Unleashing Happiness

Have you found yourself struggling to make the changes you want in life because the advice of what to do just feels too overwhelming right now? If you are struggling to figure out the best way to get yourself up and facing the day, I have put together an episode just for you.  In today's episode I run through my list of tools to help you take control over your spiraling mind and bring yourself bac...

Are you struggling to figure out how to actually align to your wish fulfilled? How to attract what you want like the law of attraction says you can? Well, in this short but mightly podcast episode, I am giving you a simple exercise you can start today that will keep you focused on your goals and desires. I am not just leaving it to the woo woo either, I am teaching you how science also confirms th...

If you are feeling a little blah about life and feeling like there has to be something more I have 3 simple steps to add to your morning routine (that take less than 5 minutes of your time) that will make MASSIVE shifts to your day for the positive.   

I want to challenge you this week to look at your thoughts and responses to others. Do you always say you are tired, anxious, overwhelmed? What if you changed that? You will be surprised at how much it will change your life.  What if you could shift the course of your life starting right now? My 6-week course will show you how to take control of your inner world—your moods, thoughts, and focus—so...

Self-concept goes hand-in-hand with how you care for yourself and today I will discuss how to tie them together beyond the bubble bath. Although a lovely bath certainly has its place.  Focusing and Thriving: bit.ly/focusedandthriving

In this special birthday episode, join me, Cecilia Hendrix, as I share 44 life lessons that have shaped my journey towards joy, fulfillment, and authenticity. As a life transformation and mindset coach, I share all about the treasures of living a life anchored in happiness, the power of choice, the art of vulnerability, and the sweet practice of seeking joy daily. These insights are not just refle...

The life you really want to be living is sitting on the other side of your comfort zone. One of the greatest skills you can learn to change your life is how to seek discomfort, because that feeling means you are expanding outside of the life you currently have and into the life you want.  We are designed to stay the same and your daily habits continue to confirm they person you are and changing th...

I wanted to share four of my favorite books of all time. If someone asks me for a book recommendation, especially books that will improve their lives, one of these is coming up.  And as I went back to these books to review what quotes I would share, I found they have a common theme - becoming your most authentic and true self. They all share how to work on your preceptions and your reactions to th...

Ever wonder why you feel drained before the day even begins?  In today's episode, I discuss the importance of self-care and how your evening routine sets up a better tomorrow. Imagine waking up to a space that allows inspiration and ending your day with habits that are not just acts of love for yourself but are investments in your family's happiness. Let's change the way we start and end our days...

In today's episode, let's chat about the journey of self-discovery and fulfillment, especially for mothers who often put their desires and needs last. Here is your reminder that being a great mom and a fulfilled individual can coexist. I address the common misconception that mothers must be relentlessly selfless, sacrificing their own joy for the sake of their families. I introduce you to the pers...

"Take no thought of tomorrow; tomorrow's expressions are determined by today's impressions." Your Faith is Your Fortune, Chapter 13.  There is power in perseverance and allowing yourself to open your mind to a new way of living. This episode gives a guide to spend each day focused on your goals and intentions to create a life you love.  Intentions guide. 4 Weeks to Taking Back your Life

Today I read from Neville Goddard's Your Faith is Your Fortune, chapter 12 and discuss how you can improve your success rates by continuing to connect to your wish fulfilled.  "The great secret is a controlled imagination and a well sustained attention firmly and repeatedly focused on the feeling of the wish fulfilled until it fills the mind and crowds all other ideas out of consciousness. You are...

Today I am reviewing Chapter 11 of Your Faith is your Fortune where Neville Goddard shares the story of Christmas. Although it is likely not the story of Christmas you may be used to hearing.  Neville shares that the story of Christmas is truly our awakening to a new life based on your changes to your self-concept.  Chapter 11 of Your Faith is your Fortune Create a life you love digital guide.  Do...

Let's explore the remarkable (and often overlooked) power of curiosity in shaping our realities and perceptions. By having a curious mindset, you can unlock the potential to not only navigate but also influence emotional responses.  I read from Neville Goddard, particularly focusing on insights from Chapter 10 of "Your Faith is Your Fortune." Goddard's teachings illuminate the path toward self-awa...

In today's episode, "Understanding Perception: Transforming Pain into Power Through Mindful Awareness," I share the influence our mind and perceptions have on our life experiences. Whether it's physical discomfort or emotional turmoil, our perceptions shape our reality.  Drawing on the timeless wisdom of Neville Godard's "Your Faith is Your Fortune," I share the paths to not just understanding but...

In today's episode, I continue to share the works of Neville Goddard, particularly focusing on Chapter 8, "Your Faith Is Your Fortune". Here, Goddard brings to light the transformative power of our thoughts and beliefs and how they shape our reality.  https://www.yourfaithisyourfortune.com/chapter-eight   With the simple premise that "you are because you think you are," we will explore how our sel...

Today I continue to read from Neville Goddard's Your Faith is Your Fortune and have come to Chapter 7 - which discusses ways to become the person you want to be and how to turn your attention to what you want.  I discuss the simple ways you can transform your life and reinvent yourself to be the person you want to be. I give 3 simple steps you can do each day to make lasting change to your life. ...

Have you heard the term self-concept and not really understood what it means, what the difference is between your self-concept and your self-esteem, and how to improve your self-concept to improve your life?  In this episode you can expect answers to: What is self-concept? What is the difference between self-concept and self-esteem?  How your self-concept guides your life and experiences.  The fou...

As I continue to share my understanding of Neville Goddard's, Your Faith is Your Fortune , I am reading more from Chapter 5 in this episode.  The Chapter is titled 'Who am I?' And my questions to you lean into asking who you truly believe yourself to be. What do you really hold true for yourself? What is your identity and what do you want to let go of? The answers for having a life you love can se...

What possibility do you allow yourself to even consider? Do you allow external conditions to confirm who you are or are not? Today I will keep reading from Neville Goddard's Your Faith you Fortune , chapter 4 and chapter 5 , which leans into learning that YOU are the only person on this earth who truly decides what you hold true of yourself. You have the choice to start living your life with inten...

Today I reviewed Chapter 3 of Neville Goddard's Your Faith is Your Fortune. Neville teaches in this chapter how to change your current consciousness of yourself by returning to your state of I AM.  Your I AM is your consciousness of being without anything conditions place upon yourself.  By the end of this episode you should have a better understanding how to condition your I AM for the things you...

Ever felt like unlocking the secrets of Neville Goddard is like deciphering an ancient code? You're not alone! This week's episode I break down the famed Law of Assumption, making it not just understandable but actionable. Transform confusion into clarity and learn how to apply these life-changing principles effortlessly into your everyday. Join me on this journey to demystifying the mystical, one...

Today we are going to talk about the actions you can take when asking yourself core questions about what it is you want in life. While it is important ask yourself what it is you want, the next step is focusing your actions on what you DO WANT. I share a example I have used myself to make sure my focus is in the right place. 

If you haven't heard it yet today, I think you are amazing! And you being you is exactly what makes you so amazing.  Living life authentically as yourself is extremely freeing and allows so much good to flow into your life. And I get it, sometimes that can be a bit scary, especially when it means you need to let go of beliefs or relationships that are no longer serving you.  Caroline Myss book, An...

Have you ever considered that you always have faith? Your faith just may not be in the thing you actually want? This eye opening epiphany changed my life. And today I talk about where you are placing your faith. What unseen are you believing in?   I also want to challenge you to see possibility. What is out there for you? Can you imagine both sides to the coin? This small change in your focus can...