Unmasked & Open Hearted

Tiffany Paul is a trailblazer and innovator in the consumer goods industry. After a decade-long career at Procter & Gamble, the largest consumer goods company in the world, she took the leap to full time entrepreneur. She is the inventor of the Sleeper Scarf, a patented 2n1 scarf and neck pillow for travel, founder of The Slept Life, a curated sleep marketplace and currently serves as the founder...

Join me for this behind-the-scenes episode where I open up about a recent business venture I've started this week and how I've been navigating all the fear and "imposter's syndrome" that it's brought up for me. Inside this episode, I also share: The entire story leading up to my decision to start this new venture More in depth about my experiences as a teen navigating my deep sensitivity, eating d...

Time for our second Unmasked & Open Hearted Guided Meditation! The theme of this one is LETTING GO. Use this as a healing practice as often as you need to support yourself in letting go of anything that is no longer aligned for you in your life - a relationship, a limiting belief or insecurity, an old story, a heavy emotion.. truly anything. With a small intro & outro, this is designed for you to...

This is a very special episode where I had my best friend, Hannah Keitel, come on the podcast to interview ME in honor of my 29th birthday! I'm excited for you to meet Hannah and also hear us talk more in depth about all things spirituality, Human Design, emotions, & Saturn's Returns. Some of the topics we covered: My "spiritual awakening" journey The influence that growing up Catholic has had on...

Dan Olson is an autoimmune warrior, depression survivor, adversity debunker, former professional water skier, stuntman, soul seeker, traveler, doodle dad, and a live-life-to-the-fullest kind of guy! He is truly one of a kind... just ask his doctors :) He helps lead, teach, and inspire others to live to their fullest potential by overcoming adversity in all forms. Dan also started The Olson Project...

If you're curious about "inner child work" and/or wanting to dive deeper into this healing modality, this is the episode for you! Inside this episode I dive into: The powerful decision that led me to discover inner child healing What exactly "inner child work" is How your inner child & your subconscious mind are directly connected 7 intentional steps for long-term inner child healing, self love, &...

Ambee Stephens is the Founder and CEO of EmpowHERment, a women's community center committed to helping women rise through support services, support groups, and empowerment workshops. Stephens is passionate about the mission of EmpowHERment, "Wanting to be empowered and around like-minded women is reason enough." Stephens hopes to build a relationship with women that will serve as raw, long-lasting...

At the start of this year, I completed The Medical Medium's 3-6-9 Liver Reset. This is a 9-day healing protocol to gently, mindfully supporting your liver in healing and detoxifying. Inside of this episode, I share the behind-the-scenes of my personal experience! Highlights from this episode: Why I decided to do this liver reset & the health challenges I was experiencing leading up to this The imp...

Mike Sherbakov is CEO of Greatness Collective, supporting startups and investors with the mission to create a better world. Greatness Collective's venture philanthropy arm has built homes in underdeveloped communities since 2014 and continues to lead impact trips open for the community to join. He serves as the Director of San Diego's Founder Institute, the largest early-stage startup accelerator...

What I talk about inside of this episode have the capacity to change your entire perspective for this year ahead! Inside this episode I dive deep into the concept of how to truly fall in love with the process and journey of your life. Rather than waiting to feel good enough once you've achieved your goal, or feel lovable once you're in the ideal relationship, or feel happy once everything external...

Francesca Reicherter is on a mission to end suicide as the Founder and President of Inspiring My Generation Corporation. Francesca holds a Masters in Information Systems and Operations Management from the University of Florida and is continuing her education with a Masters in Psychology at Pepperdine University. She has been widely recognized for her mission in national publications, including the...

I sat down on the morning of our winter solstice to record this end of the year episode for you. This year was a deeply challenging and beautiful year for me. I sold the majority of my belongings, traveled throughout the United States, & lived in four different locations! I open up the behind-the-scenes into my personal experiences this year. I also share the top lessons I learned around intuition...

Amy Natalie is a Women's Empowerment Coach and a leader of the Feminine Rising. After experiencing her first spiritual awakening at age 27, she went through a divorce, overcame depression, and started following her true soul calling.    For the past 8 years, Amy has supported women to overcome mindset blocks and get into alignment with their soul. Through her group programs and events, Amy brings...

