Unselfishly Me

In this episode I am being super vulnerable and talking about the most traumatic thing I have experienced in my home town in my life. The KZN Unrest or looting or whatever you call it, was the most fear I have experienced in my life. I have never felt so unsafe, especially in my own home.   I opened up about my experience and also those of others as well   Were you affected by it?   You can find u...

In this episode I am explaining all about The Self Love Club! Our new monthly membership community, learning all about self love every month.   I am SO excited about this. I have had the idea for months but didn't know how to create it until now!   I hope this can grow and become a worldwide community of beautiful humans wanting to learn about themselves and grow every month.   Find out more:   ww...

In this episode I am chatting to Emma Dunwoody, aka The Human Design Coach, all the way in Australia! I loved chatting to her all about her self love journey and what human design has helped her with on her own journey.   Find her on Instagram: www.instagram.com/the_human_design_coach     You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe       Google m...

In this episode I am doing my FINAL baby update! Now that PeyPey is two I am doing my 18-24 month update.   It feels bittersweet but I'm also glad that I've recorded it for myself, and for her! She is going to have so many special memories to look back on for herself as well.   It's crazy to think she's not a baby anymore. In some ways it makes me so sad, and in other ways I am loving this age and...

In this episode I have done a Happy Birthday message for Pey Pey! She is now TWO! It has gone so fast I can't believe it, but here we are. Pandemic problems, making us miss out on a whole year.   I love having these for her when she grows up and she is able to listen to my voice and look back on her life.   Dear Pey Pey, Happy Birthday!   You can find us on social media: www.instagram.com/unselfis...

In this episode I do a LIVE Angel card reading! I know some of you have booked and know what I do, but others might be nervous or fearing the unknown. So I thought I would let you hear me do a reading. I did Sureshnie's reading live as she very kindly agreed to let you all hear and to hear her feedback too!   To book your reading anywhere in the world email hello@unselfishlyme.com   Readings are r...

In this episode I chat to Sureshnie Rider of 5FM fame. She is such a voice of wisdom, self love and I personally learnt so much from this chat! I'm so lucky to have met her years ago, and I can honestly say that she is exactly in person as she is online. I hope you get some Aha moments from this as well!   Find her on Instagram:   www.instagram.com/sureshnierider   You can find us on social media:...

In this episode I got to chat to a voice that I love, Bailey Schneider, aka Vanilla Blonde Bailey. You might know her voice from the many years spent on radio, voice over adverts, MC'ing events and her blog Vanilla Blonde. She is a ray of sunshine, she's always sharing helpful content and she is very authentic. Listen as we talk all about self love, moving countries with two tiny tots and learning...

In this episode I was one of the lucky ladies on a zoom call with Stephanie McMahon of WWE fame. We were able to chat to her about International Women's Day and ask all about her amazing achievements while being an incredible mom as well! I absolutely loved this opportunity!   She's on Instagram: www.instagram.com/stephaniemcmahon   You can find us on social media: www.instagram.com/unselfishlyme...

In this episode I am finally doing my 12-18 month baby update! The fact that it is a month overdue just shows you what its like having an 18 month old…. Busy! She is a busy little bee and is all over the show as you can imagine. I am so happy I do this so I have a verbal reminder for 18 years time to look back on.   It really has been the most magical and fun age!   You can find us on social media...

In this episode I chat to Kay from Self Connections about Integrated Healing! I have been wanting to speak to some of my favourite healers that I go to for ages, so I am so excited we got this time to talk and for her to share her amazing gift.   Let us know, have you had kinesiology or integrated healing before? Tell me all about it!   Find Kay on Instagram @selfconnections     You can find us on...

Welcome to 2021! I thought I should do a little update on how my 2021 has begun. With a bit of a bang! It felt slow but then in typical me fashion it has sped up DRAMATICALLY! Never a dull moment!       You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe   Find out more about our course online www.unselfishlyme.com     Google music  https://podcasts.goog...

