Unwiring Minds

Unwiring Minds

The podcast provides the help you didn't know you needed—providing advice that helps maximize the potential that the mind holds offered by international speakers. The goal is to have an accessible platform full of relatable information to improve one's lifestyle. Hosted by Raquel Paz Bergia, founder of Unwiring Minds!

Author

Unwiring Minds

Category

Education

Podcast website

unwiringminds.com

Latest episode

Nov 24, 2025

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Episodes

Unwiring Mental Health: Understanding that What We Focus on We Become 30.04.2023

Have you heard of affirmations? Do you know how to make affirmations work? Brad Carlson helps explain how important it is to focus on specific needs and use affirmations to achieve them. This 14-minute episode helps enhance lives, one at a time. 

Unwiring Habits: Working with our Bodies Instead of Against Them 23.04.2023

Have you ever felt like you were "stuck" on a feeling or a thought? Amy Stein helps explain how we need to listen to ourselves and comprehend where our thoughts are coming from. This 14-minute episode helps enhance lives, one at a time. For more information, read her free e-book, bit.ly/3h9pQ5Q

Unwiring Habits: Listening and Asking Questions to Our Body 16.04.2023

Have you ever felt sick and wondered why? Matt LaBosco helps explain how we should be listening to our bodies and understanding the queues that it is offering to us. This 12-minute episode helps enhance lives, one at a time. For more information, head over to his website, matthewlabosco.com

Unwiring Life: Identifying Narcissists in Your Life 09.04.2023

Have you ever felt like someone was gaslighting you? Or making you feel inferior to them? Dr. Margaret Cochran, a psychologist and social worker, helps explain the features of a narcissist and how important it is to identify them. This 16-minute episode helps enhance lives, one at a time.

Unwiring Habits: Finding our Purpose in Life 02.04.2023

Have you ever felt like you didn't know where your life was heading towards? Jayne Wesler explains how we can find our purpose in life. No one is meant to fit in the molds that society provides, we need to find our unique purpose. This 13-minute episode helps enhance lives, one at a time. 

Unwiring Life: Looking Back at our Sense of Agency and the Meaning of Life 26.03.2023

Have you ever felt like life lost its meaning? Whether it's because of a traumatic experience, or lack of motivation, many people have experienced this around the world. Honorable Paul Johnson, the author of "Addictive Ideologies" and former mayor of the City of Phoenix, explains how important it is to understand our sense of agency and the purpose of life. This 16-minute episode helps enhance liv...

Unwiring Bodies: Reshaping Neuropathways to Eliminate Autoimmune and Chronic Illnesses 19.03.2023

Have you been told you have a chronic illness or an incurable disease? Or experience continuous depression or anxiety? Josie Warren helps explain how to eliminate these and lead a normal, happy, healthy life. This 14-minute episode helps enhance lives, one at a time. For more information, head over to her website, hashimotosfix.com

Unwiring Work: Leaving Imposter Syndrome Aside 12.03.2023

Have you ever felt like you don't deserve to be in the job you are in? Imposter Syndrome affects more people than one can imagine. Dr. Helen Ofosu explains the importance of gaining confidence when entering a new job opportunity or continuing your current one. This 11-minute episode helps enhance lives, one at a time. For more information, head over to her website, theresilientcareer.com .

Unwiring Life: Hearing Your Inner Voice and Intuition 05.03.2023

Have you ever felt like all the voices around you make it hard to hear your own? Dana Shamas, a health, wellness, and leadership coach, explains the importance of following your intuition and understanding your inner voice. This 16-minute episode helps enhance lives, one at a time. For more information, head over to her website, danashamas.com

Unwiring Mental Health: The Benefits and Drawbacks of Modern Dating 26.02.2023

Have you thought about how modern dating is impacting your perspective on relationships? Or how online relationships, whether intimate or friendly, are different from relationships you have formed within your social group? Nicole Schafer, a licensed professional counselor and relationship coach helps explain the benefits and drawbacks of modern dating. This 12-minute episode helps enhance lives, o...

Unwiring Life: Importance of Prioritizing Yourself 19.02.2023

Have you ever thought about the fact that you are always putting others above yourself? Unique Figueroa explains how important it is to invest in yourself. By improving self-care and self-love, you not only help fulfill your happiness, but you also get to pass it on to those around you. This 12-minute episode helps enhance lives, one at a time. For more information, head over to her Instagram, @be...

