Thomas

Unwritten

A space for deep conversations, and living a wholesome life. Hosted by a Navy vet with a passion for holistic wellness, fitness, psychology, and purpose-driven living, we dive deep into the beauty of life that often go unspoken. We embrace the struggles, celebrate the growth, and explore what it means to live with intention and passion. If you're seeking clarity, connection, or just a moment of peace—your story is still being written. Stay Curious and Keep Going! - Thomas🎙️ Subscribe on YouTube: @UnwrittenPodcast📸 Follow on Instagram: @the_unwrittenpodcast📩 theunwrittenpod@gmail.com

Be sure to visit the podcast's website and support the creator: www.buzzsprout.com

Author

Thomas

Category

Education

Podcast website

www.buzzsprout.com

Latest episode

Nov 2, 2026

Where to listen?

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Episodes

Anger Might Be Ruining Your Health - Dr. Mort Orman M.D. - #124 11.06.2025

Dr. Mort Orman , a trained Medical Doctor and leading anger expert, transformed his own struggles into a powerful method for helping others eliminate anger from their lives—not just manage it. Learn the hidden emotional filters behind anger and how shifting your mindset can drastically improve your health, relationships, and overall happiness in life. His book is out on Amazon now! - https://www.a...

Love, Wealth, and the Cost of Freedom – A Raw Conversation with Marina - #123 05.06.2025

Marina Pearson—a coach, guide, and truth-seeker. After walking through the fire heartbreak, and a high-stakes divorce, Marina emerged with a calling: to help women—especially wealthy women—reclaim their inner voice and rewrite their stories of love. This conversation explores: Why wealth complicates love The unseen grief behind polished exteriors How women lose themselves in success—and how they f...

Meditations: Active Imagination 28.05.2025

Inspired by my own personal active imagination journey into the subconscious. Active Imagination is designed to calm your mind, awaken your inner wisdom, and connect you to the deeper layers of your subconscious. Inspired by Carl Jung’s technique of Active Imagination, this guided meditation invites you to walk through symbolic landscapes — beaches, forests, and a hidden path — where you’ll encoun...

I Buried My Pain for Years — Here's What Finally Healed Me - James M. - #122 27.05.2025

James M. spent years hiding from his pain—masking childhood trauma, battling addiction, and questioning his worth. In this raw and powerful conversation, he opens up about the moment everything changed. Through therapy, EMDR, and radical honesty, James began a journey not just of recovery, but of true transformation. He shares how healing isn’t linear, why facing the past is non-negotiable, and wh...

Therapist Says Our Country is in Crisis… And She’s Not Wrong - Phyllis Leavitt - #121 21.05.2025

Phyllis Leavitt was once a child grappling with deep trauma. Today, she’s a therapist, author, and global voice for healing. She shares how her past pain pushed her toward a bigger mission. She wants to help people, ideally the world, regain their mental and emotional health. In this raw episode, Phyllis unpacks the hidden impact of childhood conditioning, the silent crisis of generational trauma,...

Abused, Homeless, Forgotten… Then She Changed Everything - Kim Dorsey - #120 11.05.2025

Kim Dorsey talks about her life, how she overcame trauma and isolation as an adopted child. Now, she is a strong leader, guiding those to live their best life, free from adversity, keeping them stuck. She talks about her struggles, like family betrayal and abuse. Then, she shares how she overcame them. Kim discusses mental health, daily routines, and how to help others overcome negative mindsets....

How She Faced Trauma, Addiction, and Found Real Healing in Plant Medicine - Samantha Hughes - #119 07.05.2025

Samantha Hughes shares her inspiring journey from a difficult past to becoming a dedicated advocate for mental health. She opens up about her experiences with childhood trauma, addiction, and her path to healing. Samantha discusses the challenges of overcoming cycles of pain, the positive impact of plant medicine, and the necessity of comprehensive mental health care rather than relying on quick f...

