Old Lady Dodge, Raven
UnStruggling: Mental Wellness For Everyday People
The struggle is real! UnStruggle with Raven and Old Lady Dodge each week as they provide simple steps for improving mental wellness, and share ways to bring positivity to your day. Opposites in almost every way, and having faced depression, mania, hospitalizations, and permanent disability, Old Lady Dodge and Raven use their life experiences to help listeners on their own mental wellness journeys. Let’s UnStruggle Together.
Be sure to visit the podcast's website and support the creator: unstruggling.simplecast.com
Author
Old Lady Dodge, Raven
Category
Podcast website
Latest episode
Jan 15, 2025
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Android almost 10M downloads · 4.8 rating
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Episodes
Denial and Crutches 02.11.2022 6:19
Unstruggle with us on social media! Facebook https://www.facebook.com/unstrugglingtogether | Twitter https://twitter.com/UnStrugglingNow | Instagram https://www.instagram.com/unstrugglingnow/ Send us a comment, question, or suggestion at unstrugglingpodcast@gmail.com . | Unstruggle with us on social media! Subscribe on YouTube | Facebook | Instagram | Say “hi!” on unstrugglingpodcast.com .
Facing Your Inner Demons 30.10.2022 8:43
Unstruggle with us on social media! Facebook https://www.facebook.com/unstrugglingtogether | Twitter https://twitter.com/UnStrugglingNow | Instagram https://www.instagram.com/unstrugglingnow/ Send us a comment, question, or suggestion at unstrugglingpodcast@gmail.com . | Unstruggle with us on social media! Subscribe on YouTube | Facebook | Instagram | Say “hi!” on unstrugglingpodcast.com .
Mental Wellness Toolbox Empty? Let's Fix That! 28.10.2022 8:12
Here’s a list of coping techniques for your mental wellness toolbox. https://cmhahkpr.ca/wp-content/uploads/2018/01/Wellness-Toolbox.pdf | Unstruggle with us on social media! Facebook https://www.facebook.com/unstrugglingtogether | Twitter https://twitter.com/UnStrugglingNow | Instagram https://www.instagram.com/unstrugglingnow/ Send us a comment, question, or suggestion at unstrugglingpodcast@...
Building Resilience 23.10.2022 5:27
Check out this article that was mentioned in the episode! What Is Resilience? Your Guide to Facing Life’s Challenges, Adversities, and Crises https://www.everydayhealth.com/wellness/resilience/ | Unstruggle with us on social media! Facebook https://www.facebook.com/unstrugglingtogether | Twitter https://twitter.com/UnStrugglingNow | Instagram https://www.instagram.com/unstrugglingnow/ Send us a co...
Good friend, Bad Friend...Means Well Friend 19.10.2022 7:41
Unstruggle with us on social media! Facebook https://www.facebook.com/unstrugglingtogether | Twitter https://twitter.com/UnStrugglingNow | Instagram https://www.instagram.com/unstrugglingnow/ Send us a comment, question, or suggestion at unstrugglingpodcast@gmail.com . | Unstruggle with us on social media! Subscribe on YouTube | Facebook | Instagram | Say “hi!” on unstrugglingpodcast.com .
Be Kind to Yourself 16.10.2022 3:09
Unstruggle with us on social media! Facebook https://www.facebook.com/unstrugglingtogether | Twitter https://twitter.com/UnStrugglingNow | Instagram https://www.instagram.com/unstrugglingnow/ Send us a comment, question, or suggestion at unstrugglingpodcast@gmail.com . | Unstruggle with us on social media! Subscribe on YouTube | Facebook | Instagram | Say “hi!” on unstrugglingpodcast.com .
Frozen In Fear 09.10.2022 7:42
Unstruggle with us on social media! Facebook https://www.facebook.com/unstrugglingtogether | Twitter https://twitter.com/UnStrugglingNow | Instagram https://www.instagram.com/unstrugglingnow/ Send us a comment, question, or suggestion at unstrugglingpodcast@gmail.com . | Unstruggle with us on social media! Subscribe on YouTube | Facebook | Instagram | Say “hi!” on unstrugglingpodcast.com .
Get Out of My Personal Space...I Gotta Breathe 07.10.2022 8:44
Learn more from this article! How do you know if you're having a panic or anxiety attack? https://www.medicalnewstoday.com/articles/321798 | Unstruggle with us on social media! Facebook https://www.facebook.com/unstrugglingtogether | Twitter https://twitter.com/UnStrugglingNow | Instagram https://www.instagram.com/unstrugglingnow/ Send us a comment, question, or suggestion at unstrugglingpodcast@g...
