Unique Beauty and Meditation

Join Dr. Meredyth McMichael and myself as we discuss energy work, meditation, health, wellness, stress, self-care and more. As a Dr. in Chiropractic care, A nutritionist and Yoga professional she brings great experience to the conversation and a light to the world. Grab a cup of tea and join in. Follow Dr. Meredyth: Instagram and Facebook: https://www.instagram.com/drmeredythmcmichael/ https://www...

Join me for a few brief moments of simply, calm music and an affirmation. Stay for some Monday inspiration. I am here to support you along your healing, spiritual, self-awarness jounrey. Contact me and we can chat.

Join me as we explore the energy of owning new business and how meditation can benefit the business owner small business larger business. What have you. Sit down? Grab a cup of coffee. Join me. Your feedback is always helpful. Feel free to connect with me and let me know what resonates most. https://dot.cards/uniquebeautyandmeditation_

Join me as we take a few moments amongst life to breathe and receive peace and positivity. https://www.uniquebeautyandmeditation.com/

Join me for our transition into 2023 as we cut energetic cords and embrace our individual power! For re-visitors the meditation starts at 6:48 seconds https://www.uniquebeautyandmeditation.com/

Let's chat about the energy of the transition between one year and into the next. 2022 to 2023. Your support and feedback is always appreciated. To help grow awareness of this podcast, please share it with a friend who might be interested. Check out the website for more information on services and complementary meditations that may be available. https://www.uniquebeautyandmeditation.com/

Join me for a little intuitive insight, looking for guidance or support as we move through December of 2022. If you enjoy this podcast and it's content, please subscribe/follow wherever you find your favorite podcasts and share it with a friend. Check the link below for all of the things! https://dot.cards/uniquebeautyandmeditation_

Enjoy this ocean waves meditation as a beautiful compliment to the end of the year into balance. The beautiful, yet sometimes stressful, energy of this season.

I'm excited to share this breath awareness activity with you to support calling back our energy from where we've spent it in life and helping us find our center. Inspiring balance and inner focus.

Resharing this unique moment to welcome peace, positivity and light. Listen to it before your fav meditation music and let it connect you to the intentions you seek in an open deep way. Practice on the regular so it becomes part of your energetic/spiritual routine. https://dot.cards/uniquebeautyandmeditation_

Join me for a few moments of breath awareness.  This is a great technique to introduce some meditative vibes into your everyday life. Stay with me and we will explore some color inspiration for your week.

Sit with me for a short meditative activity and chat where we work with compassion and understanding for ourself and in turn others.   https://dot.cards/uniquebeautyandmeditation_?fbclid=IwAR3xkOsN1bErFpTTZvMt_L394Bw3wMvdnmq3SMyqjAeVEkuWkiYEoYcG8l8

Join me in a chat about how meditation and intuitive work get to influence our life, a little bit at a time. Visit the link to explore more. https://dot.cards/uniquebeautyandmeditation_

Join me for a unique moment mid day (or anytime of day) to find our center.   Sometimes we have to call our energy back from where we have spent it in life! Connect with me & check out all the things: https://dot.cards/uniquebeautyandmeditation_?fbclid=IwAR1BRekI-IFD_kS8tYujOnSE1JeJk2Hds0qD4Z24lDZHdvF1WEbHU-qjIH4

Breathing and allowing, one step as a time!  For all the things, check out the link below. https://dot.cards/uniquebeautyandmeditation_?fbclid=IwAR0VEccJHhTIujE6L5jJGSieOEAXyy8ydDw3Fzs79DtlXhqKKPdz2VyuSKc

Join me for this meditation where we relax your body, releasing attention that we’ve carried for the week. We then work with the affirmation divine love welcome in love back to ourselves. Stay after the meditation for some interpretation and inspiration.   Take what resonates and leave what doesn’t. (Originally aired on Facebook)

When life has a way of getting all “lifey” and up in your face, we get to take a moment, that space for grace, to recalibrate and Recenter. Inside this episode are some great tips on doing just that - finding your calm amongst the chaos - good or bad. https://www.divine-clarity.com https://www.uniquebeautyandmeditation.com Find us both on Facebook and Instagram!

Join me as we draw a card for inspiration from the Divine Abundance deck by Tosha Silver. We discuss the notion of reframing, and work through a meditative activity to inspire that energy.

I’m excited to share the audio from the latest episode of the Uniquely Divine Conversations podcast. In this episode we discuss intention, the emotions behind them and finding our experiences within that. Check it out and visit and subscribe to the YouTube page for other episodes. https://youtube.com/channel/UCfycBmcyFGDkRD4OmrteZVw

Enjoy this unique energy meditation, the meditation portion of a Unique Energy Session. The unique energy sessions that I offer are a blend of Reiki and inner light techniques as well as guided meditation. Sit back, relax and enjoy. https://linktr.ee/Csuniquebeautyandmeditation

Enjoy this meditative visualization. We work with visualization tools for honoring our uniquely spiritual self. This is part two of the highlights from our Sunday night session from 1/2/22. Check it out and feel free to share with me your experiences. You can find me on Instagram and Facebook under Unique Beauty and Meditation. Or you can check out the link tree link below! https://linktr.ee/Csuni...

Join in as we share the highlights of the sunday night session (on Instagram @uniquebeautyandmeditation) from 1/2/22. We chat about peacock energy, honoring vs. sharing our soulful self and how happiness and joy offer balance in life. If you are interested in connecting with me and learning more visit the linktree link below. https://linktr.ee/Csuniquebeautyandmeditation

Enjoy the reshare of this gratitude circle meditation. It's a that time of year to connect with our gratitude and this is a great way to do it.

Let's take a moment and chat about what we are inviting in energetically. If we are consistently aligning with some type of energy or intention, let's talk about focusing on that with purpose.

Inspiration hit while listening to a song and talking to a friend (thank you Divine Clarity) this morning and wanted to share what came of it.