙️ Subscribe on YouTube: @UnwrittenPodcast📸 Follow on Instagram: @the_unwrittenpodcast📩 theunwrittenpod@gmail.com

Be sure to visit the podcast's website and support the creator: www.buzzsprout.com

Author

Thomas

Category

Education

Podcast website

www.buzzsprout.com

Latest episode

Nov 2, 2026

Where to listen?

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Episodes

100 Episodes In: The Brutal Truth About Podcasting - #100 24.03.2025

Podcasting isn’t what most people think—here’s what I’ve learned. After a year and 100 episodes later, I’ve learned what it really takes to run a successful podcast. From the hidden time commitment to the importance of passion and purpose, for me personally. I’m sharing the hard lessons, unexpected challenges, and biggest takeaways that every aspiring podcaster needs to know. If you’re thinking ab...

Reinventing Life at 60: From Filmmaker to Endurance Athlete - Jeff Seckendorf - #99 24.03.2025

Jeff Seckendorf’s journey is anything but ordinary. From a thriving career as a Director of Photography to creating a groundbreaking scuba diving training agency, Jeff has redefined success through discipline, purpose, and resilience. In this episode, he shares how he embraced endurance athletics in his 60s, the lessons he learned from failure, and why small wins matter more than big goals. If you...

Healing Isn’t What You Think: The Truth About Energy & Spirituality - Fran Bailey - #98 24.03.2025

Everything You Know About Healing Is Wrong with Fran Bailey Fran Bailey, founder of the S.H.E.V.A method and author of Emergence: Reveal Your Essence , reveals how energy healing, meditation, and dance intersect to create true wellness. We dive into her journey from dancer to healer, the power of chakras, and how fear can be a catalyst for change. Discover why conventional ideas of healing might b...

Is Masculinity Broken? Faith, Vulnerability & the Modern Man - Michael Jaquith - #97 24.03.2025

Michael Jaquith, a PhD graduate turned entrepreneur and life coach. We discuss Michael's fitness journey, the significance of maintaining muscle mass as one ages, and the value of different world cultures in raising children. We also cover personal growth, relationships, and overcoming life's toughest obstacles especially as a modern man in the modern world we live in. Please subscribe and...

How to Write Books with Indie Author | Carissa Andrews | #96 07.12.2024

Secrets to Success, Writing Tips, Manifestation Insights and more...Carissa Andrews, award-winning and internationally bestselling indie author and CEO of Author Revolution, shares her journey and passion for storytelling. She shares her thoughts about indie publishing versus traditional publishing, the impact of manifestation and mindset, and offers valuable advice to aspiring authors. Interested...

How to Overcome Challenges & Pursue Purpose | Kevin Palmieri | #95 04.12.2024

Kevin Palmieri, CFO, founder, and co-host of Next Level University, delves into his journey of self-improvement and entrepreneurship. Including struggles and triumphs, and invaluable advice on starting a podcast, how to stay motivated, and overcoming the fear of failure. Thank you everyone for listening, sharing, and subscribing to my Youtube! Interested in Kevin checkout his business and website...

How to Find Your Purpose, Overcome Adversity, and Live with more Passion | Jeremy Haselwood | #94 30.11.2024

Jeremy Haselwood is a digital marketing consultant, speaker, author, and father. This conversation is one of those chill but deep and down to earth relaxing types. Emphasizing on discovering and pursuing your purpose even during life's most turbulent seasons. Check out more of Jeremy Here! https://www.jeremyhaselwood.com/book-for-podcast-interview?utm_source=Podmatch&utm_medium=Profile&utm...

How to Live a Balanced life, a Conversation on Health, Wealth, Politics, and Business | Simon Phillips | #93 22.11.2024

Simon is a New Zealand-born entrepreneur who transformed from a socially anxious, gaming-obsessed child into a successful business leader. Drawing on his experiences with behavioral therapy, mindfulness practices, and lessons from key mentors, Simon now advocates for emotional stability, mental clarity, and living a life guided by kindness and self-improvement, with balance. Chapters00:00 Introduc...

From Influenced to Influencer: Realities of Social Media and Online Business Models | Jet Van Wijk | #92 20.11.2024

Pronounced (Yet Fun Vike)Jet is a former influencer, who felt true burnout and decided to pivot into entrepreneurship. Now having a successful online business based out of Bali, she encourages others to seek freedom away from all of the noise of famous "influencers" to find your own path. Listen to learn more about Jet's story and how she built a multi 6 and 7 figure business all from her laptop....

Getting Our Heads out of Our Asses | Daryl Dittmer | #91 15.11.2024

Overcoming Addiction: Darryl Dittmer's Path to Purpose, Passion, and PeaceDarryl Dittmer author of 'When I Stopped Fighting: The Unexpected Joy of Getting My Head Out of My Ass'Darryl shares his personal journey from battling addiction in his youth to living a life filled with purpose, passion, and peace. Reflecting on the pivotal roles, and faith in his recovery over the years. Darryl discusses h...

Playing "How Deep Will You Go" Card game from TikTok with my Sister | #90 13.11.2024

We play 'How Deep Will You Go?' A game I found on TikTokWhere we both get very personal and explore secrets we honestly have never revealed before. Answering deeply vulnerable questions. The discussion explores lessons learned about emotional resilience, difficult family dynamics, over the yeats and growing up and personal growth. We touch a bit on handling rejection, coping with loneliness, and d...

