Unfiltered with Roxy

Motherhood, The Otherhood & Everything In Between | ft. Charlyne McWilliams Unfiltered with Roxy | Collab Episode In this episode of Unfiltered with Roxy , I sit down with the delightful Charlyne McWilliams for a real, unfiltered conversation about motherhood at every stage and the "otherhood" that comes with it. Whether you're raising a ten-year-old who's going on 36, naviga...

Winter Blues vs Seasonal Affective Disorder (SAD): How to Feel Better During Winter In this episode of Unfiltered with Roxy , I talk honestly about winter blues, the difference between Seasonal Affective Disorder (SAD), and how our beliefs about winter can either work against us or support our healing. This conversation is for anyone who’s been feeling slower, less motivated, or out of rhythm afte...

My First Vlogmas — What Creating Every Day Taught Me! In this episode, I share an honest and reflective wrap-up of my Vlogmas experience and what creating consistently taught me — not just about content, but about creativity, preparation, authenticity, systems, and connection. This season wasn’t about perfection or going viral. It became a real-time lesson in self-awareness, growth, and what it ac...

Holiday Harmony: Protecting Your Peace, Energy & Boundaries This Season Unfiltered with Roxy | YouTube Live Replay In this Live, I’m sharing a real, unfiltered conversation about walking into the holiday season with intention instead of pressure. I talk about giving ourselves grace and mercy, navigating grief, setting boundaries, and choosing peace — even when life feels heavy. I also share wh...

The Power of Finishing Strong: Mind, Body & Home Reset Before 2026 Welcome Welcome friend, I’m so glad you made space to join me. This is where mindfulness meets practicality. In this episode, I’m sharing why I chose not to wait for January to get my life together. This is a real walk-and-talk conversation about finishing the year strong by refreshing my space, supporting my body, and reconnec...

🎙️ Unfiltered with Roxy – Episode 28 End of Year Sprint: Clean, Clear, and Reclaim Your Space and Self Welcome, friend! This episode is a special replay of my very first YouTube Live on Unfiltered with Roxy . No heavy edits, no perfection — just real conversation, reflection, and encouragement as we close out the year with intention. This live is all about the End-of-Year Sprint : using the final...

🎙️ Unfiltered with Roxy – Episode 27: Mindful Declutter of Your Mind | Reduce Stress, Overthinking & Emotional Overload In this episode of Unfiltered with Roxy , I decided it was time to declutter the one place we take everywhere with us … our minds. I share what mindfulness really means to me: slowing down, being present with myself, and actively processing my thoughts and emotions without ju...

Unfiltered with Roxy – Episode 27: Mindful Declutter (Part 2) | Office Clean-Out — How Cleaning My Office Set My Heart Free Episode Summary: Have you ever felt a sudden urge to clean—not just your space, but your life? In this heartfelt follow-up to Mindful Declutter (Part 1), I share how a simple office clean-out became a soul-level reset. After months of resisting the clutter, I finally followed...

🎙️ Unfiltered with Roxy – Episode 26: Mindful Momentum: My Fall Glow Up — Finishing the Year Focused & Grounded Welcome to Unfiltered with Roxy, where mindfulness meets practicality. This episode is all about finishing the year focused, grounded, and glowing from within,  not from filters or hustle, but from peace, purpose, and inner alignment. I’ve been reflecting on what it really means to “...

🎙️ Unfiltered with Roxy – Episode 25: Clear Space, Clear Mind: 5 Steps to a Mindful Declutter Welcome to Unfiltered with Roxy , where mindfulness meets practicality. This episode is all about decluttering your space to heal your mind and body. I’ve been listening to Joy at Work by Marie Kondo and Scott Sonenshein (it’s free right now on the Libby app), and one quote hit me deeply: “Clutter also ad...

🎙️ Unfiltered with Roxy – Episode 24: Adult Friendships: Layers of Connection at a Big Age Welcome to Unfiltered with Roxy! Friendship isn’t just about fun nights out or sharing laughs, it’s about who shows up for you in the heavy, unglamorous moments. In this episode of Unfiltered with Roxy, I dive into what it means to build, keep, and grow friendships as adults, and why they matter so deeply fo...

🎙️ Unfiltered with Roxy – Episode 23 Self-Compassion: The Freedom to Forgive Yourself and Grow Welcome to Unfiltered with Roxy! In this episode, we’re exploring the practice of self-compassion —why it’s more than self-care, why it’s not weakness, and how it can free us from shame, harsh self-talk, and the weight of unforgiveness. 🌈 Episode Summary After a week of setbacks, from taxes and financia...

