Unwiring Minds

Have you ever squished a ball attempting to build your hand's muscles and strengths? Dr. Terry Zachary, a former professional Golfer, sports chiropractor and founder of Handmaster Plus, explains to us how most people's hands are incredibly weak and they don't realize the importance of strengthening their hand muscles through effective exercises that will target all 27 muscles involved. This 15-min...

Have you ever experienced any sort of pain? A headache? Chronic fatigue? Or even pain in your joints? Edna Ness and Caitlin Wilson, owners of Inlight Hyperbarics explain to us the way light therapy and hyperbarics can be implemented to reduce pain through an increase in the energy produced by our cells. This 13-minute episode enhances lives, one at a time. For more information, head over to their...

Have you ever said "I know" followed by something that is truly just an idea or belief you have? Dr. Bruce Chalmer, a psychologist who specializes on couples therapy, an author, and the host of Couples Therapy in 7 Words, explains the phenomenon that occurs when people stop "knowing" and start "thinking". This 16-minute episode enhances lives, one at a time. For more...

Have you ever experienced obesity or know someone who has? Did they have the right resources to start making healthy habits, instead of doing an "8-week Body Changing Diet"? Dr. Sheila Carroll, a Pedriatiatian and Obesity & Life Coach, explains the importance of having the resources to improve health, rather than looking at a scale. This 14-minute episode helps enhance lives, one at...

Did you know you could turn your biological clock backward through your habits? David Meine, a cancer survivor, author of Unlocking the Leaky Gut Code , and health coach, explains how important it is to change habits and begin growing younger rather than older. This 14-minute episode helps enhance lives, one at a time. For more information, head over to his website, morethanhealthy.com , or purcha...

Have you experienced any form of stress, depression, or anxiety? It is important to know how to return to a state of tranquility and joy, otherwise known as the ventral vagal state. Falyn Morningstar, a Functional Diagnostic Nutrition Practitioner, explains a person's different states and how some techniques can be applied to return to a comfortable state. This 12-minute episode helps enhance...

Did you know that many people experience difficulties postpartum? Whether it is mental, physical, or a combination of both. Arielle Martone, a physical therapist and postpartum wellness coach, explains how there is a relationship between our body and mind. This 16-minute episode helps enhance lives, one at a time. For more information, head over to her website, findyourwaymama.com

Have you ever had a great idea for a business or product, but it just never felt like the right moment to start? Would you think that a newly released felon would be at the perfect moment in life to become an entrepreneur? John Odermatt, the host of Finding Freedom and co-founder of Lions of Liberty Network, helps explain the correlation between the mindset of a felon and an entrepreneur, and how...

Have you ever been told that your worth is your degree? Or that your emotions aren't valid because everyone experiences them? Sandy Stream, an author and activist in Montreal, helps explain three important concepts about the relationship we have with ourselves, and the relationships we have with others: the idea of society's point system, the way we can deal with our emotions, and also the...

Have you realized that AI has been the talk for the last few years, particularly the last few months? James Jordan, professor at Carnegie Mellon University, founder of Healthcare Data Center, and president of StraTactic, explains how AI will be implemented in the future of healthcare and why it hasn’t been incorporated, yet. This 14-minute episode helps enhance lives, one at a time. For more infor...

Have you ever experienced burnout after continuously working towards something and not achieving it the first time around? Or do you consider yourself a high achiever? Sangheetha Parthasarathy, a somatic experiencing practitioner, therapist, and coach, explains the neurobiological processes of high achievers and how this affects their relationships and parenting models. This 19-minute episode help...

Were you aware that every action you take today impacts tomorrow and impacts your future? Brent Dowlen, a Personal Development Coach, explains how important it is to take care of small and large tasks. He provides valuable insight into the consequences of the things we do today. This 12-minute episode helps enhance lives, one at a time. For more information, head over to his website, thefalliblema...