Learning Self-Acceptance After Experiencing Abuse 02.10.2022 10:06
Unstruggle with us on social media! Facebook https://www.facebook.com/unstrugglingtogether | Twitter https://twitter.com/UnStrugglingNow | Instagram https://www.instagram.com/unstrugglingnow/ Send us a comment, question, or suggestion at unstrugglingpodcast@gmail.com . | Unstruggle with us on social media! Subscribe on YouTube | Facebook | Instagram | Say “hi!” on unstrugglingpodcast.com .
God, Buddha, The Universe...Mental Health Boosters? 28.09.2022 7:52
Unstruggle with us on social media! Facebook https://www.facebook.com/unstrugglingtogether | Twitter https://twitter.com/UnStrugglingNow | Instagram https://www.instagram.com/unstrugglingnow/ Send us a comment, question, or suggestion at unstrugglingpodcast@gmail.com . | Unstruggle with us on social media! Subscribe on YouTube | Facebook | Instagram | Say “hi!” on unstrugglingpodcast.com .
Comparison, Goals, and Disappointment 25.09.2022 5:35
Unstruggle with us on social media! Facebook https://www.facebook.com/unstrugglingtogether | Twitter https://twitter.com/UnStrugglingNow | Instagram https://www.instagram.com/unstrugglingnow/ Send us a comment, question, or suggestion at unstrugglingpodcast@gmail.com . | Unstruggle with us on social media! Subscribe on YouTube | Facebook | Instagram | Say “hi!” on unstrugglingpodcast.com .
Is Love All You Need...NOPE! 23.09.2022 7:11
What Do You Do With a Problem? — New York Times best seller | You Are Not Alone | NAMI: National Alliance on Mental Illness | Unstruggle with us on social media! Facebook https://www.facebook.com/unstrugglingtogether | Twitter https://twitter.com/UnStrugglingNow | Instagram https://www.instagram.com/unstrugglingnow/ Send us a comment, question, or suggestion at unstrugglingpodcast@gmail.com . | Un...
A How-to On Emotional Validation 18.09.2022 10:46
Here’s the articles referenced in the episode. - What Is Emotional Validation? https://www.verywellmind.com/what-is-emotional-validation-425336 | How to Validate Someone: The Four-Step Method https://michaelssorensen.com/how-to-validate-someone-the-four-step-method/ | Unstruggle with us on social media! Facebook https://www.facebook.com/unstrugglingtogether | Twitter https://twitter.com/UnStruggli...
Shopping. It’s a Mood-Lifter For Sure! 14.09.2022 8:36
Unstruggle with us on social media! | Facebook https://www.facebook.com/unstrugglingtogether | Twitter https://twitter.com/UnStrugglingNow | Instagram https://www.instagram.com/unstrugglingnow/ Send us a comment, question, or suggestion at unstrugglingpodcast@gmail.com . | Unstruggle with us on social media! Subscribe on YouTube | Facebook | Instagram | Say “hi!” on unstrugglingpodcast.com .
It’s Valuable to be Vulnerable 11.09.2022 4:53
| Unstruggle with us on social media! Facebook https://www.facebook.com/unstrugglingtogether | Twitter https://twitter.com/UnStrugglingNow | Instagram https://www.instagram.com/unstrugglingnow/ Send us a comment, question, or suggestion at unstrugglingpodcast@gmail.com . | Unstruggle with us on social media! Subscribe on YouTube | Facebook | Instagram | Say “hi!” on unstrugglingpodcast.com .
Wait! Is Weight Affecting My Mental Wellness? 07.09.2022 9:27
| Learn about the science behind the connection between obesity and depression. Overweight, Obesity, and Depression https://jamanetwork.com/journals/jamapsychiatry/fullarticle/210608 | Unstruggle with us on social media! | Facebook https://www.facebook.com/unstrugglingtogether | Twitter https://twitter.com/UnStrugglingNow | Instagram https://www.instagram.com/unstrugglingnow/ Send us a comment, qu...
Feeling Badly for Feeling Badly 04.09.2022 6:40
Unstruggle with us on social media! | Facebook https://www.facebook.com/unstrugglingtogether | Twitter https://twitter.com/UnStrugglingNow | Instagram https://www.instagram.com/unstrugglingnow/ Send us a comment, question, or suggestion at unstrugglingpodcast@gmail.com . | Unstruggle with us on social media! Subscribe on YouTube | Facebook | Instagram | Say “hi!” on unstrugglingpodcast.com .
