Unstress with Dr Ron Ehrlich

Dr Leila Masson, integrative paediatrician, joins me to discuss the importance of good nutrition, what that actually means and why we should get out in the sun and play in the dirt. Principles that are discussed that can apply to us all in 2021.   You can also watch this episode at www. DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNE...

Jason Bawden-Smith chats about the importance of mitochondria and the role they play in our health as well as our environment and what we can do about it. This was a mind-blowing episode and one I had to include in the Summer Series... I am sure you will enjoy it as much as I did.    You can also watch this episode at www. DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my...

Cyndi O’Meara, nutritionist, author, speaker and founder of Changing Habits joined me to talk about making choices for a healthier, longer life. We also chat about her documentary “What’s with Wheat?”.   You can also watch this episode at www. DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social...

Tom Cronin joins me to discuss Vedic meditation, his film “The Portal” and how he is making meditation accessible, achievable and doable for people. I have included this episode in the Summer series as meditation is something that we can all benefit from in 2021. You can also watch this episode at www. DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health progra...

Dr Bruce Lipton has a PhD in cell biology, appropriate in many ways as they are the building blocks of nature. Bruce has written many books, including "The Biology of Belief", "Spontaneous Evolution" and "The Honeymoon Effect". We talk about the emerging and empowering science of epigenetics that your thoughts are things. That you are not a victim to your genes. You have some control over how they...

Dr James Muecke is an ophthalmic surgeon and ophthalmologist. James has also been recognized for his work globally, particularly in South East Asia, and has been awarded the Australian of the Year for 2020. We talk about social entrepreneurship, what that actually means. Nutritional guidelines, diabetes and the importance of awareness, accountability and action.   You can also watch this episode a...

Today I am going to talk about 3 different stories. The first is about COVID and the hope around Vitamin C, the second is about the polarisation that has been front and centre of our minds and the third is about reconciliation between two seemingly different people whom we found out are quite the same and both ultimately human (as we all are).   NB. Please note I do mention statistics around suici...

Root Canal Treatment is is a subject which seems to cause a lot of controversy in the dental and the health world and seems to be poorly understood by the public and by many health practitioners. Join me as I discuss from my dental perspective firstly about what root canal treatment is. Secondly, about how you define a clinically well-done root canal treatment, what some of the complications are,...

Journalist James Nestor joins me to discuss his book "Breath: The New Science of a Lost Art". We look at nasal breathing, crooked teeth, the nervous system and heart rate. An episode of interest to anyone that breaths. You can also watch this episode at www. DrRonEhrlich.com . ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questi...

Roger Price joins me to talk about breathing well; the importance of nose breathing, carbon dioxide levels and the role of nitric oxide. The secret to living a long life is to keep breathing for as long as you can. But the secret to living a life well is to breathe well. And there's a significant difference between just breathing and breathing well. Tune in to find out more. You can also watch thi...

Dr Chris Miliotis joins me to talk about the grounds for hope....climate change, carbon dioxide, the role of soil and microbes, the hope with hemp, the importance of trace elements and how to increase yields. As Dr Chris Miliotis says the "solutions" is beneath our feet. You can also watch this episode at www. DrRonEhrlich.com . ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online healt...

Farmer's Footprint is an organisation focus on accelerating the universal adoption of regenerative land management for the health of people and the planet. In this episode, David Leon, the CEO of Farmer's Footprint joins me to discuss the importance of their mission, how they are doing it and how we can get involved. You can also watch this episode at www. DrRonEhrlich.com . ----- WANT TO TAKE CON...

Jeffrey Masson, a former psychoanalyst, a thinker and a vegan, has written 31 books from Sanskirt to Sigmund Freud to the inner life of animals. We covered so many topics in this conversation-starting at his upbringing living with a guru to studying Sigmund Freud's personal letters and then the inner life of animals. We covered so many topics. His history is such an interesting one. It has relevan...

