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Send us Fan Mail Kids, time or money – are you blaming any of these for your decisions?  On this episode of Coaching and a Cup of Tea with Mummabear , Master Certified Life Coach Melissa Wiggins joins Money Mindset Master Coach Brittany Deer on her podcast to discuss Motherhood, Money and Martyrdom! Grab a cuppa and listen in.   FOLLOW Brittany on IG LISTEN to the Money Mindset Coaching Podcast LE...

Send us Fan Mail MONEY, money, money.  What kind of relationship do you have with money?  What kind of relationship would you LIKE to have?  Money Mindset Master Coach Brittany Deer joins this episode of Coaching and a Cup of Tea with Mummabear , to chat with Master Certified Life Coach Melissa Wiggins about how we can accept our old stories about money and move forward.  Grab a cuppa and listen i...

Send us Fan Mail Let’s talk about MONEY.  Yes, we said it.  How do you feel about money?  How do you want to feel about money? Master Certified Life Coach Melissa Wiggins is back with Season 6 of Coaching and a Cup of Tea with Mummabear, ready to tackle one of the biggest issues for women.  Grab a cuppa and listen in.    Want to know more about The Power of the Post-It?  LISTEN here  Thinking of a...

Send us Fan Mail What do you do when you feel overwhelmed?  In this episode of Coaching and a Cup of Tea with Mummabear , Master Certified Life Coach Melissa Wiggins shares three questions to help get your mind and your life back on track. Grab a cuppa and listen in.    Want to know why it’s important to WRITE IT DOWN?  Listen to that episode here Not sure who or how to ASK for HELP? Find that epi...

Send us Fan Mail All the answers to all your questions about EmpoweredLife !  In this episode of Coaching and a Cup of Tea with Mummabear, Master Certified Life Coach Melissa Wiggins shares how and why she started coaching, first as a client and now how she’s sharing all she learned to Empower You to create a life you love living.  Grab a cuppa and listen in.    Thinking of applying? EMPOWERED. Li...

Send us Fan Mail What is Decision Fatigue?  And what can you do about it? In this episode of Coaching and a Cup of Tea with Mummabear, Master Certified Life Coach Melissa Wiggins drills down the basics into five actionable steps. Grab a cuppa and your notebook – there are gems in here! Want More? ·      WATCH the hour-long Decision Fatigue video ·      DOWNLOAD the Decision Fatigue document ·     ...

Send us Fan Mail How does Life Coaching help if you work in a corporate environment?  Can productivity and wellbeing go hand in hand?  In this episode of Coaching and a Cup of Tea with Mummabear, Master Certified Life Coach Melissa Wiggins talks with EmpoweredLife coaching client and Fortune 100 sales executive Heidi Foster. Grab a cuppa and learn how coaching helped Heidi excel in her job, and cr...

Send us Fan Mail When is it time for a Life Coach?  You’ve got a big, beautiful and full life.  But what if you want more?  Or you aren’t even sure what you want?  In this episode of Coaching and a Cup of Tea with Mummabear, Master Certified Life Coach Melissa Wiggins talks with EmpoweredLife coaching client, Hope. Grab a cuppa and listen in as Hope shares why she made the commitment, her experien...

Send us Fan Mail Does a Life Coach need a Life Coach?  In this episode of Coaching and a Cup of Tea with Mummabear, Master Certified Life Coach Melissa Wiggins talks with EmpoweredLife coaching client Stephanie Bowman -- Life Coach, founder of One Heart for Women And Children, speaker, and lover of humans.    Grab a cuppa and listen in as Stephanie relates her experience with Empowered. Life and w...

Send us Fan Mail Are our thoughts true?  Can we train our brains?  Season 5 of Coaching and a Cup of Tea with Mummabear continues with part two of Master Certified Life Coach Melissa Wiggins’ conversation with EmpoweredLife mastermind coaching clients Diana Gleason and Karen Moreno.  Grab a cuppa and listen in! Learn more about Diana at  www.dianagleason.com and follow her on IG: @dg.consulting.se...

Send us Fan Mail Do entrepreneurs need a Life Coach?  What’s the difference between a Life Coach and a therapist?  Learn all this and more as Season 5 of Coaching and a Cup of Tea with Mummabear begins.  Master Certified Life Coach Melissa Wiggins takes you inside her EmpoweredLife mastermind coaching program as she chats with clients Diana Gleason and Karen Moreno.  Grab and cuppa and listen in!...

Send us Fan Mail Are interruptions part of your Easy Summer plan?  In this episode Master Certified Life Coach Melissa Wiggins is joined by one of her sons, aka Dr Gray, who walked into her office as she was recording and asked if he could be on it. The result?  Totally unscripted! Totally off the cuff!! Totally the best episode ever!!! In what ways this summer could your kids be a part of your wo...