Toxic Positivity? Caring Heart? 01.09.2022 23:20
Learn more about what toxic positivity is, and how to deal with it below! Shame, Trauma, and Toxic Positivity - 3 Ways Out by Patrick Teahan LICSW https://www.youtube.com/watch?v=AlWRRd9o-E4 | What Is Toxic Positivity? https://www.verywellmind.com/what-is-toxic-positivity-5093958 | How to Respond to Toxic Positivity https://edit.sundayriley.com/how-can-you-respond-to-toxic-positivity/ | Unstruggl...
Aware and Overwhelmed: Finding Joy, and Processing World Issues 28.08.2022 9:52
Email us: reachout@unstrugglingpodcast.com | Unstruggle with us on social media! | Facebook https://www.facebook.com/unstrugglingtogether | Twitter https://twitter.com/UnStrugglingNow | Instagram https://www.instagram.com/unstrugglingnow/ | YouTube https://www.youtube.com/channel/UCt_2MdAcmUaGq2uN-FuzmMg Send us a comment, question, or suggestion at unstrugglingpodcast@gmail.com . | Unstruggle wit...
Hang On! There's Hope 25.08.2022 12:35
Check out these articles to bring some hope into your life! How to Get out of a Rut https://www.verywellmind.com/how-to-get-out-of-a-rut-4172608 | Top 50 Cool, Unusual and Awesome Ways to Volunteer https://globalgrasshopper.com/travel/50-cool-and-unusual-ways-to-volunteer/ | Email us: reachout@unstrugglingpodcast.com | Unstruggle with us on social media! | YouTube https://www.youtube.com/channel/U...
Too Busy to Be You 21.08.2022 8:22
| Unstruggle with us on social media! YouTube https://www.youtube.com/channel/UCt_2MdAcmUaGq2uN-FuzmMg | Facebook https://www.facebook.com/unstrugglingtogether | Twitter https://twitter.com/UnStrugglingNow | Instagram https://www.instagram.com/unstrugglingnow/ Send us a comment, question, or suggestion at unstrugglingpodcast@gmail.com . | Unstruggle with us on social media! Subscribe on YouTube |...
Regrets and Rumination. Oh No You Didn’t! 18.08.2022 9:41
Say hi! www. Unstrugglingpodcast.com | Email us: reachout@unstrugglingpodcast.com | Unstruggle with us on social media! | YouTube https://www.youtube.com/channel/UCt_2MdAcmUaGq2uN-FuzmMg | Facebook https://www.facebook.com/unstrugglingtogether | Twitter https://twitter.com/UnStrugglingNow | Instagram https://www.instagram.com/unstrugglingnow/ | 10 Tips to Help You Stop Ruminating https://www.healt...
Ownership, Accountability, and Your Mental Wellness 14.08.2022 13:43
Email us: reachout@unstrugglingpodcast.com | Unstruggle with us on social media! Facebook https://www.facebook.com/unstrugglingtogether | Twitter https://twitter.com/UnStrugglingNow | Instagram https://www.instagram.com/unstrugglingnow/ | YouTube https://www.youtube.com/channel/UCt_2MdAcmUaGq2uN-FuzmMg Send us a comment, question, or suggestion at unstrugglingpodcast@gmail.com . | Unstruggle with...
Not Sleeping? What Are You Doing About It? 10.08.2022 10:44
Go here to learn how alcohol negatively impacts sleep https://www.sleepfoundation.org/nutrition/alcohol-and-sleep / Click for 6 steps to better sleep https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/sleep/art-20048379 / Unstruggle with us on social media! Facebook https://www.facebook.com/unstrugglingtogether / Twitter https://twitter.com/UnStrugglingNow / Instagram https://www...
Cherishing the Small Moments, Simplicity, and Gratitude 08.08.2022 12:10
Email us: reachout@unstrugglingpodcast.com Unstruggle with us on social media! Facebook https://www.facebook.com/unstrugglingtogether Twitter https://twitter.com/UnStrugglingNow Instagram https://www.instagram.com/unstrugglingnow/ YouTube https://www.youtube.com/channel/UCt_2MdAcmUaGq2uN-FuzmMg And check out this article for more on the benefits of simplicity in life 5 Things That Prove Simplici...
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