Unwiring Minds

Have you gone through a situation that you thought had inevitable consequences? Brittnie Hamilton, a mindset coach, explains how she overcame a challenging situation in her life and how she helps others in similar situations. This 16-minute episode helps enhance lives, one at a time. To learn more, read the book she co-authored on amazon.com

You may have heard before that the justice system has failed a considerable amount of people to a significant extent. But did you know how much was a “significant extent”? Elizabeth Mikotowicz explains the reality behind bars and the advocacy work she has done to change the judicial system so that it doesn’t just benefit the top 1%. This 11-minute episode helps enhance lives, one at a time. To hel...

Did you know that music, and the arts, help build creativity that can be applied to every part of your life? Your work life, family life, finances, and more, can be improved by the shift in perspective caused by elevated creativity. Vinnie, the founder of the Mindful Ukulele Method, explains the importance of learning new skills to boost your life’s potential. This 16-minute episode helps enhance...

Did you know many symptoms of menopause can be prevented? Probably not. Did you know that you can elongate your life by looking at your health in your early 20s and considering future health problems you may run into? Kristin Mallon and Michele Wispelway, founders of FemGevity, explain the truths behind menopause and longevity. This 18-minute episode helps enhance lives, one at a time. For more in...

Have you ever experienced acne, sunburn, eczema, dry skin, or anything skin related? You may have gone to a convenience store, and picked up a product with a famous label, or that a friend recommended, or that was promoted as ‘the best’. Natalie Bevans, a master aesthetician, explains that each skin is unique, and buying all these general products won’t help your resolve your problems. She shares...

What would the world be like if everyone were heard and seen? That perfect, Disney-like life doesn’t exist, but there are ways to elevate the extent to which someone is heard and seen. Isabelle Fortin, a mindset coach, explains that there are ways to build up the courage to demonstrate our true self to others, simultaneously we need to set boundaries when people don’t respect us. This 21-minute ep...

Have you ever gone through a health crisis, like cancer, a sudden cardiac arrest, or a car accident? These may have drove you to having to lay in bed for a significant amount of time. Fitz Khoeler, the owner of Fitzness, a fitness expert, a race announcer, speaker, author, and cancer crusher, explains the importance of movement during a health crisis, as well as before and after. This 19-minute ep...

You have heard about the traditional 5 five senses, but how about the other two? You probably haven’t heard of proprioception and the vestibular system. Jena Jauchius, a landscape architect, a sensory-rich nature play expert, and the founder of N is for Nature Play, explains how these work through sensory-rich environments. This 17-minute episode helps enhance lives, one at a time. For more inform...

Have you ever felt stressed or unpassionate about what you were doing? Maybe it was a new initiative or a job you’ve been at for 20 years. Jamie Gantt, a transformational coach and facilitator explains why we feel burned out after we get home from a long-day or before we get up from bed. This 16-minute episode helps enhance lives, one at a time. For more information, head over to her website, solo...

Have you ever stepped into your kitchen, felt hungry, and gone straight into the pantry? What were you looking for in the pantry? Was it that sugary craving that fills your stomach fast, yet makes you feel bloated? Errin Smith, the founder, producer and host of What We Crave, explains that there is hope in changing the negative food craving you may have into positive ones that will improve your he...

Have you ever heard that your deodorant had aluminum, or that your shampoo had to be without certain ingredients? Tim James, the founder of Chemical Free Body and host of Health Hero Show, explains the unexpected truth behind the toxins in our environment. This 20-minute episode helps enhance lives, one at a time. For more information, head over to his website, chemicalfreebody.com

Have you ever met someone who may have been very self-centered, selfish, or even lacked empathy? Maybe they had narcissism. However, everybody has a bit of narcissism, as we all have to prioritize ourselves at some point in our lives. Serlin Mosely, Ph. D., a professor at the University of Oklahoma and both a researcher and expert in personality, empathy, and narcissism, explains how everyone is a...

