Untapped Keg

Holistic Sobriety with Jake Yoder Untapped Keg Ep 130 Do you want to be a part of the show? Go to www. UntappedKeg.com/Community and let us know what your daily mantra or affirmation is to help you get through tough times! You can do so anonymous or read it yourself to hear your voice on the show! Sobriety can lead to thinking we can’t do anything we used to because it won’t be as fun or we might...

Navigating Divorce Sober with Becca the Unashamed Alcoholic Untapped Keg Ep 129 Do you want to be a part of the show? Go to www. UntappedKeg.com/Community and let us know what your daily mantra or affirmation is to help you get through tough times! You can do so anonymous or read it yourself to hear your voice on the show! Divorce is hard, whether you want the divorce to happen or not, and it’s ev...

RJ and Self Honesty Untapped Keg Ep 128 RJ Zimmerman talks about finding peace through breaking the final piece of numbing that was inside of him. It's very hard when you realize just how much you have gotten in your own way, especially when you felt like you were acting from a place of your own good. Want to be part of the show? Go to UntappedKeg.com/Community and tell us what your favorite mantr...

Mental Wellness of Nurses with Dr Miriam Smith Untapped Keg Ep 127 How is the nursing shortage affecting the mental wellness of nurses? Dr Miriam Smith, from the Empowering New Nurses Podcast, stops by to break that down. We also touch on how that can affect patients who go in for detox and a lack of compassion towards them. RJ Zimmerman talks with Dr Miriam Smith about Nursing, mental wellness in...

How to Have an Intervention with Rob Lohman Untapped Keg Ep 126 If you have ever wondered how to have an intervention, this is the episode you should listen to. Rob is a trained interventionist and has written a book about how to have an intervention! Come learn the most important skill to have while staging an intervention. RJ Zimmerman talks with Rob Lohman about how to have an Intervention. The...

Using Sobriety To Start a Business with Gillian Tietz Untapped Keg Ep 125 If you ever thought you needed a fresh start but wasn’t sure what was next for you, this episode is for you! Learn how to make goals that are broad but to keep yourself at the center of them through Gill’s amazing story! RJ Zimmerman talks with Gill Tietz, founder of the Sober Powered podcast and the Sober Powered Podcast Ne...

Creating a More Effective Group Therapy with Andrew Bordt Untapped Keg Ep 124 RJ Zimmerman talks with Andrew Bordt, Executive Director at The Institute for the Advancement of Group Therapy , where they train clinicians to run more effective therapy groups! They have a wonderful conversation about how people learn best, where they have seen a lot of effective learning, and what is so different abou...

Your Sober Buddy with Tara Zoe Untapped Keg Ep 123   RJ Zimmerman talks with Tara Zoe, CEO and co-founder of Your Sober Buddy. Your Sober Buddy is an app that helps you to stay sober by providing a virtual buddy to celebrate with you, encourage you when you’re down, provide evidence-based challenges, and motivation! They also provide a free tracker so that you can have help when you are looking at...

Going Through a Separation Sober Untapped Keg Ep 122 RJ Zimmerman talks about the greatest test of his sobriety, going through a separation. Many know he is a loving father, but he also has work to do when it comes to being a partner. How do you be single sober? He doesn't know, but he's about to find out. Learn what he has done to help navigate cravings, stress, and find hope in a new chapter in...

Creating a Charity with Up4MentalHealth Untapped Keg Episode 121   RJ Zimmerman talks with Adam Parsons, who you may remember as Up4TheChallenge, and Leah Gordon about the charity that they’re all apart of, Up4MentalHealth. This episode is actually from an episode from Adam and he graciously let us share it with you on our channels. Go over to the YouTube page and hit that subscribe button and let...

Driving Drunk: How it Affects YOUR Family with Martin Lockett Untapped Keg Ep 120   RJ Zimmerman talks with Martin Lockett, Master of Science in Psychology, substance abuse counselor, speaker, author, and formerly incarcerated. He served almost 18 years for manslaughter, caused by an accident one New Year’s eve where he drank excessively and drove through a stop light, colliding with a car ca...

Healing by Facing Truths with Scotty Mays Podcast Untapped Keg Ep 119 RJ Zimmerman talks with Scotty Mays, comedian, sober advocate, cohost of Realated4Life, about his life in substance dependency. We talk about the depths of despair, the hope we thing we found, and the work and hope we actually found in sobriety. Find Scotty across social media here: https://twitter.com/ScottyMays6 REALated4Life...

Building a Better Lyfe with Blake from A Better Lyfe Podcast Untapped Keg Ep 118 RJ Zimmerman talks with Blake from A Better Lyfe Podcast. They talk about why mental health is so important with young people today, how we can frame mental health and sobriety in a more inclusive way, and how you can learn from anyone, if you choose to. Find Better Lyfe Podcast here: https://t.co/GYYh0DgdPz Time Stam...

