Terces Engelhart

Unreasonably Grateful

Health EN ↓ 329 episodes

We learn from each other's stories. Terces breaks her heart wide open pouring out the wisdom she's learned through her 35-year journey of recovery from twenty years of addiction (an eating disorder) to gratitude as a way of being, a place you come from not get to. This show inspires, encourages or helps us all seek a deeper meaning in our day to day life. Music by MaMusePhotography by Susan LeStrangeGraphics and design by Jon Marro engelhart.substack.com

Author

Terces Engelhart

Category

Health

Podcast website

engelhart.substack.com

Latest episode

Jul 5, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Trusting Your Process, Trusting Their Process 28.07.2024

Have you ever struggled to trust that you are on the right path, that your life is unfolding just as it should be, that you are in process and the final. Product isn’t finished yet? How about doing the same for someone else’s process, especially when it impacts yours? Listen in for some new insights. I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and re...

Regaining Trust (in Yourself and Others) 21.07.2024

Broken trust is painful and often frightening. How do we begin to regain trust both in ourselves and in others. Listen in and see if something doesn’t click to give you the courage to trust again.  I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website.  I am always happy to hear from you and y...

Is Your Past In Your Future? 14.07.2024

It is easy to live life with our past dictating what is possible and impossible based on our past. However, what if you were completely free of your past and your future was wide open, like a blank slate, on which you could create newly. Then what? Listen in to see what might be possible for all of us.  I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and...

Listening Is The Highest Form of Loving 07.07.2024

And the rest of the title is and we almost NEVER listen. Think about it. How good at listening are you? How often are you thinking of what you are going to say, or how you agree or disagree with what is being shared. I suspect that the times in our lives that we were really listening to someone are few and far between. What if you were a better listener, what if the people in your life experienced...

When Love Says No 30.06.2024

Do you think of love as a gushy, kind, soft energy? Do you think of it as a “yes” response? If so, listen in as sometimes love says No. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website.  I am always happy to hear from you and you can reach me at terces@terce...

Gifts and Curses 23.06.2024

There but by the grace of God go I. You have probably heard this before, I certainly have. I was talking to a Psychiatrist who worked in a prison who said it to me a while back and I remember listening and thinking, how true this is. In this episode let’s look at how our gifts could easily be curses and we get to choose which side of that two-edged sword becomes our life.  I want to remind you tha...

Lucy Is Pregnant 16.06.2024

My Labrador dog is having puppies in just a couple weeks or so. I am noticing, as I walk through her pregnancy with her, how similar the process is to the healing journey. Listen in for tips and tools as she approaches giving birth.  I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you c...

The Way Out 09.06.2024

Today I want to share with you a book written near the end of his life, by Richard Condon. Richard had sat in front of thousands of people supporting them in living their best life over many years. He was a pivotal part of our restaurant's mission and a dear friend. I believe there is great wisdom in the lives of those close to crossing over and am sharing this book based on that belief. Listen in...

I Didn’t Sign Up For This Lesson 02.06.2024

Have you ever noticed that some lessons seem to come through our connections to other people? Have you ever thought to yourself, “I didn’t sign up for this”? If so, listen in and you may hear something that will help you settle into the "class" you are apparently in or will be soon. If you know someone who could use prayer, and we all do, share this episode and or introduce them to the podcast. Re...

Insights On Prayer 26.05.2024

This episode looks deeper into the power of prayer and how we choose our words. Terces shares from a recent personal experience If you know someone who could use prayer, and we all do, share this episode and or introduce them to the podcast. Remember an invitation says, who you are is love and you are here to serve. I want to remind you that I am offering sessions on Tuesday mornings, if you would...

A Powerful Prayer 19.05.2024

In this episode, Terces shares a prayer she memorized years ago that still comes up when she feels stuck. If you ever feel stagnant or stuck listen in. There are insights to becoming freed up and moving forward in your life. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign u...

