Cecilia Hendrix
Unleashing Happiness
Welcome to Unleashing Happiness - the podcast that helps you go from fine to fulfilled. I mix science, self-awareness, and a touch of the mystical. You'll learn how to shift your identity, regulate your emotions, and rewrite the stories that have kept you stuck so you can finally live with more joy, confidence, and ease. This isn't about chasing perfection. It's about creating alignment between who you are and who you're becoming. Because when you change how you see and treat yourself, everything else changes too.www.ceciliahendrix.com
Author
Cecilia Hendrix
Category
Podcast website
Latest episode
Oct 21, 2025
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Seeing the magic & avoiding toxic positivity 08.04.2024 24:49
In today's episode, I share the transformative power of seeing the magic in our everyday lives - which is filled with daily miracles. By becoming present and embracing gratitude, we open ourselves up to a world of possibilities. The more you pay attention to the magic, the more you receive. Life just becomes better and better. I also share how to avoid toxic positivity and how allowing yourself t...
Mastering Goal Setting, Identity Shifts, and Creating an Environment for Success 01.04.2024 25:05
Welcome to Unleashing Happiness, where I empower you to achieve success and unlock your full potential. In this episode, I dive deep into the strategies and mindset shifts needed to set and achieve your goals effectively. Learn how to set clear goals that align with your vision and values and focus on what you want. Here is my episode on this topic: Apple: https://podcasts.apple.com/us/podcast/u...
Learn how to use your inner conversations 25.03.2024 18:50
Do you tend to have a running narrative in your mind? Review conversations you had with someone or are going to have? Well, guess what, so do I! I found myself way too often running through negative conversations instead of positive and once I started to change those conversations I saw amazingly quick changes to my own life. So, join me while I show you ways you can make shifts in your own inner...
How to persist to achieve your desired outcomes 20.03.2024 23:40
You may have heard that you need to persist in your goals and working towards your desired outcomes but do you know what that means? How can you be sure you are persisting in the right thing and not against the outcome you want? This episode I share all my tips for you to take action today to change your life by persisting in the correct outcome. Free journal: https://ceciliahendrix.com/desired-o...
Mindset Motivation: Change your life with The Strangest Secret 18.03.2024 23:38
Earl Nightingale's book The Strangest Secret shares a secret that isn't so secret, 'You become what you think about.' We all have the ability to direct our thoughts to our end goal and live the life that we want, the hardest part is just keeping your thoughts on that end goal! But, I share with you a great tool to keep your attention for the next 30 days as outlined in his book. Get ready to chan...
Now is your time: Transform your self-concept 13.03.2024 18:07
Today is the day you start making the changes to your life, that you get up and use what have you have learned, to put into practice. Why wait for Monday when the perfect time to start is now? I am also building on Monday's Mindset Motivation episode and take a closer look at self-concept - understanding how you see yourself and the impact it has on your life. Learn how the subtle art of habit...
Mindset Motivation: Your Self Concept 12.03.2024 20:20
My goal is to teach you how to change your mindset, change your habits, and change your life and part of that is understanding your concept of self. Today for our mindset motivation episode we will read from Neville Goddard's Out of the World - you can find the full chapter here: http://www.nevillegoddardoutofthisworld.org
How letting go is the key to getting the life you want to lead. 06.03.2024 48:50
Whew! This episode is my best yet! I have it jam packed with actionable, easy to digest steps for you to take to not only understand what it means to let go but how to incorporate this into your own life. (o:oo) Intro (3:19) The 4 things we will go over! Letting go of control, your thoughts/feelings/inner conversations, habits, and your environment. (7:14) How to let go of the control and relax...
Mindset Motivation: Overcoming Manifestation Blocks 04.03.2024 26:53
I read today from Richard Dott's book the 95-5 Code. You can purchase his book on Amazon at the following link: https://www.amazon.com/dp/B00RUQDPT0?ref_=cm_sw_r_cp_ud_dp_C37R6YSS28MZDWVA4H7B In Richard's book he speaks to overcoming your own blocks and thinking around them. I share the ways I have identified my own blocks. I also share that blocks are your way of protecting yourself, even if they...
Mindset Motivation: Spirit and Feeling 26.02.2024 19:51
Join me as I read from Neville Goddard's, "Feeling is the Secret," in this enlightening podcast episode. In this episode, we explore the power within the final chapter of "Feeling is the Secret," where Neville Goddard shares invaluable wisdom on embodying your desired self and realizing your dreams. Visit www.feelingisthesecret.com to access the complete book and embark on your journey of self-di...