Mental Health Is Sexy with Coach Vee MP Untapped Keg Ep 117 RJ Zimmerman talks with Coach Vee MP about her journey with Mental Health, how she is giving back to people who are in need, and why Mental Health is Sexy! Coach Vee MP is an author, speaker, Self Mastery coach, relationship coach for women, and creator of the Mental Health is Sexy brand! Coach Vee MP is the creator of the Mental Health i...

Get Over Indulgence with Duncan Bhaskaran Brown Untapped Keg Ep 116 RJ Zimmerman talks with Duncan Bhaskaran Brown about his new book "Get Over Indulgence." They go into sobriety, mental health, lifestyles, and parenting. Plus they talk about Men's Emotional Health and where you can start to make a change there. Duncan has done his fair share of over indulgence, strictly speaking he’s dr...

Emotions in Men with Emily Gough Untapped Keg Ep 115 RJ Zimmerman talks with Emily Gough about Emotional Malnutrition given to boys growing up, how men don't understand that there is more than just what we are told there is in relationships, life, and love. Emily Gough is a human connection coach, writer, speaker and host/founder of the respected top 200 Room to Grow™ Podcast. Fuelled by insatiabl...

Emotions, Cycles, and Mindset Untapped Keg Ep 114 RJ Zimmerman talks about the State of Untapped Keg, the future, and some aspirations. He then goes into how emotionally difficult this week has been, the cycles he has had through his life where emotions have come to the surface, and why his mindset change has made this time different. Timestamps: 0:00 Intro 1:00 Untapped Keg Updates 14:20 Emotions...

Music, Creativity, and Sobriety with Derrick Florence II/Moon Man Flo Untapped Keg Ep 113 RJ Zimmerman has a conversation with Derrick Florence II, aka Moon Man Flo, about his music career, where his creativity comes from, and how sobriety has helped him be both! You can catch Derrick's music on all streaming platforms but check out his YouTube here: https://www.youtube.com/channel/UC3KQOUp1StMkXg...

Building a Community Around Sobriety with Ryan Canaday Untapped Keg Ep 112 RJ Zimmerman and Montee Ball talk with Ryan Canaday; Pastor, Founder, and Executive Director of Free Spiritual Community. He talks about his journey to sobriety and how he creates a community that promotes recovery and sobriety as well. You can find Ryan at https://freespiritualcommunity.com/about-us Find Ryan on all social...

How Sobriety Started Untapped Keg Ep 111 RJ Zimmerman talks about the start of his sobriety. How his sobriety has changed due to the podcast. How he was able to finally be honest with himself and identify his self loathing. Also how he is trying to define who he is and what his mission is life entails. Find Untapped Keg on all podcast platforms and check out our website at www. UntappedKeg.com Fin...

We are Untapped Keg a podcast about Sobriety, Mental Health, and Hope. We bring our lived experiences and highlight people telling their own stories to bring positivity and hope. Feel free to reach out on social media, follow us on YouTube, and please share us. We would also love it if you could help to support us and make our content better! https://linktr.ee/untappedkeg Need Help? Call Foundatio...

Untapped Keg Ep 109 with Jack Benjamin RJ Zimmerman and Montee Ball talk with Jack Benjamin, a recovering meth user who has 6 years of sobriety, about the decision to go sober, how life has gotten more beautiful, and the work he does on Twitter of helping others! Catch Jack on Twitter @JackBenjaminz and let him know what you appreciate the most from his story! Find and reach out to Montee on Twitt...

Untapped Keg Ep 108 with Erin Brown RJ Zimmerman and Montee Ball talk with Resilience in Action founder and host Erin Brown about what resilience can mean in life, how starting a podcast and writing a book has helped her define what she wants to do, and how she uses her story to help kids to find their strength! Listen to Erin's Podcast, Resilience in Action with Erin Brown, on all podcast platfor...

Untapped Keg Ep 107 with RJ Zimmerman RJ Zimmerman talks about his story in depth. He goes through how he got to where he is now, ok with himself and working of friendship, using his past to boost himself forward, and doing everything he can to help show others they are not alone. Find RJ on all podcast platforms by searching Untapped Keg, on all social media platforms under @UntappedKeg and email...

Untapped Keg Ep 106 with Emily Gough RJ Zimmerman and Emily Gough have an honest conversation about how to be a friend to yourself and what the process looks like. Emily is a human connection coach and mental health advocate who hosts her own podcast called Room to Grow with Emily Gough. She offers coaching classes and workshops that can be found at https://emilygoughcoaching.com/ Also please subs...