Uncut : Avoid Surgery & Live Well

In this episode of UNCUT , a podcast focused on promoting a surgery-free and active lifestyle, Dr. Tom Padilla interviews Dr. Ashu Goyle.  Dr. Goyle is a double board certified, fellowship trained anesthesiologist and interventional pain specialist. He trained at one of the nations top hospitals, Cleveland Clinic for his Pain Medicine Fellowship.  Join Dr. Tom Padilla as he sits down with Dr. Ashu...

In this episode Dr. Tom Padilla interviews Jeff Price, a Health Insurance Broker.  Jeff helps people navigate the right plans, and has unique insights into how to select a plan that's right for the individual.  We also discuss the games insurance companies play and pull back the curtain a bit on how they influence healthcare more than they should.  For more information about Dr. Tom's pr...

In this episode, hear Dr. Tom Padilla's journey, struggling to find answers for his own health issues, and the realizations he came to about our medical system.  On this podcast discover: The power of asking the right questions How to get over chasing symptoms What does a root cause look like?  What are the TWO diagnosis needed when just ONE is given? How do you know when you find the root ca...

In this exciting episode, Dr. Tom is in the hot seat! PhD Jo Armour Smith interviews Dr. Tom about their shared exploration of the real root cause of back pain in young adults. For more information about Dr. Tom's practice go to www.thedoctorsofpt.com Follow his company on social @thedoctorsofpt For more on Dr. Tom specifically and to get a copy of his bestselling book go to www.drtompadilla....

Dr. Tom talks with Dr. Morgan Massingale, a doctor at Ethos who specializes in helping active moms stay active, about getting new and long-time moms alike beat back pain for good. For more information about Dr. Tom's practice go to www.thedoctorsofpt.com Follow his company on social @thedoctorsofpt For more on Dr. Tom specifically and to get a copy of his bestselling book go to www.drtompadil...

In this episode, Dr. Tom dives into the real cause of plantar fasciitis and the ineffective treatments commonly prescribed to patients. Take a listen to discover some root-cause-focused options for ditching the painful foot condition for good.  For more information about Dr. Tom's practice go to www.thedoctorsofpt.com Follow his company on social @thedoctorsofpt For more on Dr. Tom specifical...

In this episode, hear Dr. Tom talk with Dr. Matt Hernandez about holistic treatments that are gaining traction. For more information about Dr. Tom's practice go to www.thedoctorsofpt.com Follow his company on social @thedoctorsofpt For more on Dr. Tom specifically and to get a copy of his bestselling book go to www.drtompadilla.com Follow him on social media @drtompadilla

In this episode, Dr. Tom talks with naturopath Dr. Alexandra Mayer from Ethos about women's hormones, finding solutions when their previous doctors tell them that they're "normal," and the vital role women's hormones play in their health and happiness.  For more information about Dr. Tom's practice go to www.thedoctorsofpt.com Follow his company on social @thedoctorso...

In this episode, Dr. Tom talks about the multiple diagnoses every doctor should provide their patients with.  For more information about Dr. Tom's practice go to www.thedoctorsofpt.com Follow his company on social @thedoctorsofpt For more on Dr. Tom specifically and to get a copy of his bestselling book go to www.drtompadilla.com Follow him on social media @drtompadilla

Dr. Jo Armour Smith is one of the nation’s top researchers in back pain, biomechanics, and neuroscience. She’s helped author over 30 published research articles and lead the research for 15 of them. When I first met her, she was preparing her dissertation on back pain, and a little muscle called the “multifidus,” a muscle that is underactive in over 85% of people with chronic back pain, and as my...

In this episode of UnCut, I talk with Dr. Moses Corbell, owner of Pure Life Chiropractic here in Scottsdale, about the Gonstead method, a whole-person, root-cause approach to chiropractic treatment. For more information about Dr. Tom's practice go to www.thedoctorsofpt.com Follow his company on social @thedoctorsofpt For more on Dr. Tom specifically and to get a copy of his bestselling book g...

What’s more interesting than an anesthesiologist turned functional medicine doctor? Listen in to learn why Dr. Emily Parke switched career paths after completing a residency at the Cleveland Clinic AND being a chief fellow at the Children’s Hospital of Philadelphia. In this episode Dr. Tom invites special guest Dr. Emily Parke, DO to discuss functional medicine and what it can do for you. What is...