If you want to improve your life, you must change how you identify. 21.02.2024 26:46
If you want to improve your life, you must change how you identify and it can done through the ways you speak about yourself and to yourself. You can change your life through self talk. Thoughts that are repeated become beliefs and those beliefs create your identity. And your identity shapes your behaviors, habits, and routines. This episode gives you actionable steps you can take to start to im...
Mindset Motivation: Feeling is The Secret, Prayer 19.02.2024 18:30
Today I read from Neville Goddard's Feeling is the Secret and his chapter on using prayer to feel your wish fulfilled. Read the chapter: http://www.feelingisthesecret.org/chapter-three Neville Goddard taught ways to use your assumptions, your beliefs and focused attention, to enter into your wish fulfilled and have a desired outcome. In this chapter he reviews what is means to pray and how to tun...
Increase the love you have for yourself 14.02.2024 21:13
Self-love doesn't have to be cheesy and instead can help you really focus on the life you want, feel more energized, and have more to give to those around you. This episode provides the actionable steps to identify what areas you can improve, how to focus on yourself, and make the changes to how you are treating yourself. Playlist for Create a Life you Love
Mindset Motivation: Neville Goddard Feeling is the Secret Chapter 2 12.02.2024 33:20
Sleep: your entrance to your subconscious mind and the perfect time to focus on how it would feel if you were the person you wanted to be. Join me as I read Neville Goddard's Feeling is the Secret Chapter 2 and share how I have used this in my own life. My video Masterclass series playlist. Free workbook: www.ceciliahendrix.com/workbook
Be 1% better in all you do 07.02.2024 27:57
Today we discuss how to be 1% better not only in your physical actions but also in the thoughts you continue to return to. I share actionable things you start doing today to better your life.
Mindset Motivation: Feeling is the Secret 05.02.2024 36:43
Today I went back to my basics and read from Neville Goddard's, Feeling is the Secret. If you are new to Neville Goddard Feeling is the Secret is a great first book to read and/or listen to. The first chapter reviews the feelings you dwell in and how those feelings are what are impressed on your subconscious. I will be reading Chapter 2 next Monday.
How to become your ideal self in 2024 31.01.2024 26:04
Maybe one of my favorite episodes yet! Join me today as I outline steps you can actually start taking today to become your ideal self. We will discuss ways to learn about what you hold close to your own identity, how that is shaping the way you behave, and ways to use your faith to direct life in the direction you want to go.
Mindset Motivation: What is your focus during the majority of your day? 29.01.2024 31:48
For today's mindset motivation I read from Richard Dott's book, "The 95-5 Code" The question to ask yourself today is around if you are cancelling yourself out with the way you behave, think, and feel during the day when you are not doing manifestation techniques. You can find Richard's book here: https://a.co/d/08icSpH
The power of belief and changing perception 24.01.2024 30:45
You are the only you, which means your perception is your truth, even if it is not the same as someone else's. You also have the ability to begin to shift your perception, and change your mindset, of any given event - using this to your advantage is the way you can begin to change your life to have your wish fulfilled. Join me today as I review the step-by-step ways you can begin to shift the way...
Mindset Motivation: Neville Goddard's Time to Act 22.01.2024 24:17
As I read from Neville Goddard's 1966 lecture, Time to Act, I review what it means to truly believe and not continue seeking more content to consume. You must learn how to use the knowledge you have and put it into practice.
Becoming your ideal self 17.01.2024 18:30
Let's review how to actual embody your ideal self to create a life you truly love, I also discuss your environment and the importance of paying attention to the behaviors you continue.
Mindset Motivation: Change your attitude towards life 15.01.2024 24:02
What does it mean to resist evil and repent? In this episode I share that to me, and according to Neville Goddard, it means to change your attitude towards life . I share how to align with what you want, repent in your life, and be kind and curious with yourself. Learning how to direct your attention to solutions is the greatest skill you can learn. Also, check my social channels to join me on a...
Self-Reflection and Personal Growth: A Journey to Authentic Confidence 03.01.2024 20:13
Learn ways to build confidence in yourself and the identity you hold. Each day you make a choice in the habits you keep that confirm who you are and what state you dwell, but once you become more aware you can shift your own identity to live the life you truly want. In this episode, I give simple ways to make those changes and start to lean into curiosity about yourself.
Mindset Monday: Renewal of your mind 01.01.2024 25:55
Join me this first day of 2024, first day of the month, first day of the week to learn how to change your life with the renewal of your mind. I give you very practical steps, with multiple examples, of how to make lasting changes in your habits which will change your identity and in turn, change your life.
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.