Unwiring Mental Health: Digging into Conscious Breathing and Improving Well-Being 12.02.2023

Have you ever thought about how breath can guide your healing? Or how you may need a break every once in a while to focus on yourself? Maria Mayes explains her role as a well-being coach in the life of people who may experience anxiety, deal with addiction, or may have other health problems. This 14-minute episode helps enhance lives, one at a time. 

Unwiring Habits: Refocusing on Yourself and Your Natural Abilities 05.02.2023

Have you ever felt like you were always supporting others but not yourself? Or that the career you have chosen doesn't fulfill you anymore? Yeugenia Kazantseva explains her work as a life coach and how she helps people refocus on their happiness, after long periods of putting others above themselves. This 12-minute episode helps enhance lives, one at a time. For more information, head to her websi...

Unwiring Habits: Perception Facilitation 23.01.2023

Have you ever considered pausing your anxiety, your cancer, or your autoimmune disorder? Jennifer Rurka explains how perception facilitation can help pause things that people consider their norm, whether mental or physical, and reprogram their brains to live without them. This 9-minute episode helps enhance lives, one at a time. For more information, head over to her website, jenniferrurka.com .

Unwiring Mental Health: Anxiety from Life Experiences 14.01.2023

Have you ever thought that you were alone, one anxiety attack after another? Cathy Perez tells us about her experience with anxiety and how to approach anxiety naturally. This 16-minute episode helps enhance lives, one at a time.

Unwiring Education: Understanding the Marvels of Learning 11.11.2022

Have you ever thought that you were born with two left feet and will never be able to do the sports of your dreams? Gregg Goodhart elaborates on the idea that everyone is capable of the unimaginable when learning resources are available to them. This 13-minute episode helps enhance lives, one at a time

Unwiring Habits: Understanding the Impact of Life Experiences 12.10.2022

How does each event occurring in your life right now impact your future? Tim Heale explains how your life is shaped by each and every moment that you experience. This 15-minute episode helps enhance lives, one at a time

Unwiring Mental Health: The Importance of Internal Truth 26.09.2022

How does prioritizing your internal truth over external influences benefit you? Amanda Kate explains the importance of being true to yourself. This 12-minute episode helps enhance lives, one at a time.

Unwiring Habits: Controlling the Way you Communicate 24.06.2022

How does public speaking impact your life? Brenden Kumarasamy explains how your life would change if you become a master of communication. This 11-minute episode helps enhance lives, one at a time.

Unwiring Habits: Self-experimentation & Regaining the Joy of Learning 02.06.2022

Have you ever felt like you've lost the joy of learning? Collin Jewett, an author and coach, helps explain how you can combine neurology and psychology to regain the joy of learning. This 14-minute episode helps enhance lives, one at a time.

Unwiring Bodies: Our Subconscious Mind & Its Marvels 28.05.2022

Have you ever wondered how your mind controls itself? Coralee Kulman helps explain how our subconscious mind takes the reins of our lives. This 8-minute episode helps enhance lives, one at a time.

Unwiring Mental Health: Tall Poppy Syndrome & Its Implications 22.05.2022

Have you ever wondered how those around you are holding you back? Dr. Douglas Garland explores Tall Poppy Syndrome and explains how it has been affecting your life. This 10-minute episode helps enhance lives, one at a time.

Unwiring Bodies: Thoughts & The Science Behind Them 11.05.2022

Have you ever wondered how to be in control of your own thoughts? Barry Nicolaou, a best-selling author, shares the information he has collected over the years about the science of thoughts. This 11-minute episode helps enhance lives, one at a time. 

Unwiring Habits: Relationships & Boundaries 04.05.2022

Have you ever wondered how boundaries impact relationships? Rachel Astarte helps explain how boundaries can be set within relationships and how they are beneficial. This 11-minute episode helps enhance lives, one at a time. 

Unwiring Habits: Self-Hypnosis & Its Benefits 11.04.2022

Have you ever wondered how you can help your self through hypnosis? Mary Welp, a CranioSacral and Hypnotherapist, guides you through an explanation and session of this therapeutic habit. This 10-minute episode helps enhance lives, one at a time.

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