Living the Tao Verse 4 - Live Infinitely 03.05.2025

Tao Te Ching: Embracing the Infinite Mindset | Fourth Verse ExplainedDiscover how the Tao, described as empty yet inexhaustible, guides us to view life from an infinite perspective. Learn how to navigate material challenges with the mindset of the infinite observer, embracing abundance and easing the knots in your life. By adopting this eternal viewpoint, you can transform your worries and desires...

From 0 to 400,000 Followers within a year - Jashaad #117 23.04.2025

The Truth Behind TikTok Fame: A Raw, Real Journey Is going viral the dream—or is it an escape? A rising TikTok creator Jashaad shares the unseen struggles behind the screen. From sneaking onto his mom’s old Mac to coping with pain, to finding purpose through creating videos, his story is a testament to resilience born from hardship. He speaks openly about criticism, burnout, and the quiet moments...

Living the Tao - Verse 3 - Selfless Service 20.04.2025

Forgotten Wisdom - Lao Tzu on Simplicity and Peace and Selflessness What if chasing more is what’s making us miserable? Verse 3 of the Tao Te Ching through the lens of Wayne Dyer's book "Change your Thoughts Change Your Life" including some of my own examples and thoughts. Learn how the ancient principle of Wu Wei —effortless action—can help you align with the natural flow of life. L...

Living the Tao Verse 2 13.04.2025

✨ The Beauty in the Opposites - Let it Be What if the answers you seek aren’t in doing more... but in doing less? We explore the second verse of the Tao Te Ching. Through Wayne Dyer's impactful work, Change Your Thoughts, Change Your Life. Diving into the deep paradoxes in our lives. Beauty needs ugliness to exist. And when we exert excessive effort, we often stray from the path of our truest...

Living the Tao: Verse 1 05.04.2025

Unlocking the Tao: What Wayne Dyer Taught Me About Living Beyond Labels What if the key to peace isn’t in doing more, but doing less, and letting go? I share what I’ve learned from diving deep into Wayne Dyer’s powerful book Change Your Thoughts, Change Your Life , where he explores the ancient wisdom of the Tao Te Ching . The Tao te Ching is an Ancient text written over 2,500 years ago by a wise...

Too Old to Start Over? This Will Change Everything You Believe - Ramona Galey - #113 03.04.2025

If you’ve ever felt stuck, lost, or like it’s “too late” to start over, this conversation will challenge everything you believe. Ramona shares her powerful transformation, the surprising mindset shifts that changed everything, and the unconventional wisdom that helped her create a new life from scratch. She lost everything at 55—her partner, her sense of self, and her direction in life. But instea...

The Reason You're Burnt Out—And How to Fix it - Dr. Victoria Mensch - #112 01.04.2025

Overcoming Burnout: The Path to Productive Happiness Victoria Mensch, is a Silicon Valley executive and Ph. D psychologist, we discuss the causes of burnout and the counterintuitive ways to break free. Victoria shares her personal wake-up call, the truths about work-life balance, and the one thing holding 99% of people back from true fulfillment. 🔥 Are you unknowingly sabotaging your own happines...

The Struggles of Being Queer—Why No One Talks About This - Sarah Webb - #111 31.03.2025

What if everything you’ve been taught about healing, identity, and self-discovery is missing a key piece? Sarah Webb shares the raw, unfiltered truth about coming out in a strict Southern Baptist home, the hidden struggles within the LGBTQ community, and the unconventional paths that led her to healing. In this eye-opening conversation, we uncover: 🔹 Why most self-help advice fails after heartbre...

What the Army Doesn't Prepare You For - Reese Myers' Untold Stories - #110 30.03.2025

Infantry Army Veteran Reese Myers on  Unwritten ! 🎙️🔥 She opens up about her journey—getting roofied, joining the Army, experiencing PTSD from childbirth, and battling postpartum psychosis. We also discuss military culture, and finding confidence again. This is one of the most raw and honest episodes yet. Don’t miss it! Available now on @YouTube, and everywhere you get your podcasts. #UnwrittenPo...

