Terces Engelhart

Unreasonably Grateful

Health EN ↓ 329 episodes

We learn from each other's stories. Terces breaks her heart wide open pouring out the wisdom she's learned through her 35-year journey of recovery from twenty years of addiction (an eating disorder) to gratitude as a way of being, a place you come from not get to. This show inspires, encourages or helps us all seek a deeper meaning in our day to day life. Music by MaMusePhotography by Susan LeStrangeGraphics and design by Jon Marro engelhart.substack.com

Author

Terces Engelhart

Category

Health

Podcast website

engelhart.substack.com

Latest episode

Jul 5, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Where There is Resistance, There is Opportunity 04.02.2024

Today’s episode takes a look at how we can embrace our resistance rather than run from it, or attempt to avoid it. Consider that where there is resistance there is opportunity, the opportunity to learn, to grow and to uncover. Let’s explore this together. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazi...

What (our) Children Want to Know 28.01.2024

As I sat quietly getting in touch with what there was to share, the title of this episode surfaced. I have been answering the distressed calls from one of our teenage grandchildren recently and oftentimes JUST LISTENING. She is struggling with navigating her emotions and often feels alone and as if no one is listening. That isn’t true, but it feels that way to her. I was also in a text conversatio...

Making Sense of Loss 21.01.2024

Recently a friend of one of our daughters lost her partner and his two young daughters in a tragic airplane crash. She and her daughter would have been on that plane with them, had they not left earlier on a separate flight. How do we deal with loss? Let’s take a look at that together. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for...

The Rebellious Act of Slowing Down 14.01.2024

In today's episode, we will discover just how rebellious of an act it is to SLOW DOWN. If you don’t think so, try it. Welcoming all rebels to join me as we start a New Year of growth and healing together. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. I a...

Letting Go and Opening Up 07.01.2024

It’s a New Year, a blank slate, and together we will practice letting go of what was and opening up to what will be. Listen in for some guidance as we begin to navigate new territory together. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. I am always hap...

Cold Plunge 31.12.2023

This week I share about my experience doing a cold plunge and how what I have learned may impact other areas of my or your life.    Listen in. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at terces...

Merry Christmas 2023 24.12.2023

A special holiday message for the ending of 2023 May we all continue our healing journey while enjoying all this season has to offer, no matter what wounds of the past may surface. Listen in for some encouragement as we end this year together. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you...

The School of Life 17.12.2023

This week I found myself facing how all of us have our life lessons to learn. They don’t show up in the same way although it occurs to me that the lessons are all very similar. What if all the events of your life are your opportunity to earn a PhD in living well? I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back j...

What We Take For Granted 10.12.2023

This week I am sharing with you as I head into Thanksgiving week, about how easy it is to slip into being unconscious about how well we are provided for and just how much of our day-to-day lives we can take for granted. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on...

The Simplest Prayer I Know 03.12.2023

This week I am sharing with you the simplest prayer I know. We all have those times when we simply don’t know what to do or how to make things better, of what we should or shouldn’t say and in those times this is my prayer. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up...

Simplify 26.11.2023

This week we are looking at how simplifying our lives leads to more clarity, power and focus, and it isn’t easy to do. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website.  I am always happy to hear from you and you can reach me at  terces@tercesengelhart.com a...

Loss and Inspiration 19.11.2023

This week we are looking at how loss, which is a very real experience that almost everyone goes through can often lead to inspiration if we don’t resist it. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website.  I am always happy to hear from you and you can rea...

Getting Along 12.11.2023

This week we are looking at what it takes to get along. I want to remind you that I am offering sessions on Tuesday mornings, if  you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website tercesengelhart.com .   I am always happy to hear from you and you can reach me at terces@tercesengelhart.com and I will reply. Also if you would like t...

Be Kind 05.11.2023

This week we are in a new series on the topic of love. This episode entitled Be Kind   I want to remind you that I am offering sessions on Tuesday mornings, if  you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website tercesengelhart.com . I am always happy to hear from you and you can reach me at  terces@tercesengelhart.com and I will r...

Just Take The Next Step 29.10.2023

This week we are in a new series on the topic of love. This episode entitled Just Take The Next Step I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website  www.tercesengelhart.com I am always happy to hear from you and you can reach me at terces@tercesengelhart.c...

What If It Is All Working On Our Behalf? 22.10.2023

This week we are in a new series on the topic of love. This episode entitled What If It Is All Working On Our Behalf   I want to remind you that I am offering sessions on Tuesday mornings, if  you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website  www.tercesengelhart.com   I am always happy to hear from you and you can reach me at ter...

We Are Not Our Failures or Our Successes 15.10.2023

This week we are in a new series on the topic of love. This episode is entitled We Are Not Our Failures or Our Successes I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website  www.tercesengelhart.com   I am always happy to hear from you and you can reach me at  t...

Love Who Is in Front of You 08.10.2023

This week we are in a new series on the topic of love. This episode is entitled Love Who Is in Front of You I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website www.tercesengelhart.com   I am always happy to hear from you and you can reach me at terces@terceseng...

Grief 01.10.2023

This week we are in a new series on the topic of love. This episode is entitled Grief.   I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website www.tercesengelhart.com   I am always happy to hear from you and you can reach me at terces@tercesengelhart.com and I wi...

Gracias Madre 24.09.2023

This week we are in a new series on the topic of love. This episode is entitled Gracias Madre.   I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website  ⁠ www.tercesengelhart.com ⁠   I am always happy to hear from you and you can reach me at  ⁠ terces@tercesengelh...

How to Bridge the Abyss 17.09.2023

This week we are in a new series on the topic of love. This episode is entitled How to Bridge the Abyss.   I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website  www.tercesengelhart.com   I am always happy to hear from you and you can reach me at  terces@tercesen...

How to Access More Love 10.09.2023

This week we are in a new series on the topic of love. This episode is entitled How to Access More Love.   I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website  www.tercesengelhart.com   I am always happy to hear from you and you can reach me at  terces@tercesen...

Attention as Loving 03.09.2023

This week we are in a new series on the topic of love. This episode is entitled Attention as Loving.   I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website  www.tercesengelhart.com   I am always happy to hear from you and you can reach me at  terces@tercesengelh...

Honesty or Authenticity as an Access to Love 27.08.2023

This week we are in a new series under the topic of love. This episode is entitled Honesty or Authenticity as an Access to Love.   I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website  ⁠ www.tercesengelhart.com ⁠   I am always happy to hear from you and you can...

Opinions are Distractions from Love 20.08.2023

This week we are in a new series on the topic of love. This episode is entitled Opinions are Distractions from Love.   I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website  www.tercesengelhart.com   I am always happy to hear from you and you can reach me at  ter...

Listen to the Unreasonably Grateful podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.