Thomas
Unwritten
A space for deep conversations, and living a wholesome life. Hosted by a Navy vet with a passion for holistic wellness, fitness, psychology, and purpose-driven living, we dive deep into the beauty of life that often go unspoken. We embrace the struggles, celebrate the growth, and explore what it means to live with intention and passion. If you're seeking clarity, connection, or just a moment of peace—your story is still being written. Stay Curious and Keep Going! - Thomas🎙️ Subscribe on YouTube: @UnwrittenPodcast📸 Follow on Instagram: @the_unwrittenpodcast📩 theunwrittenpod@gmail.com
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
The Story Behind the Canvas: Pat Williams' 50 Years of Creative Journey | Unwritten #63 03.08.2024 1:44:31
How to be more creative and living as a creator of life and more in this episode of Unwritten. Listen if you are exploring your creative mind or looking to spark more creativity in your life. Subscribe and Leave a review because it helps get his podcast to more listeners and supports me in all of my endeavors thank you very much!00:00 Introduction and Casual Conversation00:09 A Wedding in Texas02:...
3 Things You can Do Today to be more Productive! | Unwritten #62 31.07.2024 6:28
Try these out today, and listen to the end for the bonus tip! Let me know if they worked for you!take care, with love and compassion,Thomas MalpassDon't Give up! Send Me an Email or Text! Support the showShow some love and support -> https://www.buzzsprout.com/2250941/supportFollow me on Instagram! https://www.instagram.com/the_unwrittenpodcast/Subscribe to my Youtube Channel for Video Episodes...
Balancing Work, Life, and Personal Growth with Lara Buelow | Unwritten #61 26.07.2024 1:29:17
An expert in personal growth and career transitions. We delve into a rich conversation about balancing work and life, exploring different career paths, and designing a fulfilling life. Lara shares her insights on the disparities in American wealth, the healthcare dilemma, and navigating social interactions. This episode also touches on the importance of self-help, personal growth, and the impact o...
What is Your Biggest Regret? (Series #1) 23.07.2024 18:54
What's your Biggest Regret? If you are curious about each individual episode here they are for each guest:Sarah Malpass : https://youtu.be/kva0IlrjoQoJolene @azenmind : https://youtu.be/RwZ4cwm_udILucia Meyer: https://youtu.be/obEjiScl0tECullen Landers: https://youtu.be/ZdvSm_66kF0Matt Silva: https://youtu.be/7YGCUZ18rt8Revealing Guest's Biggest Regrets Welcome to The Unwritten Podcast with Thomas...
Warrior Virtues for Modern Life: A Conversation with Jason Downing | Unwritten #59 19.07.2024 1:52:48
Jason's journey includes military service, personal development, and a deep commitment to family. From his early days in the armed forces to his current role as a mentor, author, and entrepreneur, Jason has consistently sought to define and achieve success on his own terms. His book, Reawakening the Warrior Spirit, delves into the virtues of a warrior and how these can be applied to face life's ch...
I Was A College Deans List Graduate, Navy Veteran of 8 Years, Now I'm an Unemployed Single Father How Did I Get Here? #58 17.07.2024 31:33
Here, I share my story about how I spent the last decade of my life as a Navy Sailor, got my Bachelors Degree in Business, went through a toxic separation, divorce in process who went through a quarter-life crisis and got through to the other side.... perhaps? Not sure yet but I think this is part of the journey of life I suppose. Send Me an Email or Text! Let our sponsor BetterHelp connect you to...
Mindful Productivity: Strategies to Combat Burnout and Self Sabotage | Unwritten #57 12.07.2024 1:51:57
In this episode of 'Unwritten,' we sit down with Jeni, a productivity and mindfulness coach, to explore her insights on overcoming burnout and self-sabotage. Jeni shares her journey from career shifts to mastering mindfulness, offering practical tips and strategies for enhancing productivity and achieving work-life balance. Discover the power of positive intelligence, the importance of self-awaren...
