Unbreakable with Jay Glazer: A Mental Wealth Podcast

Today is a HUGEEEE day for me gang. Unbreakable hits paperback! And you can hear me rambling and that's the anxiety because I am trying to fight back against my past behaviors of waiting for the other shoe to drop. But it is not going to drop today because I have a whole team, I can lean into. Follow, rate & review Unbreakable with Jay Glazer here! https://podcasts.apple.com/us/podcast/unbreak...

Go back and look at that little kid and let them know that all is forgiven and that all is good and free them of a life of punishment. We are little kids, we make mistakes, it just happens.  Follow, rate & review Unbreakable with Jay Glazer here! https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224 See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Olympic wrestling legend Helen Maroulis joins Jay for a chat unlike any other. From making history at the 2016 Olympic Games becoming America’s first female gold medalist to her career-ending injury and gripping battle with self-doubt and PTSD that forced her into retirement to her astonishing...

There are a million ways to do breathwork, this is just the breathwork that I do to start my day. Take a listen! Follow, rate & review Unbreakable with Jay Glazer here! https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224 See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Jets' defensive lineman Solomon Thomas tells Jay what it’s like to go through free agency with anxiety, how he's using his platform to help others and explains why mental health is a personal priority for him after his family was devastated by suicide. Follow, rate & review Unbreakable wit...

A lot of times when you're on a high from great things the roommates in your head tell you that bad things must equal it out. But that is definitely not the truth! So, in those situations arm yourself with the knowledge that the gray will not take over.  Follow, rate & review Unbreakable with Jay Glazer here! https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224 See om...

Finally engaged! It only took me 53 years to find true love. Took me 53 years to do the work on myself to see I am worth it; I can beat the gray…I can live in the blue. However, I wouldn’t have been able to receive this love had I not gone on this mental health journey with all of you. For everyone out there… it’s never too late!! See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Jay takes a stroll down Fashion Avenue with world famous designer Kenneth Cole. Kenneth shares incredible stories about his upbringing, the birth of his shoe company, why he launched The Mental Health Coalition, and much more. Follow, rate & review Unbreakable with Jay Glazer here! https:/...

Do you feel you're unworthy or guilty of enjoying a meal you really love? No. So every time you start to feel guilty about something good happening to you in your life just go back and think about how you feel when you have that meal you feel no guilt for. Follow, rate & review Unbreakable with Jay Glazer here! https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224   Se...

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Jay goes 1-on-1 with Jim Kwik, one of the most brilliant people on the planet. Jim is widely recognized as a world leader in speed-reading, memory improvement and accelerated learning with students in over 150 countries. After a childhood brain injury left him learning-challenged, Kwik created...

It is the first time I have been home with time on my hands in over a month. Yesterday I was alone all day long and it was a bit of a struggle for me because I need a routine. So, I am going to make sure I do the right things to get myself anchored and grounded so I can combat this anxiety a little bit more.  Follow, rate & review Unbreakable with Jay Glazer here! https://podcasts.apple.com/us...

My guilt makes me feel like I am the worst person who has ever lived. But I have finally realized that is not the case. I've finally realized I'm not a bad person. It is something I must train myself to remember. So, I want you all to start practicing self-forgiveness and compassion. Just because we do something wrong doesn't make us a bad person! Follow, rate & review Unbreakable with Jay Gla...

Anybody else would say it is a handicap, it’s a limitation but you turned your autism into your superpower. If you can turn autism into your superpower, we can turn anything into our superpower! Follow, rate & review Unbreakable with Jay Glazer here! https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224 See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, we go across the Atlantic to catch up with the world’s strongest brothers Luke and Tom Stoltman. This is the incredibly inspiring story of how two brothers built an unbreakable bond, overcame mental barriers and turned autism into a superpower! Follow, rate & review Unbreakable with Jay Gl...

If I didn't take this mental health journey, I never would have felt worthy of being loved and I wouldn't have had my heart and my universe open to being with somebody now. So, because I opened up to all of you and all the advice, I got back it has opened my universe for love. Follow, rate & review Unbreakable with Jay Glazer here! https://podcasts.apple.com/us/podcast/unbreakable-with-jay-gla...

Being kinder to ourselves extends to being kinder and gentler to others. Follow, rate & review Unbreakable with Jay Glazer here! https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224 See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, we are bringing beautiful Thailand to the podcast with the founders of Kamalaya John and Karina Stewart. Sit back, relax, take a deep breath, and listen about this magical place that saved my life! Follow, rate & review Unbreakable with Jay Glazer here! https://podcasts.apple.com/us/podcas...

Let us stop referring to ourselves as bad, things that we do as bad and let us instead start just telling ourselves what we want to do better.  Follow, rate & review Unbreakable with Jay Glazer here! https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224 See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, super nutritionist Denise Alvey enlightens us on body, food and life from a new point of view. Denise helps people overcome the challenges they face on a daily basis when it comes to what they should put into their bodies to feel their best and to reach their goals. Follow, rate & review U...

Sooo grateful to you all for the beautiful messages of love about my beloved Alma’s sudden passing. I rescued her from a shelter 11 years ago but as it turned out instead, she rescued me. I will never forget that day 11 years ago my son and I saw her and we chose each other! Love u forever Follow, rate & review Unbreakable with Jay Glazer here! https://podcasts.apple.com/us/podcast/unbreakable...

Always follow your passion and never give up! Follow, rate & review Unbreakable with Jay Glazer here! https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224 See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, we're riding the bus to Flavourtown with the one and only Guy Fieri. He shares incredible tales from the early days, his time in France and why Super Bowl is so important to him. Guy even spills the beans on how Diners, Drive-Ins and Dives came to be. Warning: This pod is completely out of bou...

If you try there is no such thing as absolute failure, there’s just lesser successes! Follow, rate & review Unbreakable with Jay Glazer here! https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224 See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, rock legend Bret Michaels opens up and gives Jay a backstage pass of his incredible trek to stardom. Bret also shares his Unbreakable moment and so much more! Follow, rate & review Unbreakable with Jay Glazer here! https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935...

When you trust in your teammates it brings you closer together. It is never enough, never too much and it never gets old. Follow, rate & review Unbreakable with Jay Glazer here! https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224   See omnystudio.com/listener for privacy information.