Untapped Keg

Untapped Keg Ep 104 with Big Kev from Laugh4APurpose RJ Zimmerman and Big Kev from Laugh 4 a Purpose comes on to talk about Mental Health, why we share so openly, and how we can better communicate with one another. Find Big Kev on Twitter @Laugh4APurpose and help support his Baskets of Hope campaign. Also please subscribe and share to his podcast Laugh4APurpose. Please visit laugh4apurposeshop.com...

Untapped Keg Ep 104 with Alex Green RJ Zimmerman and Montee Ball are joined by Alex Green to talk about his journey to sobriety and how it has helped him to discover who he is and made him a better person. Find Alex on Twitter @AGreen_20 on Instagram @a_green15_ and look for his new foundation The Dream and Believe Foundation. Find and reach out to Montee on Twitter @MonteeBall28 and everywhere el...

Untapped Keg Ep 103 with Charles Kagigebi RJ Zimmerman and Montee Ball are joined by Charles Kagigebi for a talk about his journey from having to rely on substances to being sober and creating positive change in his community. Charles has started a sober driver company in his community and creates events that are sober for those who need it! Charles can be found on Twitter @CharlesKagigeb2 and he...

Untapped Keg Ep 102 with Blushing Crafter RJ Zimmerman and Montee Ball are joined by @BlushingCrafter for a talk about her journey with mental health. She is from Norway so her journey will be a little different than ours here in the US. She is a wonderful advocate for mental health, LGBTQIA+, and for people with disabilities. As an ambassador for TakeThisOrg and champion for SafeInOurWorld we wil...

Untapped Keg Ep 101 Educating Mindfully with Evan Whitehead RJ Zimmerman is joined by Evan Whitehead to have a conversation about educating #mindfully and his 3 Bs: Balance, #Boundaries and Breaks. You can find more about where Evan serves as a Board Member about Educating Mindfully at https://www.educatingmindfully.org/team and follow Evan on Twitter @EvanWhitehead00 and on Instagram @BalanceBoun...

Learn to Live Life On Your Terms: Untapped Keg Podcast with Joshua Medcalf Ep 100 RJ Zimmerman is joined by Joshua Medcalf, founder of Train 2B Clutch a mentorship and coaching company. He is the author of many books including Pound The Stone, Chop Wood Carry Water, and Win in the Dark. Joshua has a heart centered approach to mental training and leadership that allows him to look at topics through...

RJ Zimmerman is joined by Amanda White, LPC, author of Not Drinking Tonight a Guide to Creating a Sober Life You Love . She describes her path to sobriety, how people can make the first steps after they come to terms that a change needs to be made, and how we can be kinder to ourselves! Find Amanda on Instagram @TherapyForWomen and on her website www. AmandaEWhite.com. Find and reach out to Montee...

RJ Zimmerman is joined by A Sober Lady, Nikki, from Twitter. Nikki is outspoken about her recovery from alcoholism, her trials, and her triumphs. Listen to her tell her story about how she came to terms that she had a problem and needed to make a positive change in her life! Find Nikki at @ASoberLady on Twitter. Find and reach out to Montee on Twitter @MonteeBall28 and everywhere else as @MonteeBa...

Untapped Keg Sobriety and Mental Health Podcast Ep 97 The Bear Project Returns Montee Ball and RJ Zimmerman are joined by Brandon, aka The Bear Project once again as we talk about family, men's mental health, and how we can better be there for one another. Find and reach out to Montee on Twitter @MonteeBall28 and everywhere else as @MonteeBall Find RJ on Twitter and everywhere as @itzTR1CKSTER rea...

Untapped Keg Sobriety and Mental Health Podcast Ep 96 with Jessica Lahey Montee Ball and RJ Zimmerman are joined by Jessica Lahey, author of The Gift of Failure and The Addiction Innoculation. Jessica is also a New York Times columnist and writes for The Atlantic, and the Washington Post. This episode is for parents who are worried their kids might be at risk of substance use. We go deep into pare...

Untapped Keg Sobriety and Mental Health Podcast Ep 95 with Troy Colmer of Sober Athletic Wear Montee Ball and RJ Zimmerman are joined by Troy Colmer, founder of Sober Athletic Wear. Troy tells us his story of sobriety, the journey he has been on in recovery, and why he decided to start his clothing company! Find Troy at soberathleticwear.com and on Instagram and Twitter look up Sober Athletic Wear...

Untapped Keg Sobriety and Mental Health Podcast Ep 94 2022 and Moving Forward Montee Ball and RJ Zimmerman are talking about RJ's family got COVID, the James Webb Telescope and Montee's Conspiracy Corner (MC^2), and Dry January. We also talk about some New Years goals that we want to hit, how we plan to get there, and some give some hope for those who are just finding us! Find and reach out to Mon...