The Bhagavad Gita | What it Taught Me About Work and Desire | Unwritten #56 11.07.2024 7:41
Also known as the Song of the Lord, has so many insights and wisdoms of times long forgotten. This book although quite spiritual when read frequently reminds me of what really matters in life. To me that's just living, doing what fulfills you and finding peace and joy in the work that you give to the world. "The War Within" as the Gita puts it. A practice of Self Mastery that every human being mus...
The Secret? to Financial Success with Morgana Rae | Unwritten #55 05.07.2024 1:36:57
From living in California to how spirituality and your belief system impacts your financial abundance in life and more. Morgana Rae speaks about her journey from financial scarcity to prosperity the "unconventional way". Honestly we speak a lot about "mindset" surrounding how and why you think the way you do about money and how that impacts how you make or "create" money abundance in life! EIther...
Listen to this if you Doubt Yourself | #54 04.07.2024 6:58
Self-Doubt, I believe is the killer of most ambitions and dreams in life. Do NOT let that be the case for you. Give yourself a chance to keep pushing even when it gets hard. Easier said then done but I believe if you never give up you can never truly fail. Use the set backs to learn, get back up and keep going!with love and compassion I wish you the best! Stay CuriousKeep GoingNever Give upYou got...
How to Lead with Impact: Christine Michaelis on Transformative Leadership | Unwritten #53 28.06.2024 1:33:13
Christine Michaelis, founder of the Creative Start-Up Academy. We explore communication, self-leadership, and fostering a positive company culture, highlighting the DISC profile role in understanding oneself and others. Christine shares insights on vulnerability, continuous learning, and the importance of feedback, along with personal stories about her supportive mother and a misdiagnosed brain tu...
Is the Price of Fame Worth it? | Unwritten #52 26.06.2024 8:20
Jim Carrey's quote hit very very deep to me, "I think everybody should get rich and famous and do everything they ever dreamed of. So that they can see that it's not the answer. "As someone who has achieved both fame and fortune, yea its easier on the other side right? But it speaks to the volumes of materialism and many shiny "things" do not necessarily equate to peace, happiness, and fulfillment...
How Gratitude and Adversity Fueled Carly Peppin's Success | Unwritten #51 21.06.2024 1:55:54
In this episode of 'Unwritten,' we sit down with Carly Pepin, a human behavior specialist whose incredible journey from trauma to triumph offers invaluable insights. Carly shares her personal story of overcoming significant challenges, including traumatic experiences and business setbacks. She discusses the transformative power of gratitude and adversity, revealing how these elements fueled her su...
Why Admiral Mcraven's Speech changed my outlook in life! | Unwritten #50 20.06.2024 17:03
Listening to this speech almost every week sometimes everyday really got me to think about life as a whole and what I want to accomplish in life. I break down each lesson he explains and how we can use them to better ourselves and overcome whatever it is we face in life! Send Me an Email or Text! Support the showShow some love and support -> https://www.buzzsprout.com/2250941/supportFollow me o...
From Trauma to Triumph: Dana S. Diaz's Battle with Narcissistic Abuse | Unwritten #49 14.06.2024 1:50:45
Gasping for Air: Dana S. Diaz on Overcoming Narcissistic Abuse | Unwritten PodcastIn this episode of 'Unwritten,' host Thomas Malpass sits down with Dana S. Diaz, author of 'Gasping for Air: The Stranglehold of Narcissistic Abuse.' Dana shares her incredible journey of resilience and healing through discussions about her personal background, the lasting impact of childhood trauma, navigating toxic...
How to Build Discipline and Resilience | Unwritten #48 12.06.2024 9:45
Discipline is to embrace the suck. Resilience is to live with and get through the suck. You Must be committed and Purpose driven to have a deep enough reason why you ought to be disciplined without a true goal or vision in mind you will slowly begin to revert back to a less disciplined version of yourself. Be committed to the small daily but manageable tasks! I believe if you start with this it wi...