Following Your Passions in Art, Music, and Creativity | #89 08.11.2024

Catherine Gairard Catherine's is an artist, musician, and creative at heart. In this episode we discuss her artistic career, and the challenges of staying true to one's purpose. Catherine shares her experiences with creating NFTs, her passion for spirituality, music, and astrology. How to navigate social media with empathy and the importance of resilience. Catherine's story inspires those who list...

40 Years of Marriage Navigating the Ups and Downs of Relationships with Larry Bilotta | #88 01.11.2024

Larry Bilotta, is a relationship and marriage expert, author who shares his profound experiences and insights from a challenging 40-year marriage. Larry speaks of the importance of understanding subconscious programming, recognizing negative patterns, and becoming a creator in relationships rather than a reactor. He discusses how personal pain can be a catalyst for growth and learning, delving int...

How he Conquered Imposter Syndrome and Built a Dream Life in Japan! | #87 25.10.2024

Scott Allan's Journey from Canada to Japan and BeyondScott Allan is an author and coach who moved from Canada to Japan over 25 years ago, transforming his life with the help of Tony Robbins' Awaken the Giant Within. He overcame imposter syndrome to self-publish multiple books, create content, and pursue public speaking. Scott shares how he uses visualization and gratitude to reach his goals while...

How to ReFrame your Mind for Success | #86 18.10.2024

Lucie Ptaznik successful entrepreneur and horse lover shares her journey of building a thriving business through passion and perseverance buying, selling, caring for, and trading horses. Topics including Napoleon Hill's philosophy from 'Think and Grow Rich' about harnessing energy for success, and understand the impacts of free speech and high energy states. Learn the tools and techniques that led...

Your Dreams might NOT Work out | #85 16.10.2024

Having a resilient mindset is key for success. Accept potential failure without letting it deter you, and instead learning and pivoting from setbacks. I highlight the significance of a growth mindset, delaying gratification, and having a strong motivation behind your goals. Referencing historical and modern studies that show grit and determination often lead to success more than innate talent or I...

Healing Journeys and Trying Kambo | #84 11.10.2024

Healing Journeys and Light Language: An Interview with Brigitte VisserBirgitta Visser, a light empowerment coach, shares her experiences with overcoming trauma and adversity through spiritual practices and healing modalities. We discuss what a light empowerment coach does, channeling energy, light language healing, dealing with toxic relationships, and the art of manifestation. Birgitta opens up a...

The Lonely Chapter (Your Not Alone) | 83 09.10.2024

Embracing the Solitude Chapter: Personal Growth and Self-DiscoveryThe importance of solitude in personal development is explored. The 'lonely chapter' is a crucial phase where individuals invest in themselves, despite feelings of isolation and lack of immediate rewards. Despite running on what feels like a hamster wheel, this chapter is essential for peeling back layers to find deeper meaning and...

Traveling 100+ Countries as a Successful Entrepreneur | #82 04.10.2024

Embracing Travel with Entrepreneur Pam WagnerPam Wagner shares her journey from Austria to becoming a global entrepreneur, having visited over 100 countries and establishing a successful advertising business. Discover how Pam's experiences, including overcoming bullying and utilizing the power of visualization, have shaped her life philosophy. Learn about the importance of self-care, living with h...

Discover your Unfair Advantages | #81 02.10.2024

Discover your Unfair Advantage with meUnfair advantage as discussed in the book by Ash Ali and Hasan Kubba, emphasizes that true success isn't just about hard work but also leveraging one's unique combination of skills, experiences, and background. My personal journey, including Navy experience, curiosity-driven podcasting, and Filipino heritage, illustrates how these factors contribute to my uniq...

Overcome Self-Doubt & Unlock Your Potential | #80 26.09.2024

Embracing Fulfillment and Personal Growth with Charlsey ChildersCharlsey Childers, is a self-worth and confidence coach, who shares her extraordinary journey from a corporate career to a life of personal fulfillment. Despite facing childhood rejection and growing up without a father figure, Charlsey found her path to success by aligning her beliefs and values with her desires. This episode is fill...

Quotes that make you think and Stare at the wall... | #79 26.09.2024

I share and discuss various profound quotes sourced from a popular TikTok post, 'from @Quote of the Heart.' Each quote triggers deep reflections on themes such as love, self-worth, and relationships. I reflect on the meanings behind these quotes, own personal insights The notion of feeling 'enough' to the complexities of love and loss, this episode is filled with thought-provoking lines that are b...

Break Free from DIET CULTURE and EMBRACE Body Diversity | #78 20.09.2024

Rachel, a dedicated female personal trainer and body love educator, shares her profound journey through fitness and self-discovery. She discusses her lifelong struggles with weight, and body image. Rachel opens up about her experiences with body dysmorphia, her transition to focusing on mental fitness, and why she wrote her book, 'The Donut Diaries.' She passionately talks about freeing people fro...

Why you SHOULD question Conformity: Embrace Free Will and Find Your True Path Life! | #77 18.09.2024

Questioning societal conformity and embracing free will to discover your true passions and purpose in life. Focusing on breaking free from the mundane script society places on us, the damaging effects of cheap dopamine fixes like social media and pornography. Instead, adopting fulfilling habits that bring more clarity, connection, and love. This episode emphasizes the significance of daily progres...

Overcoming Trauma and Breaking Barriers in Mental Health with John DeOca | #76 13.09.2024

John Deoca, is a mental health nurse practitioner and relationship coach. John shares his compelling journey from aspiring to work in aesthetic medicine to finding deeper meaning and purpose in mental health. He discusses the personal tragedies of losing his parents and facing family betrayals, which profoundly shaped his career and personal growth. We discuss grief, toxic relationships, challenge...

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