Unique Beauty and Meditation

Join me as we dive in deeper with the green color and explore what can help us find balance this week.

Visualizing the vibes we seek and sharing them with the world

Moments of 'non-meditation'. Letting our mind do what it wants to do.

Join Caryn as we chat about affirmations, how they help, how we can use them and stay as we meditate with them.

Let’s sit and chat for a few about letting go of what meditation needs to be and allowing ourself to be imperfectly unique in our meditation practice.

Let's discuss. What are the benefits of in-person (in-person virtually) meditation services?

Please join me in a conversation with Danielle Graham from Divine Clarity. She is a talented intuitive medium with a gift for mentorship, telling it like it is, as well as offering all of this with compassion. We discuss self care, some profound moments and our favorite parts about what she does.

Join in this meditation to experience three affirmations help let you remember you are worthy.

I am excited to share this conversation I had with Elizabeth, the creator of Bella Avani. She shares her journey and we discuss the ways she has found to help those in her life with their unique self care and how that blossomed into goods and services she shares with the world!

Join Caryn as she shares some tips for meditating amoungst the chaos of life, while immersed in her home environment. Our energy selfcare doesn't just happen in our quiet meditative spaces (as much as we wish it would).

Join Caryn as she pulls a few cards and share what intuitive insight that offer us today!

Take a few minutes out of your day to let go of your cluttered energy and refocus/recenter. The white light image is a very useful tool for welcoming meditative energy into your life. Practice it often in and out of meditation.

Join in on a conversation about deep self care, true self awareness and the power of vulnerability and self acceptance

What does balance look like? In this episode we discuss what Balance looks like and share some ideas on how to approach it a bit differently

Caryn shares an approach to clearing our energy with light, love and positivity.

This is a great shorter meditation to bring awareness of where your energy level is at, welcome light to refill your energy bucket all while sparking your intuition and imagination. We start with affirmations to roll through your mind paired with your breath then shift into guided imagery.

Caryn shares some thoughts about grace and self love as she moves along her morning. Take what resonates and leave hat doesn’t.

Join Caryn as she works with with her inspiration decks and intuition for some insight as we move through our coming week. Light and Love! #uniquebeautyandmeditation

Join Caryn as she breaks down the idea of cutting energetic cords and walks you through a guided meditation to do just that!

Check out some of my favorite products for February 2020. Some hair, skin and meditation options.

Caryn shares some intuitive insight for February 2020.

Join me as we focus on what we are grateful for in meditation as we walk into this Thanksgiving week. Please don't meditate while driving.

Let’s discuss the support products. Products such as shampoo, conditioner, and leave-ins. Why are they just as important as your styling and finishing products?

Sharing a stream of consciousness I had back in September.