Unraveled with Laurita Gorman

In this powerful and necessary conversation, I sit down with men’s coach and author Traver Boehm to explore the often unspoken pain men carry - and the devastating ripple effects when that pain is left unaddressed. We talk about the real roots of violence against women, why men need other men, and how emotional suppression and cultural conditioning have created a crisis in masculinity. This isn’t...

What if spirituality is about embracing more of our humanity? In this episode, Laurita is in conversation with author Jeff Brown, and together they explore the dangers of toxic positivity and dissociative spiritual practices, and the negative implications for trauma survivors. Jeff shares his story of his spiritual journey and what led him to embrace a more embodied and integrated path that he bel...

Sometimes the unexpected happens and life as we know it changes in an instant.  In May 2022, Laurita launched her podcast out into the world with plans to upload new episodes regularly, but after only a few short weeks she received a phone call that no one ever wants to get.  After the initial shock of the news, Laurita navigated some challenging triggers and intrusive thoughts and embarked on a h...

Life can really throw up some curveballs from time to time and knock us off our feet. In today's episode, our guest Shannon shares her story of grief, pain, and difficult life transitions and how she cultivated resilience and embraced forgiveness to help her move forward despite the pain she was feeling.  Nobody knows what people are experiencing behind closed doors, so it's important to a...

Perfectionism is something many of us experience and is often driven from shame, anxiety, or fear - but it's not something we should always vilify.  This conversation with our guest, Jake, lends itself to a new way of looking at perfectionism and rather than trying to stop being a perfectionist, we are invited to embrace perfectionism as a skill set instead. In this episode, Jake and I talk ab...

Welcome to the Unraveled Podcast - a space for having meaningful conversations about what it means to be human. Are you ready to unravel from the patterns, beliefs, and conditioning that have been holding you back?  Join Laurita Gorman, Somatic Psychotherapist & Trauma Specialist, as she shares captivating stories, embodied practices, and powerful insights to support you in reclaiming your voi...