Untapped Keg

After years of overindulgence, today's guest, Duncan, transformed into a sobriety advocate and author, equipped with wisdom from top institutions like Cornell University. In this podcast, discover the compelling journey, insights from interviews with sober superstars, and a life rich with diverse hobbies like Morris dancing and inline skating. Tune in for an inspiring and entertaining perspective...

In our first podcast of the new year, we welcome Johanna to tell us about her story of transformation, from a successful yet lonely advertising professional to a fulfilled, sober life coach. Her journey of overcoming personal loss, a challenging marriage, and an unhealthy reliance on alcohol is an inspiring one. Now, as a certified coach, she guides others to reshape their own relationships with a...

This week we welcome Justine a therapist and lifestyle coach who found fulfilment and growth in an alcohol-free life. Together We will learn about her journey with 'This Naked Mind' community, embracing mistakes for growth, and reshaping neural pathways. If you're seeking some inspiration for a healthier, more authentic life, then this is the podcast for you. Dream big and discover how to turn tho...

It's time for a celebration, we'll join host and guest Robb as they celebrate a monumental 10 years sober! They will outline their transformations and tendency to not celebrate themselves. Robb has himself had a strange path in life from a DJ to a best-selling author and founder of Growth Habit, impacting businesses worldwide. Learn to embrace self-celebration, overcome challenges and shape a brig...

We're joined by Patrick Fox, who went from a 20-year routine of heavy partying but has now become a life coach helping others rethink alcohol. Patrick's decision to quit drinking in 2018 marked the start of a new, inspiring chapter. We'll delve into his challenges, triumphs, and how he now guides men towards a healthier, alcohol-free life. Patrick's story is a beacon of hope for anyone looking to...

This week we chat to Captain Stephanie Simon's and discuss her extraordinary journey. From a 3x national boxing champion at the US Naval Academy to a pioneering Marine Corps officer, Stephanie's story is a testament to perseverance and strength. We will learn about her leadership, historic achievements in the USMC, and her inspiring dedication to sobriety and music. Stephanie's dedication extends...

Today we talk with Jessica, a.k.a. 'She Snaps', in this empowering podcast! We'll discuss her revolutionary S.H.A.D.E.S. method 🌈, and learn how to transform your mental and physical well-being for the future! 💥 Jessica was featured by Forbes & Chicago Tribune, she shares her journey as a mental health advocate and meditation guru to 100K+ followers regularly. Don't miss out on the sneak int...

Lets jump into this candid journey from Coaching Sweden founder, Marcus, battling alcohol and moving to embracing his sobriety. Discover how one book, "This Naked Mind," turned things around for Marcus and led him to his true calling as a sobriety coach. A tale of overcoming, transforming, and starting of a new chapter. Whether you're struggling with alcohol yourself or simply curious about others...

This week we meet Esther Nagle, a woman who defied the odds and rediscovered her true self. She went from rock bottom, battling a 20-year addiction, to becoming a yoga teacher, stress management guru, and sobriety champion with over 9 YEARS clean! 🙌 Esther shares her remarkable journey of self-discovery, sobriety, and finding INNER POWER. Now she works as a recovery and embodiment coach, dedicate...

Lets dive into the intense world of interventions with former addict, thrill-seeker and well known 'Wildman' Steve-O from TVs Jackass who has very publicly been through it all. Spilling the beans on their journey, failed interventions that came before, and the powerful story of how things took a turn for the better. We will react and discuss the rollercoaster of emotions this story shows, expressi...

Lets get to know Shell, she is a seasoned hospitality pro with a mission to transform the industry. Beyond this she is an avid podcaster herselfwith her podcast, "We Recover Loudly," leading the charge in opening up vital conversations about addiction and mental health. Join us to hear her story and discover influential voices making change in an industry known for its "work hard/play hard" cultur...

Today we'll be talking with Kelly as she shares her journey of retreating from alcohol and the profound link between alcohol, anxiety, and ADHD. Discussing her personal experiences, including how the pandemic amplified her drinking habits. Join us as we find out how reading 'This Naked Mind' became the driving catalyst to facilitate her transformation as well as her newfound appreciation in authen...