Untapped Keg Sobriety and Mental Health Podcast Ep 93 2021 Year In Review Montee Ball and RJ Zimmerman are talking about how 2021 was for the podcast, ourselves, and some highlights! We might get into what we are looking at in the future. Find and reach out to Montee on Twitter @MonteeBall28 and everywhere else as @MonteeBall Find RJ on Twitter and everywhere as @itzTR1CKSTER reach out if you need...

Untapped Keg Sobriety and Mental Health Podcast Ep 92 Holidays and Sobriety Montee Ball and RJ Zimmerman are talking about maintaining sobriety and recovery during the holidays, how our mental health is affected by our environment and how we perceive our place in it, and some fun casual conversations too. Find and reach out to Montee on Twitter @MonteeBall28 and everywhere else as @MonteeBall Find...

Montee Ball and RJ Zimmerman are excited to be joined by Initiall_D. We have a conversation around family, physical and mental health, and building a community. This episode isn't just going to be about mental health but about life in general. Find Initiall_D at https://www.twitch.tv/initiall_d and on Twitter as @initiallD_Exp Catch D Live on Twitch this week on Tues at 6 ET/5 CT and Fri at 10 am...

Montee Ball and RJ Zimmerman talk with John Sheldon from Beyond Belief Sobriety podcast. John has been doing the podcast since 2015. The Beyond Belief Sobriety podcast focuses on addiction recovery for the secularly-minded. Find John's podcast on his website https://beyondbeliefsobriety.com/ or on any podcast platform. Additionally you can support John at Patreon or https://www.buymeacoffee.com/be...

Montee and RJ start talking about the holidays and Montee's trip to see RJ and his family over the past week. Then they go into the feelings of aloneness that we get, where it could possibly come from, and how it can lead to relapse or extra cravings. They get deep into how a martyr feeling can come from inside. Find and reach out to Montee on Twitter @MonteeBall28 and everywhere else as @MonteeBa...

Join us as we talk with Derek Bylsma, Vice President and Executive Director, of Millennium Counseling Center. We talked about Derek's own sobriety, recovery, and how it related to his mental health, as well as, about how he helps those in recovery from addiction, substance use, and mental illness. Derek is a Licensed Clinical Professional Counselor (LCPC). Derek specializes in mental health of ath...

Join us as we talk with Brandon, better known as The Bear Project, about being a new father, toxic masculinity, and mental health as men. Brandon is a Twitch streamer who has built a community around mental health, enjoying games, and treating people with dignity and respect. Check him out at Twitch.tv/thebearproject_ Just so everyone knows my youngest child cut the internet out on me so there's a...

Join us as we talk about dealing with death and how it relates to our sobriety. Trying to find healthy outlets for our emotions, learning to confront the emotions we feel, and trying to sort through what is happening. Also we talk about drunk driving and the mistakes we have made in the past and how it affects how we see situations in the news now. This Podcast is part of the BLEAV podcast network...

Join us as we talk with Adam, better known as Up4TheChallenge, as we talk with him about his Twitch channel, how Twitch has helped him through the loss of his wife, and the conversations around Mental Health. Find Adam at Twitch.tv/Up4TheChallenge and check out his charity Up4MentalHealth.org. This was an incredible conversation with a very incredible person. Enjoy! This Podcast is part of the BLE...

Join us as we talk about how we are doing. Touch back on the psychology and emotions of being a fan. And just have a casual conversation around life, being a parent, and being our best selves. Part of the BLEAV podcast network. Please like, subscribe, and share. Also available on all podcast platforms under Untapped Keg. This Podcast is brought to you by BETOnline. Use code BLEAV for some cool off...

Join us as we talk with Waba, a Twitch streamer, who has built a community around Mental Health, being kind to one another, and being positive about who you are! We are excited to have them on so that we can have a conversation around Mental Health, how they deal with feelings of stagnation, and how they have cultivated such a kind and caring community! Check out their streams at Twitch.tv/WabaStr...

Join us as we talk with Brittany Shelton, author of the books Discovering Beautiful, Discovering Barriers, and Fleeting Thoughts of a Trauma Queen! She uses her story to let other people know it's ok to not be ok, that you can climb out of substance dependency, and you are not alone. Brittany is very open about her past with complex childhood trauma and substance dependency. Part of the BLEAV podc...

Montee and RJ are joined by Amelie of the Sea. She joined us once before in episode 59 and turned the podcast upside down. Amelie brings a knowledge and curiosity that makes you think about subjects in different ways. On this episode she talks about life and mental health and how meditation, mindfulness, and exercise effect us. She lays out ways that it can help, and also harm our outlook on life....