Send us Fan Mail Master-certified Life Coach Melissa Wiggins is back with another quick nugget of truth to help you do life better.  Write. It. Down.  Grab a cuppa and tune in to hear the research behind why it matters and how you can use this easy tool to change your life. Go to Melissa’s FREE EASY SUMMER webinar sign-up to create your Easy Summer Follow Melissa @coachmummabear_ EmpoweredLife Mas...

Send us Fan Mail Easy Summer.  Yes, those two words do go together.  How?  Master Certified Life Coach Melissa Wiggins is back to explain how – how all you value can work together.  Work and kids, summer and easy.  Grab a cuppa & listen in. Go to Melissa’s FREE EASY SUMMER webinar sign-up to create your Easy Summer  Follow Melissa @coachmummabear_ EmpoweredLife Mastermind Round 2 begins soon -...

Send us Fan Mail Just because we can do it alone doesn’t mean we have to.  And really, we can’t be all the things to all the people.  It's our egos that say we can and we should.  If asking for help is hard for you, grab a cuppa and listen in as Master Certified Life Coach Melissa Wiggins walks you through it, so you can circumvent burnout and overwhelm and live the life you came here to live...

Send us Fan Mail It's true -- Life can be hard. But it's our perception about Life that either moves us forward or keeps us stuck.  Master certified Life Coach Melissa Wiggins is back with another powerful episode.  What are you thinking about your life - about marriage, about parenting, about money, about work?  Grab a cuppa and listen in. Learn more about Melissa’s Fall 2022 Retreat  R...

Send us Fan Mail Did you know you can train your brain to see the good in your life?  And when you start looking for it, it increases?  Master Certified Life Coach Melissa Wiggins shares a simple way to celebrate and grow the wins in your life.  Grab a cuppa and your Post-Its and listen in. Learn more about Melissa’s Fall 2022 Retreat Read Melissa’s blog EmpoweredLife Mastermind Round 2 begins soo...

Send us Fan Mail Why do people not start companies? Why do people not start podcasts or become a coach or write a book or have a hard conversation with a family member? Why? Fear, and 85% of the time those things don't happen. In episode six of season four, Master Certified Life Coach Melissa Wiggins explains why it's important to create evidence in our life that we can do hard things, s...

Send us Fan Mail Master certified life coach Melissa Wiggins is back with a new episode designed to move you into living your dreams.  Today’s podcast principle? Start before you are ready.  There is magic in beginning.  Before we have it all prepared and planned out, before we know exactly what to do.  Grab a cuppa and listen in as Melissa shares how she has done this over and over in her life an...

Send us Fan Mail Do you ever wonder where your energy goes? Are there more hours in the day than you have life to give to them? Master certified life coach Melissa Wiggins is back with a simple way to look at each day and make sure you’re giving your energy toward what you value AND filling yourself back up.  Grab a cuppa and listen in. Find Melissa at http://melissawiggins.life/ Or @coachmummabea...

Send us Fan Mail All those thoughts rambling around in your mind -- are they true?  Are they helpful?  Or do you need a thought reset?  In this episode master certified life coach Melissa Wiggins explains her simple three-step thought detox process.  It's a tangible tool to help direct your thoughts and your energy where you want to go --- forward!  Grab a cuppa and listen in.  Find Melissa a...

Send us Fan Mail Need a thought reset?  If you want different results in your life, you might. In episode two of season four, Certified Master Life Coach Melissa Wiggins, aka Coach Mummabear, explains the four simple steps to reset your thoughts and how it can change your life. Grab a cuppa and listen in.  To receive a PDF of the Thought Reset 4-Step Process, email Melissa @ melissawiggins.life@gm...

Send us Fan Mail What do you think about – over and over?  Chances are, it’s turned into what you believe.  That’s how it works – a belief is just a thought we keep thinking. And then what happens? Our beliefs become our actions and then they become our results.  We can interrupt our patterns with the Power of the Post-It.  Certified Master Life Coach Melissa Wiggins, aka Coach Mummabear, is back...

Send us Fan Mail Certified Master Life Coach Melissa Wiggins, aka Coach Mummabear, is back with Episode 5 of her series on Values.  What the heck is Value Consciousness?  Grab a cuppa and listen in as Melissa explains.  Learn how to avoid getting off the beam in your life – and how to jump back on quickly when you do fall off.  Hint:  it’s about making sure your Values are incorporated into your d...

Send us Fan Mail Once you know your values, how can you incorporate them more into your life?  Certified Master Life Coach Melissa Wiggins tells you how to get curious, dig in and know yourself even better.  Learn how to level up your values so you can level up your life.  Grab a cuppa and listen in! Find Melissa at http://melissawiggins.life/ Or @coachmummabear Remember to leave an honest review...