This week we ask you to join us on a profound journey with our guest Legin, a spoken word artist, gospel hip hop artist, podcaster, and preacher/speaker. He uses a unique blend of open transparency in speech and art to create a safe space for open conversations about mental health. A discussion that goes deep, talking fatherlessness, forgiveness, racial reconciliation and much more as Legin takes...

Have you ever felt the weight of societal pressures around alcohol? Lets jump into the mental health and realities with our special guest, Coach Jamie from behind 'Pause the Pour'. Discover the power of re-evaluating alcohol's role and the keys to thriving in an alcohol-centric world. 🍷➡️💧 Become engrossed by this chat from Jamie and RJ as they look to fully embrace authentic life and discuss ho...

Today we have Logan Cohen, devoted Family Man to both two-legged and four-legged members, and a seasoned Marriage & Family Therapist (LMFT). Logan's accolades don't just end there! He's an Approved Supervisor with the AAMFT, a Level II Clinical Certified Trauma Professional (CCTP-II), and a beacon of hope in Charlotte, NC, leading a team of compassionate practitioners. We discuss a range of to...

Join us as we welcome Angela, a certified alcohol freedom and life coach passionate about helping others achieve greater peace and joy in their lives. Angela's own personal journey of growth and transformation has taught her the importance of radical self-care and the incredible impact it can have on our well-being. Lets explore the twists of adult ADHD diagnosis and the path to sobriety. Our gues...

Today we chat to Michele, an author of ground-breaking Addiction/Recovery books, shares her inspiring story of transformation. With over 17 years in recovery after 25 years of addiction, she's a champion of empowerment and peer support. With a remarkable 21 years in recovery after enduring twenty-five years of addiction, Michelle uses her own story to guide others toward Serenity in recovery. So j...

This week we have Paulette Kengg, a Texas grandma, retired editor, and thrill-seeker. She shares her powerful journey from addiction to sobriety, proving that it's never too late to rewrite your story. Paulette's journey isn't just about adventure; it's about transformation. In this open discussion she shares her personal and inspirational story of overcoming alcohol addiction and finding a renewe...

Today we are joined by mental health facilitator, advocate and fellow ADHDer Waba, discussing advocacy, self doubt life in mental health and much more. An open discussion on times of negative self talk, the difficulties of understanding other's viewpoints, approaches and decisions as well as trying to be open too all. Join us for a thoughtful and deep discussion! Waba: Twitch - https://www.twitch....

Today we dive into some meaningful conversations with Myer from Here 4 The Dads as a guest on his podcast. Discussing the subjects of race, emotional intelligence, and a lot more besides. As well as discussing our mutual aim to create a supportive and understanding community, one that will look to nurture not judge. Delving into effective approaches to being a better father. Celebrating our effort...

The first step in our self discovery journey is knowing our starting point! For many as we look to discover or rediscover ourselves we may try on a lot of different hats but the only real way to grow, to improve and to find ourselves is to understand our starting point. We need to be able to see ourselves in the mirror not a past reflection of who we either were or who we thought we were, lets bui...

So, today we'll be chatting to coach, mentor and mountain guide, Jake Yoder discussing all areas of sobriety, the journey to still being able to 'have fun' and living the best life possible after putting down the bottle. Join as we look into Jake's own personal connection with alcohol, the fight for adventure and a frank discussion on how you can still have fun and more than that, have way more fu...

Today we'll be delving into the the journey of self-discovery so many of us go on after achieving sobriety. Shining a light on how sobriety isn't merely about giving up substances, it's a gateway to rediscover your authentic self, embrace a new identity, and unlock untapped potential. Many may find their way to sobriety without ever truly finding themselves, so many times we are lost to our own mi...

Time for session two where we delve further into the coaching toward sobriety and with it self discovery! Self discovery and understanding who you are when the veil has been pulled down from newly found and progressing sobriety can be a daunting time but one to embrace not shy from. Join: MeetUp Group: https://www.meetup.com/alcohol-free-and-free/ Free Men’s Group: https://forms.gle/gHepnqCxkcAYpC...

After so people wondering where is best to jump into the podcast and wanting to know more, about the channel, myself and the recent changes we thought it is about time for a reintroduction. You asked and of course we listened! We will look to be your gateway to the intoxicating world of recovery, open discussion, and inspiring stories. We have revamped our look, our approach and more and will is n...