Unmasked & Open Hearted

Inside this episode, I share tons of tips for shifting out of negative thought loops & also how to navigate & maintain your center when in an unhealthy environment such as a living space, an office space, or otherwise. Take notes while listening to this one! Connect with me on Instagram: @shannonkeating Connect with me via email: hello@shannonkeating.com  

Julie-Anne Kelly is a coach deeply passionate about guiding her clients to understanding themselves and removing conditioning so they can bring their unlimited potential and purpose to life. She works with both the body and mind and uses the tools of Kinesiology, NLP, intuition and Human Design to clear her clients energetic and emotional blocks so that they can bring their gifts and gold to their...

This episode is an exciting one, as it's our first official interview with a male guest! Meet my friend, Patrick Murphy. Patrick is a multi passionate entrepreneur, speaker, and curious human whose mission in life is to empower others to shine in their brightest light. He is the founder and CEO of Inlet, a mindful app for communities in the health, spiritual, and self improvement spaces to have a...

Kathryn Halcyon is a Sexuality Counsellor based out of Sydney, Australia. Fluent in the sacred language of intimacy, Kathryn is committed to living with full, authentic expression. Her purpose is guiding others on their journey inwards, in reclaiming their pleasure, deep peace and sexual joy. Drawing upon natural rhythms, holistic counselling approaches and the unique beauty of each of her clients...

This is one loooong solo episode filled with ALL the behind-the-scenes updates from this July - from having to cancel my trip to Peru, to embarking on a new intuitive development journey, to discovering a new intolerance to perfectionism on social media, to releasing some unworthiness blocks around love, to launching a brand new group coaching program. This one is jam-packed. Enjoy! Instagram acco...

Dr. Eva Brown Ph. D. is a licensed Marriage and Family Therapist, who specializes in multi-generational family systems theory, cybernetics, trauma informed communication, emotional intimacy, sacred sexuality & life inter-workings. She has been in private practice for 15 years, working with individuals, couples and families. During Covid-19 she opened a new brand called Sacred Partners, in which sh...

Jess is a Speaker & Teacher who brings this ideology to life through illuminating how you are uniquely designed to create in the world while empowering your intuition as your faithful guide. Jess teaches intuitive development classes to awaken your intuitive gifts to support yourself & others. Jess believes in a world where the 'woo' is no longer taboo and your 'weird' is your greatest wisdom. Hum...

Dr. Danielle is a chiropractor, dancer, and uses both of these to facilitate nuero-somatic regulation. In other terms, she is a doctor of the nervous system. She teaches people how to process stress and trauma within their body, mind, and energy in order to restore connection and function to their entire system. She helps clients in 1:1 in persion sessions by doing what is currently called Quantum...

Theora Moench is the founder of Truly Chosen, a dating and relationship consulting agency. She's self-fashioned the equivalent of a Ph. D. in relationship theory and practices by studying personally with and learning closely from some of the leading experts in the field - including Tony Robbins, David Deida, John Wineland, Alison A. Armstrong, Londin Angel Winters, and Justin Patrick Pierce. She c...

Beautiful, inside this episode I peel back the layers and share more about my own decision to love myself five years ago & the journey that's unfolded since. I also share all the details inside of my upcoming group coaching program - Unmasked & Open Hearted . This is the final time I will be running this program & I want to make sure you know about it! It's an incredibly journey in emotional heali...

Rachael Cohen is an intuitive life coach, energy worker, plant connector, and author. Rachael is the creator and owner of Infinite Succulent – a spiritual coaching, botanical art and educational service. Through the use of intentional and creative engagement with the natural world, Rachael reconnects her clients with Spirit and their own souls. Rachael is a 4/6 Projector with Emotional Authority i...

Inside this episode, I share straight from my heart about a personal family experience we've been navigating recently & how I've been staying present with it & surrendering to the entirety of it all. I also share about the importance of loving all parts of yourself, especially the messy parts you've been taught to judge. I finish the episode by pulling a beautifully aligned card from my oracle dec...

Jess Stillwell is a an Analyst at National Center for Missing & Exploited Children (NCMEC) & LGBTQ-Advocate. She is also a Projector in Human Design (with Self-Projecting Authority) and a Sagittarius Sun, Cancer Moon, & Scorpio Rising. This is a really beautiful, important episode. We dove into Jess' personal experience discovering her sexuality & coming out as a lesbian in high school where she d...

