The CRÜ

Unpaid And Underrated

Health EN ↓ 166 episodes

The podcast about a lifting podcast about nothing. Join the "Discord CRÜ" as they dive right in on their favorite podcast, "The Massenomics Podcast". This is where the CRÜ really runs the asylum and gives you their take on the most recent episodes, drops, and silly goose moments of the best DAMN podcast out there.

Author

The CRÜ

Episodes

040 : Weak Weak (ft. Big Swimhack) 13.02.2024 2:03:38

This week Joey and Keith get to know Big Swimhack. They dive right into great topics like rat tails, home gyms, getting ribbed by the guys, huge tattoo news, AI, copy cat apparel companies, and YouTube first comments. Links Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com Our Guest On Instagram @swimhack or on the web at benchonly.com Our Hosts @keithhoneyc...

039 : Poops Per Episode (Big Mini Action Jesus Justin) 06.02.2024 3:09:40

This week Joey and Keith get to know Big Mini Action Jesus (a.k.a Big Justin). They dive into great topics like secret Massenomics tattoos, wrestling talk, The Arnold, steak dinners, and trees. Links Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com Our Guest On Instagram @miniactionjesus Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecellar @joey...

038 : Moist Mouthfeel (ft. Big Lou) 30.01.2024 2:33:59

This week Joey and Keith get to know Big Lou. They dive right into great topics like driving before competing, Batman, achronyms, sunglasses, wrestling, and Huck Finn Barbell. Links Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com Our Guest On Instagram @lounutter Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecellar @joey_mleczko Special Guest:...

37: 037 : Pickle Bach (ft. Big Lara) 23.01.2024 2:20:32

This week Joey and Keith get to know Big Lara. This week they dive right into some great topics like beer and blanks, podcast meta discussions, books, the public sphere, hook grip, and pickles. Links Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com Our Guest On Instagram @lararunningwild Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecellar @joey...

36: 036 : The Right Hand Is For Honkin’ (ft. Big Andrew Garrison) 16.01.2024 2:57:22

This week Joey and Keith get to know Big Andrew. They dive right into some great topics this week like the Qdoba challenge, Joey's Tattoo reveal, paleontology, more poop stories, and some much needed "I'm Just Crü" follow up. The full version of "I'm Just Crü" can be found here . Links Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com Our Guest On Instagram...

035 : I’m Just Crü (ft. Big Trond) 09.01.2024 3:13:18

This week Joey and Keith get to know Big Trond. They dive into great topics like fanny packs vs. cargo shorts. suprise musical acts, suprise sacks, diabetes, and BizzaroTrond. Links Follw The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com Our Guest On Instagram @trondpeterson Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecellar @joey_mleczko Special Gues...

034 : Crü Curious (ft. Big Steve) 02.01.2024 2:17:13

This week Joey and Keith get to know Big Steve. They dive right into great topics like the difference between hop water and wife water, Keiths foray into strongman, cats, the one chip challenge, sleeping in hockey gear, what to do with hot pepper ring hands, and if ketchup is nessesary. Links Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com Our Guest On Ins...

033 : Whipped Is What They Call It In Canada (ft. Big Carp) 26.12.2023 2:43:51

This week Joey and Keith get to know Big Carp. They dive into great topics like things you do in the dark, chicken nuggets, and ducks. Links Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com Our Guest On Instagram @coachcarp76 Online at carpsgym.com On Youtube carps_gym Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecellar @joey_mleczko Special Gu...

032 : The Butt Plug Ratio (ft. Big Mostly Squats Matt) 19.12.2023 2:02:54

Join our heros this week as they struggle with technology and fight with modern first world problems to produce this banger of an episode. In additon to their technical foibles, they dive into some December to Remember follow up and recap Joey's meet. Links Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com Our Guest On Instagram @natee561 On Instagram @Mostl...

031 : 20 Meat Sticks (ft. Big Moe) 12.12.2023 2:33:23

This week Keith and Joey get to know Big Moe. They dive right into great topics like being old, impressions, jerky, roast beef and the risk to reward ratio of deadlifts. Links Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com Our Guest On Instagram @moestrength50 Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecellar @joey_mleczko Special Guest: Bi...

030 : də̇ˈkō(ə)r (ft. Big David) 05.12.2023 2:27:38

This week Joey and Keith get to know Big David. They dive right into great topics like, are you the british one?, skinny koozies, names in the discord, engineering, contest winning and smoking meats. Links Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com Our Guest On Instagram @band_of_druthers_d Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecel...

029 : Greatest Massenomics Episode Draft 28.11.2023 2:05:02

This week Technical Guy Nate brings a rag tag group of CRÜ together to create the best Massenomics podcast episode. Vote for your who you think had the best draft here Links Stuff Talked About On The Show Glaze Search Tate Sounds Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com Our Guests Big Mofo on Instagram @ThatGuyOnInstagram Big Chris on Instagram @bee...