In this episode of Uncut, Dr. Tom talks abut Foam Rolling.  Are you wondering if foam rolling your muscles actually helps? What are the benefits and cautions to foam rolling? Listen to find out!  For more information about Dr. Tom's practice go to www.thedoctorsofpt.com Follow his company on social @thedoctorsofpt For more on Dr. Tom specifically and to get a copy of his bestselling book go t...

Today Dr. Tom talks about SLEEP! In this episode Dr. Tom talks about some benefits for good sleep and some strategies that we share with our clients to help them get a better nights sleep.  Dr. Tom will touch on why it's important to stay on a sleep schedule, how exercise can improve sleep, how blue light glasses can help, and why spending time outside will actually help improve sleep.  Remem...

In this episode Dr. Tom discusses back pain after pregnancy.  Post Pregnancy Back Pain is something we see all the time at DPT. At first many new moms think its normal and will eventually go away. Then 5 years later they are still experiencing the back pain.  So todays episode is dedicated towards understanding why this happens and how to find a solution.  For more information about Dr. Tom's...

In this episode of Uncut, Dr. Tom discusses Over Training in Youth.  Overtraining is something that needs to be caught early on, because if we put too much physical and or mental strain on the youth that exceeds their capacity. They get injured, but they end up not liking being active any longer. Which has more long term potential consequences down the road.  Today Dr. Tom will go over what over t...

In this Episode of Uncut, Dr. Tom has special guest Katherine Haworth! Katherine works as a Physicians Assistant here in Scottsdale, Arizona. Katherine came to The Doctors of Physical Therapy in 2018 with Back Pain that she had been experiencing on and off for 5 years! Today they discuss some of the common struggles individuals experience when trying to find health providers who actually help YOU!...

In this episode Dr. Tom invites a special guest on to discuss integrated healthcare. This weeks special guest is Dr. Jennifer King from King Integrative Personalized Lifestyle Medicine in Scottsdale, Arizona. In the beginning of todays podcast we will dive into who Dr. King is and how she entered the medical field. Dr. Tom and Dr. King will go over the importance of nutrition, lifestyle, diet, sle...

In this episode Dr. Tom discusses rotator cuff alternatives to surgery with special guest Dr. Matt. They will begin by going over what regenerative medicine is, then discuss what things Dr. Matt looks for when someone comes in with shoulder pain. This will help him identify whether or not an individual would be a good candidate for regenerative. For more information on Dr. Matt with Ethos, click b...

In today's episode we talk about cycling and the injuries that can be avoided with cycling! How to prevent cycling injuries and continue to ride pain free! Dr. Tom invites Dr. Jessie Duppler on today podcast to go over common injuries cyclist end up having, why they have those injuries, and how they can avoid them. For more information on Dr. Jessie Duppler visit: https://thedoctorsofpt.com/a...

This episode is a little different! In this episode,  Dr. Matt Hernandez interviews Dr. Tom and Dr. Morgan Massingale. Dr. Matt Hernandez and Dr. Morgan Massingale are both Regenerative Orthopedic Doctors at Ethos Integrative Medicine. Both Dr. Matt and Dr. Morgan specialize in Sports Medicine. For more information on Dr. Matt visit: https://ethosscottsdale.com/about/meet-dr-matthew-hernandez/ For...

In todays episode I discuss back pain with Special Guest, Dr. Morgan Massingale, N. M. D.  Dr. Morgan Massingale is with Ethos Integrative Medicine, she is a Regenerative Orthopedics and Women's Hormones Specialist with a specialty focus in Sports Medicine and Women's Hormones.  Today we are looking at back pain! We will begin by getting a good foundation for what is currently used to tr...

Today we're talking about how to find the right doctor for you.  When talking about staying uncut, finding the right doctor and having the right health care team in your dugout is quite possibly one of the most important steps.  So, you should take time and consideration in the questions that we're going to ask today. These will help you identify exactly what kind of doctor you need. The...

In this episode we cover one of my favorite topics...habit change.  Thoughts create our actions, and actions create our habits. Habits are simply things we do without needing to think about them so much. They are automatic.  Did you know that there's a scientific way to hack your habits? There are proven methods to help yourself develop the habits that you WANT, and get rid of the ones you do...

In this episode I discuss PREHAB.  Most people are familiar with REHAB (what you do leading up to surgery).  What can you do with PREHAB, before surgery?  Learn about PREHAB and how it can shorten your time needed to recover and improve your results after surgery.  Listen in about how prehab helped one client return to golf and jogging just a few months after back surgery.  For more information ab...