Unleashing Happiness

Want to change your life but find yourself stuck thinking about what you should be doing instead of actually doing it? In this episode of Unleashing Happiness , Cecilia Hendrix explores three signs that your habits may be keeping you stuck. (And what you can do to break the cycle.) From waking up already complaining, to mindlessly moving through your days, to endlessly consuming information about...

In this episode of Unleashing Happiness , Cecilia explores the often-overlooked process of creating a life you truly love: getting clear on what you want, examining how your current thoughts and behaviors align with that desire, and beginning to embody the person you want to become. But there's a harder side to transformation - letting go . From outdated beliefs and self-deprecating stories to hab...

On this episode of Unleashing Happiness Cecilia Hendrix reviews the questions she asked most often:  What manifestation techniques can I use? How do I use them? And what if I can't visualize? This episode dives into Neville Goddard's SATS technique. Cecilia answers what it is, how you can use it in your own life, and guides you through a nightly ritual to make sure you are aligned to your wish ful...

On today's episode Cecilia Hendrix shares a way to understand Neville Goddard's Live in the End, also known as dwelling in the end or dwelling in your wish fulfilled in a way that no one has taught you. This episode and the teachings in it will change the way you view yourself in this present moment and make changes for you in ways you never imagined possible.

This week on Unleashing Happiness , Cecilia Hendrix tackles a concept she sees constantly in the spiritual community - and one that trips up even the most dedicated manifestors: letting go . Not letting go of your desires or goals, but letting go of your grip on how they're supposed to show up, and the anxious, lack-driven behaviors that keep you circling the same problem instead of moving toward...

Cecilia Hendrix is back - and she's opening the new season of Unleashing Happiness by naming the one thing she believes is quietly blocking your growth, your manifestations, and your ability to design the life you actually want: habitual complaining. In this episode, Cecilia breaks down the neuroscience behind why constant complaining rewires your brain to stop recognizing solutions and opportunit...

In this episode, Cecilia Hendrix shares all things Law of Assumption as taught by Neville Goddard, emphasizing the importance of self-conception in shaping one's reality. She discusses how emotional regulation plays a crucial role in this process, and how our identities and habits are interconnected. Through personal anecdotes and practical advice, Cecilia encourages listeners to align their actio...

5 Tiny Habits Guide Mentioned:  https://mailchi.mp/ceciliahendrix/5-tiny-habits   I am  back and keeping the name Unleashing Happiness . In this heartfelt reset, I shares why I am doubling down on the show's original promise: helping you reconnect with joy, spark, and an authentic identity (without 2-hour morning routines or ice baths). From catching negative self-talk to practicing real self-forg...

If your manifestations feel inconsistent or slow, it's not because you're just doing it all wrong - it's because your attention isn't trained. In this episode, we break down Neville Goddard's teachings from The Power of Awareness, especially Chapter 6, and connect it with neuroscience, habits, and Law of Assumption! You'll learn: – Why attention is everything in manifestation – How your subconscio...

Confidence can be created, it is a skill that you can teach yourself and this episode gives the 3 steps you need to build the confidence you are seeking.  I have been in positions of questioning myself, my confidence was shaky at best, and it really affected my faith in the changes I wanted to see in my own life.  Sign up for my free 5 day email course: https://mailchi.mp/ceciliahendrix/moods

Most people never stop to question what they're actually consuming AND it's the very thing holding them back from becoming who they want to be. If your social feed is a highlight reel of other people's lives, your group chat is a never-ending complaint loop, and you're spending a solid hour of your workday catching up on all the office drama…you might be missing just how much this is affecting you...

Neville Goddard's most well known technique is SATS, also known as State Akin To Sleep, and in this episode I am not only explaining what SATS is but also how to practically apply it to your own life.  I go over if you can't quite visualize and how to keep things easy to understand.  You are more than capable to change your life and this episode is your first step in taking back your power.  Link...