Hi beautiful! This solo episode is filled with thoughts & updates surrounding: Social media comparison loops My choice to no longer use filters on Instagram Reflections after leading my first in-person women's circle since pre-COVID & the power of connection Peaks into my intuitive / psychic reading with my friend Rachael this week + I pull an oracle card from my Starseed Oracle book for us!   Con...

Kerry Kennedy is a psychic, intuitive, and frequency activator from Scotland. She started out as a professional singer and through the passing of her grandfather saw his spirit leave his body. This led her down a 15 year path of awakening and turning on her gifts which she now supports others to activate into higher frequencies and deeper embodiment. She channels frequency medicine through energy...

Oh, beautiful, I am opening up a deeper part of my heart with you inside of this episode - sharing about my heart's deep desire for a life partner. Inside this episode, I share about: Feminine vs masculine energies + my own relationship to my own feminine vs masculine energies throughout my life & right now Some of my past experiences with dating & relationships What led me to shut down & judge my...

Carrie Socia is a wife, mother of two, dog mama, Reiki practitioner, doTERRA Wellness Advocate, & now home-school mama/teacher to her daughter, Claudia. She is incredibly passionate about empowering women, especially mothers, to be the healer in their home. Carrie lives in Denver, CO, where we met! She also happens to be one of my very best friends! * Side note: the audio quality on my end got won...

This is a powerful one! Inside of this solo episode, I walk you through a 4-step process for creating your beautiful, heart-centered visions & dreams for your life. I also share about the importance of creating customized empowering beliefs & affirmations to support the vision AND identifying, bringing awareness to, & working through your self sabotage, limiting beliefs, and fears - because they W...

This episode is all about anchoring into your innate worth & embodying the truth that you are worthy no matter what emotion you're in. Mmhmm! I dive into a discussion around worth & emotions, then guide you through a meditation journey with some inner child healing to anchor that worth in even deeper. Guided meditation journey starts at minute: 9:35 Affirmations to take with you: I am worthy. I am...

This is such an incredible interview with Gabriela Rosales aka: The Stylist Witch! Gabriela is a fashion stylist and glamour witch based in southern California, specializing in the use of one's wardrobe as the ultimate magickal tool. Being a Venusian-ruled quadruple Taurus, Gabriela's divine purpose is to empower others through the self-loving ritual of adornment. For Gabi, beauty is not an obliga...

Hello, gorgeous! Solo episodes are back - YAY! Inside this episode I share about coming out of the "spiritual closet", being more transparent with how important spirituality is in my life, and then 3 powerful lessons/truths I have been working with since my experience in Kauai. If you want to chat about 1:1 coaching or joining my upcoming group coaching program, send me a message on Instagram or e...

A jam-packed episode on Astrology from the best of the BEST! Ashley Tracey an astrologer and teacher here to help you expand your cosmic consciousness and activate purposeful living through a multidimensional mind-body-soul approach. She integrates astrology with everyday well-being techniques to provide a deeper sense of self and an opportunity for healing, happiness, and abundance. Ashley is suc...

Kat John is such a powerful woman! She is the "ZEROFKS chick" an international coach & popular podcast host - Kat John is Real, Raw, Relatable. I am so honored to share this interview with you. It is JAM PACKED with real, raw, relatable truths that will inspire you to connect to your own worth & know, at a deep level, that you really do matter. Some of the highlights inside of this interview: Divi...

You are going to fall in love with this woman's sweet heart. Laura Kaufman is the founder of Niadele, an all natural make-up business! Starting this business was the marriage of two of her passions: she loves to encourage and care for her community and she loves to be creative and helpful! Laura found a tangible way to do both by creating a gentle makeup that is also nourishing for the skin and cr...

This interview with Nekole is beyond beautiful! Nekole is a conscious parenting coaching, speaker, and pediatric occupational therapist specializing in child development.  Over the past several years, she has had the joy of building an audience of over 120,000 subscribers on YouTube with over 7.5 million channel views, and a rapidly growing online business. With this growing business and platform,...