In this episode I am wrapping up 2020! Saying goodbye to the year that was and wasn't. I chat to Luna Finula again about ending her year being Covid-19 positive and the lessons she's learnt from that.   I hope you all have a fabulous festive season and stay safe and home!   *WEAR A MASK*   Thanks for the support and please share the podcast links so I can get another 50 people to start listening!...

In this episode I am chatting about my Self Love Retreat! I just got back and it was such a special time with some special humans.   It has been such a tough year and I think we really haven't taken the time to pause, breathe and really tune into ourselves. Especially as women, we are always on the go and making sure everyone else is ok first! This is the opposite way it should be, and these women...

In this episode I am chatting to the unsung heroes of 2020 in my opinion… teachers! We have all had a rough year but these superheroes have had to take on multiple roles and adapt in a way they could never have imagined. Their workload has doubled and their mental health has taken strain, so I wanted to ask how they're really doing. Have a listen to Bronwyn, Jo and Sandra as they tell you how they...

In this episode I am chatting to Luna Finula, again, about Astro! We are doing a quick little 2021 Astro Intentions. I want to wind down this year thinking about next year and choose a word and set some intentions. It really helps to know about the collective and what our collective purpose is for 2021. Let us know what your intentions are for next year and please share this episode on social medi...

In this episode I am chatting about Chakras! What are they? What do they do? Where are they? And why do I need to know?   What colour are you wearing right now? Is it red, orange, yellow, green, blue or purple? I would LOVE to know!     You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe   Find out more about our course online www.unselfishlyme.com   Get...

Welcome to the POWcast episode! Every alternate week I'll be doing a mini podcast episode, a little POW of info for you. Little nuggets of wisdom to get you thinking. Well this topic sure got ME thinking! Are you trying to be perfect? Does perfectionism creep in? Do you put things off because you don't feel like they're perfect enough to launch? This is for you! I have had a hard two weeks with bu...

In this episode we are chatting to Rayne Alexander of Make it Rayne! She is mostly known for being a beauty blogger and social media personality, but more recently she has become a mom! So we talk about everything self love, high risk pregnancy, becoming a mom and Instagram life.   Go check her out on Instagram: www.instagram.com/makeitraynex   You can find us on social media: www.instagram.com/un...

Welcome to the POWcast episode! Every alternate week I'll be doing a mini podcast episode, a little POW of info for you. Little nuggets of wisdom to get you thinking and a taste of what we do in our Unselfishly Me Connect classes on Zoom.   Today we are talking about negative self talk! This is such a big topic and it causes so many problems in our lives. We are our biggest critic, and by carrying...

In this episode we are chatting to Siobhan Lumsden all about the world of Astrology and the newer SUPER interesting world of Astrocartography!   What is it? What does it mean? How can it affect your life? How can you use it to live your life in the best way possible?   We chatted a bit about my astrology chart as well as my best lines for my Astrocartography, and it makes SO much sense! No wonder...

Welcome to the POWcast episode! Every alternate week I'll be doing a mini podcast episode, a little POW of info for you. Little nuggets of wisdom to get you thinking and a taste of what we do in our Unselfishly Me Connect classes on Zoom.   Today I am sharing about my MANIFESTING 101 Connect session! Manifesting is such an interesting topic and it is my most popular workshop session and the most h...

Welcome to the POWcast! Every alternate week I'll be doing a mini podcast episode, a little POW of info for you.   This week I am sharing 12 things I've learnt in 12 months of having a baby!     You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe   Find out more about our course online www.unselfishlyme.com     Google music  https://podcasts.google.com/?...

In this episode we are chatting to Sizwe Mji, aka Siz the Day of The Toolbox Yoga Studio. She is a South African Yoga teacher, who has led an interesting life path which led her to the art of yoga. She has an amazing studio with her sister Zamo, and they share such beautiful lessons with all of those around them.     Go check her out on Instagram: www.instagram.com/siztheday www.instagram.com/thet...