Everything You Believe About Faith and the Soul Is a Lie - Dr David Chotka - #109 27.03.2025

What If Everything You Knew Was Wrong? What if the answers you’ve been searching for have been right in front of you all along? David Chotka’s journey from hardship to faith wasn’t just about belief—it was about undeniable moments of transformation. A spiritual awakening at 16 changed the course of his life, leading him to explore the power of miracles, the eternal nature of the soul, and faith’s...

The Silent Killer of Productivity—And Why You Never Have Enough Time - David Buck - #108 27.03.2025

Time isn’t just slipping away—it’s being stolen. In this episode, David Buck exposes the hidden traps that quietly drain your time and productivity, leaving you constantly overwhelmed. He reveals why most people are managing time all wrong and how simple shifts can unlock more freedom, focus, and success. From breaking the procrastination cycle to escaping the distractions that keep you stuck, thi...

Ex-Heroin Addict Opens up About his Harsh Upbringing - Shakes & Chills Lead Singer - #107 27.03.2025

Mikey Mullen is the lead singer of grunge alt rock band Shakes & Chills, and survivor of 3 OverDoses and 1 near death experience from an epileptic attack. He shares his past struggles with substance abuse and how he overcame them. Now, he focuses on reducing harm for those still facing addiction. I hope his story will inspire you to live your life to the fullest! If you wanna support his music...

Risking Everything for Art—The Hard Truth About Creative Freedom - Cindy Vela - #106 26.03.2025

What does it really take to build a life around your art? Cindy Vela didn’t just dream about creative freedom—she risked everything for it. From unstable living situations to financial struggles and relentless self-doubt, she’s faced it all. Yet, through chaos and uncertainty, she built her own art studio and redefined success on her own terms. This is the raw, unfiltered truth about what it takes...

Big Pharma Wants You Sick—the Truth About Real Healing and the Secret to Health – Dr. Cody Golman - #105 26.03.2025

Dr. Cody Golman went from military tank commander to natural healthcare doctor after battling severe illness, including Lyme disease. Now, he’s exposing why mainstream medicine and dieting culture are failing us—and what actually works. From hormone resets to emotional healing, he’s challenging everything you think you know about health, weight loss, and longevity. If you’ve ever felt stuck in a c...

He Lost Everything—The Choice He Made Next Will Change How You See Life - Michael Ostrolenk - #104 26.03.2025

When Tragedy Forces a Choice: Break Down or Wake Up and move on. Most people try to move past tragedy—Michael Ostrolenk let it redefine him. After losing a childhood friend to murder and a mentor to suicide, he walked away from the life he was building to seek something deeper. His journey led him beyond therapy and coaching into a radical exploration of resilience, connection, and what it really...

What Men Fear Most (And Why It’s Their Superpower) - Kristal Desantis - #103 25.03.2025

Why Vulnerability Makes Men Stronger Kristal Desantis, a licensed therapist and creator of The STRONG model of Relational Therapy, breaks down the modern masculinity dilemma. In this episode, we explore how outdated societal scripts discourage male vulnerability and how embracing it can lead to stronger relationships, deeper connections, and true confidence. Kristal shares the six pillars of a hea...

The Hidden Psychology of Success—And How You're Being Controlled - Tom Dardick - #102 25.03.2025

The Hidden Power Controlling Your Life—How to Take It Back" What if the key to unlocking your true potential has been hiding in plain sight? In this episode, Tom Dardick , CEO of Eye of Power LLC and host of the Eye of Power podcast, reveals the psychological forces shaping our decisions, the hidden role of ego, and why most people unknowingly give away their power . With insights from storyt...

The Happiness Lie: What We're Getting Wrong - Leighton Campbell - #101 25.03.2025

We all chase happiness, but what if we've been looking in the wrong places? In this episode, entrepreneur and author Leighton Campbell breaks down the biggest misconceptions about happiness and reveals what really leads to lasting joy. We discuss the science of happiness, overcoming adversity, and why success alone won’t make you happy . Leighton also shares insights from his book, The Happine...

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