The Value Of Rest 12.05.2024

Do you push yourself? It may be getting just one more thing done, or staying up later than you know works best for you, or not eating and still go go going, perhaps its habitual speeding, or consuming too much caffeine or power beverages, you name it.  There are many ways you and I may be PUSHING ourselves, stretching our limits, and all too often not resting enough. In this episode we take a look...

Better Than You Think 05.05.2024

Have you ever thought that you are actually living below what is possible? That is how good it is, and yes, let’s always be grateful for that, there is something better than you think possible.  I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. I am always h...

The Silver Lining 28.04.2024

The past couple of episodes Terces has shared about an upcoming surgery and all the emotions that she has felt along the way. In this episode she is fresh out of recovery and on the other side with much to share about her experience and what she believes is available for all of us as we walk directly into our fears and surrender to trusting the process. Listen in and let yourself be inspired. I wa...

Fear and Trust 21.04.2024

In this episode let’s look at how fear usually takes hold in the absence of trusting. Fear lives in some future unless you are presently in danger. For most of us, it is the result of looking ahead of ourselves and imagining some undesirable outcome. Let’s look at how trusting gives us some freedom in the face of fear.  I am offering sessions on Tuesday mornings, if you would like someone to hold...

Follow Up On Quitting (and a tidbit on prayer) 14.04.2024

I am following up on last week's episode to see if you discovered what I discovered when you answered the questions I posed last week. Also a response to a comment on the power of prayer, just in case you are praying.  I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on m...

There Is No Such Thing As Quitting 07.04.2024

Have you ever felt like you wanted to quit? Let’s look at the feeling and see what there is to learn from. Consider there is no such thing, Listen in.  I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website.   I am always happy to hear from you and you can reach me at terces@tercesengelhart.com...

I Am Humbled 31.03.2024

Last episode we talked about admitting defeat and I want to continue this week into the humility that comes along with our admission and then what is possible. Listen in and see what you may learn about yourself on your journey. Thank you for being here. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how a...

Admitting Defeat 24.03.2024

I am not sure about you but I definitely resist admitting defeat. However, I suspect there will come a time in all of our lives when we are defeated and all that stands in between us beginning anew is our admission. Let’s look at this together. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you...

Attachments Cause Suffering, How Do We Let Go? 17.03.2024

We all have attachments, they help us create our world, they keep us safe and their familiarity is comforting and then sometimes they are the source of our suffering and it is time to let go but how do we do that? Let’s take a look together.   I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you...

Selfish and Selfless 10.03.2024

Let’s take a look together at both Selfishness and Selflessness and see what we discover. Listen in for a dive into these two related topics there is some wisdom awaiting us here. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. I am always happy to hear fr...

What You Say To Yourself Matters 03.03.2024

Do you talk to yourself? Maybe not out loud or often, but pay attention, most of us do and often out loud! In this episode let’s take a look at what we are saying and the difference our words make, even the silent ones that we are listening to all by ourselves. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back jus...

Your Attention Is Your Most Valuable Asset 25.02.2024

Do you ever get distracted? Do you ever get frustrated, anxious, angry or discouraged? If so, and we all do, listen in.  We don’t often look at life this way however Terces invites you to consider that your attention is your most valuable asset and EVERYONE and EVERYTHING is attempting to gain it, take it from you and direct it where THEY want it to go.  How do you keep it on what you choose? I wa...

The Lesson You Get Is The One You Need 18.02.2024

This week we are still on the basic topic of trusting, only this time it looks like trusting that the lesson you are getting is the one you need. By need I am referring to what is best for your growth, your healing, your expansion into the version of you that you were created to be.    Listen in, see if it speaks to you at some soul level. I want to remind you that I am offering sessions on Tuesda...

The Test of Trusting 11.02.2024

  Trust is a BIG word, and it can be an enormous challenge, especially if you have been burned or let down before, and most of us have. So, how do we stand up to the ongoing test of trusting and trusting again? Let’s dive in and see what we discover together. In this episode Terces shares a recent story on what she discovered about trusting. I want to remind you that I am offering sessions on Tues...

Listen to the Unreasonably Grateful podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.