Jay M
Unscripted Anxiety Show
Unscripted perspective on anxiety + depression. Why do I continually destroy myself? Join me as I try and uncover the roots of my life long battle with depression and anxiety. I’m a 40 year old, freelance videographer, husband and father of two young boys. I’ve achieved a number of successes, but have also experienced spiralling lows (chronic anxiety, anorexia, depression, addiction). These episodes journal my current life as I seek self understanding, improvement and appreciation. It’s not fancy. I use an iPhone and speak from the heart. This podcast is dedicated to my two boys, as well as yo...
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Ep73. X-Mass Worries? 🎅🏽🤶🏽 17.12.2022 31:03
If you have any experiences, tips or would like to share your thoughts, please message me at: anxietyshow@gmail.com
Ep72. Overcoming The Past 24.11.2022 27:40
If you have any experiences, tips or would like to share your thoughts, please message me at: anxietyshow@gmail.com
Ep71. Surface 4 Air 🌊😮💨🧘🏽 15.11.2022 17:32
If you have any experiences, tips or would like to share your thoughts, please message me at: anxietyshow@gmail.com
Ep70. Did I Find It? 27.10.2022 25:20
If you have any experiences, tips or would like to share your thoughts, please message me at: anxietyshow@gmail.com
Ep69. General Thoughts 🤔✍🏽 21.10.2022 13:51
If you have any experiences, tips or would like to share your thoughts, please message me at: anxietyshow@gmail.com
Ep68. Pushin URself + D.Angela 18.10.2022 38:15
If you have any experiences, tips or would like to share your thoughts, please message me at: anxietyshow@gmail.com
Ep67. Hassle = Opportunity 13.10.2022 13:17
If you have any experiences, tips or would like to share your thoughts, please message me at: anxietyshow@gmail.com
Ep66. That Push! 🙌🏽 12.10.2022 28:07
If you have any experiences, tips or would like to share your thoughts, please message me at: anxietyshow@gmail.com
Ep65. That Spark 💥🔥🔋 06.10.2022 23:23
If you have any experiences, tips or would like to share your thoughts, please message me at: anxietyshow@gmail.com
Ep64. Small Steps + Belief ✊🏽 22.09.2022 26:03
If you have any experiences, tips or would like to share your thoughts, please message me at: anxietyshow@gmail.com
Ep63. Planning for Anxiety 📝 21.09.2022 29:12
If you have any experiences, tips or would like to share your thoughts, please message me at: anxietyshow@gmail.com
Ep62. Immediate Goals 08.09.2022 21:29
If you have any experiences, tips or would like to share your thoughts, please message me at: anxietyshow@gmail.com
Ep61. Self Forgiveness 29.08.2022 16:02
If you have any experiences, tips or would like to share your thoughts, please message me at: anxietyshow@gmail.com
Ep60. Embarrassed❓👹->🤦🏻♂️ 11.08.2022 10:57
If you have any experiences, tips or would like to share your thoughts, please message me at: anxietyshow@gmail.com
Ep59. What’s Best 4 U -> ? 20.07.2022 21:41
If you have any experiences, tips or would like to share your thoughts, please message me at: anxietyshow@gmail.com
Ep58. Money. Am I Rich? 09.07.2022 15:53
If you have any experiences, tips or would like to share your thoughts, please message me at: anxietyshow@gmail.com
Ep57. Stop! Take a Break ✋🏽⏱✅🧳 08.07.2022 31:34
If you have any experiences, tips or would like to share your thoughts, please message me at: anxietyshow@gmail.com
Ep56. Expectations 31.05.2022 16:55
If you have any experiences, tips or would like to share your thoughts, please message me at: anxietyshow@gmail.com
Ep55. Grandma’s House 21.05.2022 24:19
If you have any experiences, tips or would like to share your thoughts, please message me at: anxietyshow@gmail.com
Ep54. Maybe U need a break? 🙅🏻♂️ 15.05.2022 16:41
If you have any experiences, tips or would like to share your thoughts, please message me at: anxietyshow@gmail.com
Ep53. Mother’s Day 08.05.2022 17:17
If you have any experiences, tips or would like to share your thoughts, please message me at: anxietyshow@gmail.com
Ep52. Two Tools 2 Help 💁🏾♂️ 02.05.2022 11:40
If you have any experiences, tips or would like to share your thoughts, please message me at: anxietyshow@gmail.com
Ep51. Bad Means Good? 🤷🏽♂️ 28.04.2022 25:05
If you have any experiences, tips or would like to share your thoughts, please message me at: anxietyshow@gmail.com
Ep50. I still haven’t reached it.. 🧍🏻♂️ 21.04.2022 23:38
Still missing, wanting, seeking, missing my true calling? If you have any experiences, tips or would like to share your thoughts, please message me at: anxietyshow@gmail.com
Ep49. Party Anxiety? 09.04.2022 9:40
If you have any experiences, tips or would like to share your thoughts, please message me at: anxietyshow@gmail.com
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