Unreasonably Grateful

This episode looks deeper into the power of prayer and how we choose our words. Terces shares from a recent personal experience If you know someone who could use prayer, and we all do, share this episode and or introduce them to the podcast. Remember an invitation says, who you are is love and you are here to serve. I want to remind you that I am offering sessions on Tuesday mornings, if you would...

In this episode, Terces shares a prayer she memorized years ago that still comes up when she feels stuck. If you ever feel stagnant or stuck listen in. There are insights to becoming freed up and moving forward in your life. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign u...

Do you push yourself? It may be getting just one more thing done, or staying up later than you know works best for you, or not eating and still go go going, perhaps its habitual speeding, or consuming too much caffeine or power beverages, you name it.  There are many ways you and I may be PUSHING ourselves, stretching our limits, and all too often not resting enough. In this episode we take a look...

Have you ever thought that you are actually living below what is possible? That is how good it is, and yes, let’s always be grateful for that, there is something better than you think possible.  I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. I am always h...

The past couple of episodes Terces has shared about an upcoming surgery and all the emotions that she has felt along the way. In this episode she is fresh out of recovery and on the other side with much to share about her experience and what she believes is available for all of us as we walk directly into our fears and surrender to trusting the process. Listen in and let yourself be inspired. I wa...

In this episode let’s look at how fear usually takes hold in the absence of trusting. Fear lives in some future unless you are presently in danger. For most of us, it is the result of looking ahead of ourselves and imagining some undesirable outcome. Let’s look at how trusting gives us some freedom in the face of fear.  I am offering sessions on Tuesday mornings, if you would like someone to hold...

I am following up on last week's episode to see if you discovered what I discovered when you answered the questions I posed last week. Also a response to a comment on the power of prayer, just in case you are praying.  I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on m...

Have you ever felt like you wanted to quit? Let’s look at the feeling and see what there is to learn from. Consider there is no such thing, Listen in.  I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website.   I am always happy to hear from you and you can reach me at terces@tercesengelhart.com...

Last episode we talked about admitting defeat and I want to continue this week into the humility that comes along with our admission and then what is possible. Listen in and see what you may learn about yourself on your journey. Thank you for being here. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how a...

I am not sure about you but I definitely resist admitting defeat. However, I suspect there will come a time in all of our lives when we are defeated and all that stands in between us beginning anew is our admission. Let’s look at this together. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you...

We all have attachments, they help us create our world, they keep us safe and their familiarity is comforting and then sometimes they are the source of our suffering and it is time to let go but how do we do that? Let’s take a look together.   I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you...

Let’s take a look together at both Selfishness and Selflessness and see what we discover. Listen in for a dive into these two related topics there is some wisdom awaiting us here. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. I am always happy to hear fr...

Do you talk to yourself? Maybe not out loud or often, but pay attention, most of us do and often out loud! In this episode let’s take a look at what we are saying and the difference our words make, even the silent ones that we are listening to all by ourselves. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back jus...

Do you ever get distracted? Do you ever get frustrated, anxious, angry or discouraged? If so, and we all do, listen in.  We don’t often look at life this way however Terces invites you to consider that your attention is your most valuable asset and EVERYONE and EVERYTHING is attempting to gain it, take it from you and direct it where THEY want it to go.  How do you keep it on what you choose? I wa...

This week we are still on the basic topic of trusting, only this time it looks like trusting that the lesson you are getting is the one you need. By need I am referring to what is best for your growth, your healing, your expansion into the version of you that you were created to be.    Listen in, see if it speaks to you at some soul level. I want to remind you that I am offering sessions on Tuesda...

  Trust is a BIG word, and it can be an enormous challenge, especially if you have been burned or let down before, and most of us have. So, how do we stand up to the ongoing test of trusting and trusting again? Let’s dive in and see what we discover together. In this episode Terces shares a recent story on what she discovered about trusting. I want to remind you that I am offering sessions on Tues...

Today’s episode takes a look at how we can embrace our resistance rather than run from it, or attempt to avoid it. Consider that where there is resistance there is opportunity, the opportunity to learn, to grow and to uncover. Let’s explore this together. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazi...

As I sat quietly getting in touch with what there was to share, the title of this episode surfaced. I have been answering the distressed calls from one of our teenage grandchildren recently and oftentimes JUST LISTENING. She is struggling with navigating her emotions and often feels alone and as if no one is listening. That isn’t true, but it feels that way to her. I was also in a text conversatio...

Recently a friend of one of our daughters lost her partner and his two young daughters in a tragic airplane crash. She and her daughter would have been on that plane with them, had they not left earlier on a separate flight. How do we deal with loss? Let’s take a look at that together. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for...

In today's episode, we will discover just how rebellious of an act it is to SLOW DOWN. If you don’t think so, try it. Welcoming all rebels to join me as we start a New Year of growth and healing together. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. I a...

It’s a New Year, a blank slate, and together we will practice letting go of what was and opening up to what will be. Listen in for some guidance as we begin to navigate new territory together. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. I am always hap...

This week I share about my experience doing a cold plunge and how what I have learned may impact other areas of my or your life.    Listen in. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at terces...

A special holiday message for the ending of 2023 May we all continue our healing journey while enjoying all this season has to offer, no matter what wounds of the past may surface. Listen in for some encouragement as we end this year together. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you...

This week I found myself facing how all of us have our life lessons to learn. They don’t show up in the same way although it occurs to me that the lessons are all very similar. What if all the events of your life are your opportunity to earn a PhD in living well? I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back j...

This week I am sharing with you as I head into Thanksgiving week, about how easy it is to slip into being unconscious about how well we are provided for and just how much of our day-to-day lives we can take for granted. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on...