🎙️ Unfiltered with Roxy – Episode 22: Unpacking the “Good Vibes Only” Myth: When Positivity Turns Toxic Welcome to Unfiltered with Roxy ! In this episode, we’re diving into the world of toxic positivity —those shiny phrases like “good vibes only” and “just stay positive” that sound helpful, but can actually silence real emotions and keep us from healing. 🌈 Episode Summary We’ll unpack why “good v...

🎙️ Unfiltered with Roxy - Episode 21: The Pivot: Why It’s Hard… But Necessary Turning life’s unexpected detours into fuel for your dreams Welcome to Unfiltered with Roxy! In this episode, we’re diving into one of life’s most challenging realities — the pivot . Whether it’s a sudden job loss, a health crisis, or a relationship ending, pivots can feel like they shake your whole world. I’m sharing my...

🎙️ Unfiltered with Roxy - Episode 20: Beautiful Boundaries: Choosing Peace Over Chaos Welcome to Unfiltered with Roxy ! In this deeply personal episode, turning 48 has me in a super growth reflection mode. I’m sharing my journey of setting boundaries, reclaiming peace, and letting go—whether it’s with friendships, family, or my own habits. Episode Summary From navigating toxic friendships in my 30...

🎙️ Unfiltered with Roxy – Episode 19: Summer Mindfulness: Routines, Rituals & Growth Welcome back to Unfiltered with Roxy ! I’m your host, Roxana Feenster—and today we’re talking about how summer is the perfect season to reset, grow, and lean into the routines and rituals that support your best self. From early morning starts to connecting with nature, this episode is your reminder to soak up...

48 life lessons to live by 💫 Watch now & read the blog: https://roxanafeenster.substack.com

🎙️ Unfiltered with Roxy – Episode 18: 48ish Life Lessons at 48 - Part 3 Welcome back to Unfiltered with Roxy ! I’m your host, Roxana Feenster—and in this final installment of my “48ish Life Lessons at 48,” I’m wrapping up the wisdom, reflections, and ah-ha moments I’ve collected over nearly five decades of life. If you missed Part 1 or Part 2, you can go back anytime—but today’s episode can stand...

Unfiltered with Roxy – Episode 17: 48ish Life Lessons at 48 (Part 2) Welcome back to Unfiltered with Roxy ! In Part 2 of my “48ish Life Lessons at 48,” I’m continuing to unpack what I’ve learned, loved, and lived—lessons that are still unfolding with each passing day. Episode Summary: This episode is all about pouring from a full cup, loving your body through the aches, and giving people their flo...

Unfiltered with Roxy - Episode 16: 48-ish Life Lessons at 48 - Part 1 Happy Birthday to me… and hello wisdom! 📩 Read the full blog : roxanafeenster.substack.com Welcome back to Unfiltered with Roxy 💛 I just turned 48 🥳 and whew—life has been a whole journey. I decided to celebrate the only way I know how: reflecting, storytelling, and hopefully dropping a few gems along the way. ✨ Episode Summ...

Unfiltered with Roxy - Episode 15: You Don’t Have to Earn Rest ✨ In this episode of Unfiltered with Roxy, we’re diving into one of the biggest myths of modern life: the idea that rest has to be earned. We’re flipping that narrative on its head. Rest is not a reward—it’s a requirement for a healthy, whole, and joy-filled life. Roxy gets real about hustle culture, the guilt we carry around taking b...

Unfiltered with Roxy- Episode 14: Setting Intentions with Your Money, Time & Energy In this episode of Unfiltered with Roxy, we are getting all the way real about how we manage what matters most — our time, our money, and our energy. We’ve all heard “time is money” — but let’s be clear — money comes and goes. Time? You don’t get that back. I’m sharing personal stories, lessons learned the hard...

Unfiltered with Roxy- Episode 13: Stop Delaying Your Destiny: A Real Talk Reflection on Procrastination, Purpose, and Pressing Through In this episode of Unfiltered with Roxy , Roxana dives deep into the power (and danger) of procrastination — and how it can quietly rob us of purpose, peace, and divine timing. Through personal stories, life lessons, and real talk reflections, Roxana unpacks how de...

🎧 Unfiltered with Roxy | Episode 12: Lessons from Body Pump – Strength, Mastery & The Hustle of Growth Ever taken a Body Pump class? Or pushed yourself so hard toward a goal that you questioned if you’d ever "get it right"? Yeah, me too. In this episode, I’m taking you behind the scenes of my time as a group fitness instructor—and the powerful life lessons I learned through sweat, m...

Unfiltered with Roxy - Episode 11: Mini Lessons on the Journey to Self-Discovery 🎙📅 Episode Overview: Life is too short to be stuck in cycles of burnout, stress, and obligations that don’t serve us. In this episode of Unfiltered with Roxy , we’re diving into four powerful mini lessons that will help you reclaim your time, energy, and peace. These lessons are simple, but trust me—they’re life-chan...