028 : Sucking the Celery Off (ft. Big British David) 21.11.2023 3:00:17

This week Joey and Keith get to know Big David. They dive right into great topics like geography, yolks, rock climbing, malls, magicians and hugh laurie. Links Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com Our Guest On Instagram @mills.85 or @deficitjeffersons Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecellar @joey_mleczko Special Guest: B...

027 : Cooter Juice (ft. Big Jen) 14.11.2023 2:54:53

This week Keith and Joey get to know Big Jen. They dive right into great topics like gift giving, soap, traveling, being a CRÜ mom, and chocolate chip placement. Links Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com Our Guest On Instagram @getstrongjen24 Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecellar @joey_mleczko Special Guest: Big Jen.

026 : Chili and Cinnamon Rolls (ft. Big Jake Heiden Strength) 07.11.2023 2:38:46

This week Keith and Joey get to know Big Jake. They dive right into hard hitting topics like guac follow up, the LHLE Classic strongman show, Big Jake's origin story and disc golf. Links Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com Our Guest On Instagram @jake_heid Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecellar @joey_mleczko Special Gu...

025 : Raw Fish and Guac (ft. Big Greyson) 31.10.2023 2:37:57

This week Keith and Joey get to know Big Greyson. They dive right into great topics like watching how to videos, ketchup, anime, how to use ammonia, and bannana bread . Our new segment was also brought to you by Barbell Rescue . Use code NWC for a sweet deal at checkout! Links Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com Our Guest On Instagram @fillups2...

024 : Try This Goat Anus (ft. Big Ryan Jacked & Ginger) 24.10.2023 2:25:55

This week Joey and Keith get to know Big Ryan. They dive right into great topics like gingers, blanks, chipotle, TV commercials and of course death core. Links Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com Our Guest On Instagram @jacked_and_ginger Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecellar @joey_mleczko Special Guest: Big Jacked and...

023 : The Public Sphere (ft. Big Matt Sez) 17.10.2023 2:37:02

This week Joey and Keith get to know Big Matt ( no not that one ). They dive right into great topics like, car pet peeves, stealing content, Jeff, Star Wars nerd stuff, and CPAP nation. Links Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com Our Guest On Instagram @msesnie Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecellar @joey_mleczko Special...

022 : Surprise Cats (ft. Big BFF Nate) 10.10.2023 2:24:29

This week Joey and Keith get to know Big Nathan. They dive right into great topics like grinding knurling, tasting things, Swifties, Build Fast Formula and the magic of vasoblitz. Links Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com Our Guest On Instagram @nathanthomas.bff Build Fast Formula Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecellar...

021 : Average Poll Guy 03.10.2023 1:46:52

This week Keith and Joey get to know a surprise guest. They dive right into some great topics like, reps and sets, gambling pics, ways to pronounce words, Keith buying Titan Fitness equipment, and reckless driving. They also discuss some great Q&A from the CRÜ. Links Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com Our Hosts @keithhoneycutt73 or his ora...

020 : The Impact Zone of the Teeth (ft. Big Chris) 26.09.2023 2:50:51

This week Joey and Keith get to know Big Chris. They dive right into how to survive a zombie apocalypse, Keith's divisive movie takes, chicken bakes, and how many bumper stickers are too many. Links Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com Our Guest On Instagram @chrishornick Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecellar @joey_mle...

019 : Hotdog Puma (ft. Big Steve [Waffle Iron]) 19.09.2023 2:24:53

This week Joey and Keith get to know Big Steve. They dive right into great topics like what it's like to be a botonist... no wait it's an arborist, spruce tip water, hops, honey buns, slumber parties, and traumatic incidents. You wont want to miss this week. Links Follw The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com Our Guest On Instagram @waffleirongym Our Host...

018 : Who is Shylo Farmer? (ft. Big Dave) 12.09.2023 2:29:22

This week Joey and Keith get to know Big Dave. They dive right into great topics like the logistics of directing a meet, slappin' da bass, stalkers and live action Disney films. Links Follw The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com Our Guest On Instagram @thedave_31 Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecellar @joey_mleczko Special Guest...

017 : Honky Goth (ft. Big Melissa) 05.09.2023 2:43:09

This week Joey and Keith get to know Big Melissa The Weldicorn. They dive right into great topics like lifting with kids, rose water, celeberty sex tapes, and Yager vs. Yager. Links Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com Our Guest On Instagram @weldicorn Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecellar @joey_mleczko Special Guest:...

016 : Don’t Pass The Pea (Gravel) (ft. Big Ryan) 29.08.2023 1:52:42

This week Joey and Keith get to know Big Ryan. They dive right into great topics like swear words that need added back into the American social lexicon, the efficacy of yelling at people, VCRs, the history of metal, and ketamine. You can find the podcast at UnpaidInternPodcast.com or on Instagram @unpaid.underrated.podcast You can find this week's guest on instagram at @angrym0nkie . You can find...