Dr Stephanie Seneff, a senior research scientist at M.I.T.'s Computer Science and Artificial Intelligence Laboratory and we cover sunlight, cholesterol, introduce you to sulphates, which you may not have heard about before. But as you will hear are critically important. Vitamin D, melatonin, glyphosate, biofuel, biomass. It's a far-ranging, very holistic view of some very important issues.  You ca...

Gemma Perry is conducting her PhD exploring the power and physiology behind chanting. We speak about mystical experience, ineffability and the power of om. And why a connection is more important than ever and how you can build connection into your life.  You can also watch this episode at www. DrRonEhrlich.com . ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----...

Tania de Jong from Mind Medicine Australia discusses mental health, antidepressants and the option of psychedelic therapies in Australia. Even before the COVID crisis and the bushfires. One in five of us had a mental illness. One in eight of us were on anti-depressants. An average of eight people were taking their lives each day in Australia and an estimated one in two of us are predicted to suffe...

Andrew Saul PhD educator and researcher from Orthomolecular Medicine News Service discusses the question "Can you build your immune system against COVID?" And the answer is yes, you certainly can. Dr Fauci himself in 2016 said that he took 1000mg vitamin C a day to be healthy. How much are you taking? What is the recommended daily dose (RDA)? And whats a vitamin program you can maintain at home fo...

Nora Gedgaudas joins me for part 2 of our chat. In part 1 we talked about the problems and in part 2 we talk about the solutions. How important your nutritional state is, the role carbohydrates, sugars and protein, and who is responsible for dietary advice? What is ketosis and why is it important? Can you boost your immune system against everything and then finally she shares with me Nora's pearls...

Nora Gedgaudas, nutritionist, speaker and educator joins me to talk about her "Special Report" on COVID19 and the broader issues surrounding the virus. You can also watch this episode at www. DrRonEhrlich.com . For more information about Nora Gedgaudas COVID19, Special Report visit www.primalcourses.com/covid-19-special-report ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health...

Dr Thomas Levy, cardiologist and lawyer, joins me to discuss the question of can you boost your immune function, your immune system against coronavirus (COVID19)? And more broadly, against any future pandemics or viruses that we are confronted with? You can also watch this episode at www. DrRonEhrlich.com . For more information about Dr Thomas Levy visit PeakEnergy.com ----- WANT TO TAKE CONTROL O...

In today’s episode, I am talking about the elephant in the room. The confusing and often contradictory public health messages. How these are crafted and why. The science in medicine and who or what informs that. Is that always evidence-based? And the positive opportunities out of this pandemic. As I honestly believe we could emerge from this pandemic reflecting on our entire approach to health car...

Integrative cardiologist Dr Ross Walker joins me to discuss heart health care, statins, cholesterol, COVID19 and his simple principles to good health. You can also watch this episode at www. DrRonEhrlich.com . For more information about Dr Ross Walker, you can visit his website at Sydney Heart Health Clinic ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CON...

David Holmgren, co-originator of permaculture, joins me to chat about his book (and vision) "Retro Suburbia: The Downshifters Guide to a Resilient Future". We talk about the 12 principals of permaculture which can be applied to all aspects of our life, how we can downshift, and redesign our lives to become more involved in our local community, and the power that we have as individuals to make a di...

Annie Raser-Rowland, author if the art of frugal hedonism, joins me to discuss the concepts of her book and how we can enjoy life but consume less. We chat about the hedonic treadmill, experiences vs. stuff, marketing mania and what it means to really savour and enjoy our lives. You can also watch this episode at www. DrRonEhrlich.com . You can grab your copy here - The Art of Frugal Hedonism ----...

Professor David O. Carpenter from Albany University is a world authority on environmental medicine and joins me to discuss the impacts of the environment on our health and why we should all care. We explore personal care products, chemicals, radiation, lifestyle as well as COVID-19. You can also watch this episode at www. DrRonEhrlich.com . ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my...