Unlock Your Potential: Haley Carbajal on Mindset, Healing, and Manifesting Your Best Life | Unwritten #47 07.06.2024 2:01:50
Special guest Haley Carbajal we dive into powerful morning rituals, the importance of mindset and routine, emotional health, and healing from trauma. Discover the secrets of subconscious programming, neuroplasticity, and aligning with your soul’s purpose. Learn daily rituals, gratitude practices, and the impact of music on mental conditioning. Explore the divine timeline, manifesting a new reality...
Life is Difficult and How to Master the 4 Disciplines | Unwritten #46 05.06.2024 11:48
Accepting the difficulties of life can be hard but once done can be liberating. In this episode I go over the 4 disciplines outlined in the Book "The Road Less Traveled" by M. Scott Peck, M.D.Mastering and Practicing these disciplines on a daily basis can set you up for a foundation to start living the life you want to life and achieving whatever it is you want to achieve I truly believe this as a...
Business, Life, and Relationships with Jerry Scarlato | Unwritten #45 01.06.2024 1:46:35
We cover a lot in this episode from going through divorce, toxic relationships, taking accountability and responsibility for your life, and much more. Business advice and why he decided to sell his business after 10 years and what it really takes to be successful at anything you want to accomplish in life! I hope you enjoy this episode and support the show! Subscribe- follow and leave a 5 star rev...
DO NOT GIVE UP - Use Failure as Motivation | Unwritten #44 30.05.2024 6:00
Do not give up on your dreams, ambitions, and passions in life. Whatever it is you want to do and see as success keep going! If you never give up you'll eventually reach your goals, I truly believe in this and am practicing it as you read this for this podcast! Send Me an Email or Text! Support the showShow some love and support -> https://www.buzzsprout.com/2250941/supportFollow me on Instagra...
Fight Languages with Lena Morgan | Unwritten #43 24.05.2024 1:23:11
Today, I'm joined by Lena Morgan, author of "Fight Languages: Turning Conflict into Connection." In this episode, we explore Lena's life journey, starting with her experiences living in Alaska - Lena shares stories about her upbringingWe explore the Fight Languages and Test you can take on her website and discuss how understanding your fight language can transform your relationshipsLena reflects o...
Why Prioritizing Rest and Recovery is So Important | Unwritten #42 22.05.2024 10:44
This last week I took a break from recording and editing all of the backlog work I have for podcasting and other tasks at home. I got a fever and hand foot and mouth disease from my daughter. Being debilitatingly sick made me realize how important it is to take breaks to rest and recover. Take time and do not feel guilty about it. Embrace rest, use it intentionally to come back better and stronger...
How to Manage Panic Attacks and Live Life Less Anxious | Unwritten #41 20.05.2024 1:24:16
After a painful cheerleading accident from her teen years Suzy dealt with years of chronic back pain. In this episode we discover how she healed and what she's up to today in her health and well being journey. As always give us a follow wherever you are and leave a review! Thank you so much for being a part of this small community. Stay curious and Never Give up! PeaceChapters:00:00 Intro first Pa...
How To Battle the Inner Voice and Limiting Beliefs | Unwritten #40 15.05.2024 10:39
You are your own worst enemy, self sabotaging, negative feedback loops and limiting beliefs. In this episode I share my compassion for this thought process as we all have these days or weeks or months where we feel lost or stuck in the traps of our own minds. I hope this serves you well and aids in some sort of way as inspiration or motivation to take some action in your life on things that give y...
The Power of a Personal Brand | with Dauss Miller Professional Luxe Photographer | Unwritten #39 10.05.2024 1:24:32
Growing up in a Critical Household, and shaping identities under a non traditional path into adult hood. Dauss breaks barriers into self expression and why you should Go All IN! Today in your creative pursuits. We cover why—Personal Brands emerge as the Brilliance of authenticity and why they stand out in a crowded digital landscape. What exactly is Visual Identity and why Starting Before You're R...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.