The first step to changing your life is becoming aware of what you want to change. I know, it sounds simple but that is the point. All too often improving your life or manifesting what you want in life is way overcomplicated and I am here to show you how to realistically change your life. This episode will give you some actions to complete to get started on your way to creating the life you want t...

Persistence is about becoming unwavering in the face of appearances. It is about crowding your mind with only your desired outcome until it has no choice but to appear in your material world.  Want to learn how? Listen to this episode! I share quotes from Neville Goddard's powerful lecture on persistent assumption and Napoleon Hill's insights on faith from Think and Grow Rich , weaving their timel...

Do you believe in magic? I do and adding it to your morning and evening can change your life.  This episode isn't just the information to add some magic to your day but I will give you the steps to truly make changes to your life.  Get your guide to aligning to your desires here: https://bit.ly/aligntoyourdesires  

9 Weeks to Summer: Transform Into Your Ideal Self In this episode, I'm kicking off a 9-week action-based series to help you become the person you truly want to be. No more doing something today so you can have something tomorrow, instead start transforming your life right now. I am sharing Neville Goddard's powerful teachings from Feeling is the Secret to show you how to align with your ideal self...

Your mental focus shapes your reality - so where are you placing yours? And how can you improve your focus? In this episode, I explain how to improve mental focus through both mystical wisdom and practical strategies. I will provide you with ways you can implement these practices into your life today.  Drawing from the teachings of Neville Goddard and Carl Jung, we discuss the power of attention,...

Inspired by Caroline Myss' book, Defying Gravity, I had a major realization - and now, I'm inviting you to do the same.   In this episode, we will do a simple but powerful exercise: comparing where you want to put your time and energy versus where it's actually going. And when you look at where you want to place yorur time and energy vs where you currently do, ask what's stopping you from doing wh...

"The purpose of practicing detachment is to separate us from our present reactions to life and attach us to our aim in life. This inner separation must be developed by practice. At first we seem to have no power to separate ourselves from undesirable inner states, simply because we have always taken every mood, every reaction, as natural and have become identified with them." - Neville Goddard Rea...

"The starting point of true metaphysics, on its practical side, is self-observation in order to discover one's reactions to life, reactions that form one's secret self – the cause of the phenomena of life."  Neville Goddard In the episode today I discuss the second piece of what Neville Goddard lists as the fundamentals of The Law of Assumption - definition of aim. You can read the article here: h...

Neville Goddard said, "WITH so vast a subject, it is indeed a difficult task to summarize in a few hundred words what I consider the – most basic ideas on which those who seek a true understanding of metaphysics should now concentrate. I shall do what I can in the shape of three fundamentals. These fundamentals are: Self-Observation, Definition of Aim, and Detachment. The purpose of true metaphysi...

I read this question in Anatomy of the Spirit by Caroline Myss and it was such a perfect question. And one that I encourage you to ask.  A core theme of the Law of Assumption is manaing your moods and that starts with becoming aware of your current emotional reactions and what you do with them.  What are your reactions? Can you stay focused on your desired outcome?  Save your spot in Manage your M...

Do you give much thought to your daily choices? Are you aligned to the life you want or working against yourself.  The key to changing your life is changing your choices and in this episode I will share readings from Caroline Myss' book, Anatomy of the Spirit and encourage you to pay attention to your choices, where you place your energy, and teach you how to change where you dwell.  https://a.co/...

Everything we encounter is routed through our brain and our personal life filters before ever becoming an experience. Our minds decide what we think of something, how to react how to it, and if we ever even notice it.  So your perception is your reality.  In this episode I share how you can shift your personal perception to start experience more of what brings you fulfillment in life.  Video: Real...

Happy New Year! Welcome to the 100th episode of Unleashing Happiness that fell beautifully in the week of celebrating the new year!  This episodes shares the mindsets you should leave behind and what you should bring with you into this year of growth and self-discovery. I also discuss how to use habit stacking to connect to the person you want to be.  Learn how to move away from self-judgement and...