I was inspired to do some forgiveness work this week & recorded part of it as a podcast episode - raw, vulnerable, unscripted. I'm sharing this with you to inspire you to be kinder, gentler, more forgiving, and more loving with yourself & with others. Enjoy, beautiful. If this episode, in particular, touched you, please share it with someone in your life. I'd also love for you to post to your Inst...

I'm so excited for you to tune into our very first Unmasked & Open Hearted Guided Meditation! The theme of this one is GRATITUDE - you can use this as a daily or weekly guided meditation to invite the energy of gratitude into all areas of your life, and truly begin to the energy of abundance & "enough-ness". With a small intro & outro, it's designed for you to settle into your meditation space, hi...

I have recently revamped my 1:1 coaching & teen mentorship packages to make them even more magical & provide more support, thus deeper transformation Inside this episode, I share all of the details with you! Spaces are currently OPEN to start your coaching journey as we wrap up 2021 and venture into a brand new year. If you are wanting to explore this more, fill out this form to set up your Discov...

This is a very special, heartfelt episode of a live Human Design Reading I did for Danielle & her 11-year-old daughter, Peyton! We went through their Energy Types, Strategies, Authorities, Profiles, Emotional Centers & Emotional Waves. You are going to fall in love with these two. This is such a unique, authentic episode, and I'm so grateful for their willingness to come onto the podcast in this w...

Candice Davis is a middle school Special Education Teacher in Washington, DC, with a background in film.   Candice started her career in education as a Curriculum and Personnel Specialist, writing grants and proposals. Due to her desire to have more of a direct impact with disadvantaged students, she transitioned into teaching.   Candice has released her debut book, Melanin Brown Discovers America...

Inside this episode, I share about a recent emotional healing journey I've embarked on, along with 7 things you can lean into to support yourself during any point of your journey when old, heavy emotions are coming up to be felt, healed, and integrated. These tips will support you in moving through old energy, emotions, or emotional states such as grief, heartbreak, loss, sadness, shame, guilt, an...

Britt Olson is a certified health coach, spiritual life coach, podcast host, entrepreneur, energy healer, plant-based nutrition advocate, speaker, and integrative wellness enthusiast. She utilizes the concept of bio-individuality as her guiding principle to helping overwhelmed women embrace the fact that there is no one-size-fits-all approach to life. Her unique approach combines ancient wisdoms,...

The title truly speaks for itself. Inside this episode, I share this quite magical, synchronistic story behind how I "manifested" my new apartment to move into in a couple weeks here in Florida! I walk you through the step-by-step process of how it all happened, then I share & interpret an oracle card reading about this entire situation for myself with you, live! For Intuitive Readings: Book here!...

Inside this episode, I speak about how I made the decision to venture down to Florida with all my belongings, the personal practices I use to work with my intuition & with spirit, & how I held space for all of my emotions during this big change. I also shared about some "funny" incidences that occurred during my road trip & how I handled them to inspire you to become for adaptable, resilient, & co...

Jen Nelson is a multi-passionate Coach with specialized training as an Intuitive Reader, Gratitude Guru, Human Design Reader, Mindset Coach, EFT and soon Psych -K. Jen has absolutely loved coaching and supporting girls for two decades. She is passionate about empowering moms & daughter individually and as a beautiful partnership. Jen loves connecting with her clients 1:1, along with offering Live,...

Sean C Kennedy is a Scotland born, but Nashville based singer-songwriter, known for his revealing yet purposeful lyrics and genre-fluid musical style. Influenced by the likes of Prince, Bonnie Raitt, Coldplay, John Mayer, Amos Lee and others, Kennedy has explored different angles, from folk and country to pop rock, throughout the years. His latest EP 'Let Life Love You' (which we discuss inside th...

Inside of this solo episode, I break down the belief (lie) that you most likely picked up during your childhood that there's something "wrong with you". I open up about my own personal experience with this & share many specific examples to help liberate us of this judgement. I also share more about my recent experiences developing my intuition & psychic abilities & share about a special offering f...