Have you ever been told ot sit up straight and maintain a “proper” posture? Or have you ever heard a man in their 50s or 60s tell you that “you will understand the pain when you get to my age”? Greg Stern, the Chief Foot Officer and Founder of From the Group Up Physiotherapy, explains that these ideas are indeed myths. This 13-minute episode helps enhance lives, one at a time. For more information...

Have you ever changed a decision you've made based on what someone else has told you? Brannon Beliso, A TEDx Talk speaker, an internationally-recognized author, and an influencer, explains the number of times that we've made decisions, or changed our lives, based on what someone else wanted. This 17-minute episode helps enhance lives one at a time. For more information, head over to his we...

Have you ever thought of how Music, Movement, Words, and Water are important to your life? Linda Bjork, the founder of Hope for Healing Foundation and author of two best-selling books, helps explain how MMWW can be applied 5-minutes a day and how it can change your life. This 15-minute episode helps enhance lives, one at a time. For more information, head over to her website, hopeforhealingfoundat...

Have you ever considered that the relationships you are in, whether romantic or platonic, may be harming you? Have you thought that they had "red flags" but didn't truly want to believe it? Linda Sage, a criminal psychologist, explains how one can identify the "red flags" and how they can approach leaving that relationship. This 17-minute episode helps enhance lives, one at...

Have you ever acted "irrationally" or made a quick decision that you may have regretted shortly? Dr. Mahsa Hojat-Khoshniyat, the co-founder of Heal and Thrive Psychotherapy & Coaching, explains the impact of our inner child in every action we take. This 14-minute episode helps enhance lives, one at a time. For more information, head over to her website, heal-thrive.com

Have you ever had a habit or trauma that you've wanted to understand and process? Celina Wilson, a Life Solutionist who uses clarity and life coaching as tools to help unwire the mind, explains how we can look back into our past, learn from it, and change our habits and thoughts related to habits and traumas. This 12-minute episode helps enhance lives, one at a time. For more information, head...

Did you know you are exposed to nearly 1 million toxins EVERY DAY? That number is so incredibly high, and it's in your hands to reduce it. Christian Yordanov, a Health Consultant, explains several ways we can start working on this journey. This 18-minute episode helps enhance lives, one at a time. For more information, get his course for 30% off at christianyordanov.com and read about the topi...

Have you ever answered the question "What do you want from life?" before? 90% of people answer happiness, but that has truly been a part of the marketing strategies started by Coca-Cola. Dr. Dana Cowles, a Board-Certified Emergency Medicine Physician, explains the truth behind the aforementioned common answer. This 17-minute episode helps enhance lives, one at a time. For more informatio...

Have you ever been told to cut off carbs to help your "diet"? The reality is that removing carbs doesn't help your body in any way. Dr. Christine Boev, a Nutrition and Fitness Coach that focuses on antiaging, explains the truth behind common myths in regards to fitness and nutrition. This 14-minute episode helps enhance lives, one at a time. For more information, head over to her ins...

Everybody has to make decisions, but not everybody makes decisions with confidence. Madeline Elizabeth, a Certified Health Education Specialist, and Health Coach, explains the importance of confidence and intuition when making decisions. This 13-minute episode helps enhance lives, one at a time. For more information, head over to her website, essentiallymadi.com .

If you own a business, then you have probably struggled with balancing relationships, whether romantic or friendly, and your business. Miriam Gunn, a licensed therapist, and business coach, explains how people can balance their work and personal lives. This 16-minute episode helps enhance lives, one at a time. For more information, head over to her website, leavebetter.com , or send her an email,...

Have you experienced doubts when it comes to self-love? Maureen Scanlon, Life Coach, Author, and Podcast Host, explains how she reached her self-love potential by looking at her dog and realizing the unconditional love that dogs provide for humans. Why shouldn't a human have that sort of unconditional love for themselves? This 19-minute episode helps enhance lives, one at a time. For more info...

Have you ever been told that to help you feel better you need to go on a strict diet, or go to the gym 2 hours per day? Billy Merritt, an integrative health coach trained at Duke's Integrative Medical Health Program, explains the myth behind these recommendations, and how one can truly begin to improve their well-being. This 18-minute episode helps enhance lives, one at a time. For more inform...