Do you understand the cues that your body is telling you? Maybe your eye starts twitching because you've been too many hours in front of a screen, or maybe your back aches after long periods of sitting down. Andrea Brody, who helps people get stronger and alleviate stress in their bodies and minds with Pilates, explains the importance of movement and understanding the body's cues. This 12-...

Have you ever left an assignment or project for the last minute? Or waited for that 11:59 PM deadline to get closer and closer? Hayden Finch, a licensed clinical psychologist, explains how we should rethink the way we approach tasks and how we can overcome procrastination. This 13-minute episode helps enhance lives, one at a time. For more information, download her document on procrastination, hay...

Have you ever been told that you could be happier if you changed certain habits? Jackson Kerchis, a student and teacher of happiness, explains how we can change the way we view happiness. This 14-minute episode helps enhance lives, one at a time. For more information, head over to his website happinessmeansbusiness.com . 

Have you experienced a recent life-changing experience? Or are you carrying a lot of trauma with you? Grace de Angeli, a breast cancer survivor who helps other women through the emotional side of diagnosis and life, explains how people can approach unexpected diagnosees, trauma, and other life events. This 13-minute episode helps enhance lives, one at a time. For more information, head over to her...

Have you ever heard you are what you eat? Well, to a certain extent, that is correct. Magic Barclay, the lead practitioner of Wholistic Natural Health Australia, explains the mind-body connection and how each system is truly interconnected. This 14-minute episode helps enhance lives, one at a time. For more information, head over to her website, wholisticnaturalhealth.com.au . 

Have you ever experienced heartbreak? Or have you wanted to get into a relationship but feared the consequences of it? Dr. Ray and Jean Kadkhodaian explain why people need relationships with people and why people sometimes avoid relationships. This 16-minute episode helps enhance lives, one at a time. For more information, head over to their website, couplessynergy.com

Have you ever felt like your past was holding you back? Like it was controlling the way you lived? Chad Peevy, an author, speaker, and coach, explains how his journey has led him to develop a technique that allows people to overcome the past. For more information, head over to his website at chadpeevy.com

Did you know that your oral health is connected to your overall well-being? Dale Ungar, an oral fitness coach, helps explain the importance of maintaining a healthy smile. This 14-minute episode helps enhance lives, one at a time. For more information, head over to her website, www.daleaudrey.com , where she offers 20% off on all her products using the code MINDS20. 

Have you ever felt like you keep on adding new projects to your life but you never quite finish them? Tim Vandehey explains how and why our mind does this. His book, Swipe, provides insight into the different reasons why this process occurs and how we should deal with it. This 16-minute episode helps enhance lives, one at a time. For more information, head over to his website, swipethebook.com .&n...

Have you ever felt you wanted to meditate but just couldn't get through it? Megan Nolan, a vitality coach, explains how we can become calm on command using meditation techniques. This 12-minute episode helps enhance lives, one at a time. For more information, head over to her Instagram, @iammegannolan

Have you ever felt sick, your stomach is hurting, or you have pain in your chest? More times than you can imagine, food is responsible for many of these symptoms. Maya Acosta, a health and wellness educator and patient advocate, helps explain the importance of food based on her journey. This 14-episode helps enhance lives, one at a time. For more information, head over to her website, healthylifes...

Have you ever thought of an idea that you can't execute? Maybe because it was too expensive, too overwhelming, or maybe because it was what someone else wanted of you. Bill Heinrich, a business coach, explains how this phenomenon occurs and how we can stay away from survival mode and begin thriving, in business and in our personal lives. This 14-minute episode helps enhance lives, one at a time. T...

Have you ever experienced an expected or unexpected change that has revolutionized your life? How did you deal with all these changes? Yan Huang helps explain what health resiliency is and how we can start making small changes in our lives to improve our health resilience. This 17-minute episode helps enhance lives, one at a time. For more information, join her program in her LinkTree , or reach h...