Unbreakable with Jay Glazer: A Mental Wealth Podcast

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Mark "The Smashing Machine" Kerr takes Jay on an incredible journey through his life and career, his battle with opioid addiction and the pressure of fighting in front of 95,000 people and what that does to somebody. Follow, rate & review Unbreakable with Jay Glazer here! https://podcasts....

Recognize triggers before they happen and set yourself up with a game plan going in to limit the gray days!  Follow, rate & review Unbreakable with Jay Glazer here! https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224 See omnystudio.com/listener for privacy information.

Suicide is not the answer! We got to stick around because you never know what lies around next Tuesday. Follow, rate & review Unbreakable with Jay Glazer here! https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224 See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, former NFL star and longtime advocate of mental health Brandon Marshall sits down with Jay for a paramount discussion. This is a chat you do not want to miss! Follow, rate & review Unbreakable with Jay Glazer here! https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935...

If you know you are in the blue, tell yourself you deserve to be in the blue! Follow, rate & review Unbreakable with Jay Glazer here! https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224 See omnystudio.com/listener for privacy information.

Start looking at your problems as things we can overcome, not this is the gray of mental health issues. Let's try and separate them out and redefine what our issues are. Follow, rate & review Unbreakable with Jay Glazer here! https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224 See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, high-performance Psychologist and host of the Finding Mastery Podcast, Dr. Michael Gervais joins Jay for a mind-blowing conversation. He brings clarity on how to thrive under pressure and provides the skills to help you face challenges so you can unlock your full potential. Follow, rate &...

It is easy to fall into the gray when it is gray outside. So, recognize this, fight back, and kick its ass! Follow, rate & review Unbreakable with Jay Glazer here! https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224 See omnystudio.com/listener for privacy information.

Today is a difficult day in light of what happened to Damar Hamlin last night. It is hard to be equipped with how to deal with immediate trauma like this, but we must stick together and lean into each other during this time. This obviously goes well beyond sports.  See omnystudio.com/listener for privacy information.

Jay shares his story of how he got to where he is and tells you why the journey is the pot of gold at the end of the rainbow. Follow, rate & review Unbreakable with Jay Glazer here! https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224 See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, former UFC Light Heavyweight Champion Rashad Evans takes Jay on a magical ride through the medical mushroom industry and explains the many benefits of functional mushrooms. Follow, rate & review Unbreakable with Jay Glazer here! https://podcasts.apple.com/us/podcast/unbreakable-with-jay-gl...

When massive things happen to us, we need to be prepared for the comedown.   See omnystudio.com/listener for privacy information.

It meant the world to Terry Bradshaw that he was able to tell Jay he was having a rough day. So, reach out to your teammates and be there for each other! Follow, rate & review Unbreakable with Jay Glazer here! https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224 See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, the one and only Terry Bradshaw joins Jay for a conversation unlike any he has ever done. Find out what gave him the courage to be one of the first athletes to talk about mental health, why he uses humor as a shield and so much more. Plus, Terry shares three things no-one knows about the NFL's...

Look for things that make you happy and sit on them for a bit and really soak them in. See omnystudio.com/listener for privacy information.

Do not let feeling left out on social media put you in the gray. Social media is not real. It is a filtered fraction of a second, it is not REAL! Follow, rate & review Unbreakable with Jay Glazer here! https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224 See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Keith Madden is literally walking proof that other forces are out there looking out for you. Listen to Keith's incredible story of how a wrong turn ended up being the right turn!  Follow, rate & review Unbreakable with Jay Glazer here! https://podcasts.apple.com/us/podcast/unbreakable-with...

Reach out to people whether someone is sick or not and tell them I love you; I care about you; I’m thinking about you because it can really lift someone up.  Follow, rate & review Unbreakable with Jay Glazer here! https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224 See omnystudio.com/listener for privacy information.

The art of loyalty is to think about others when they're not asking for it and when they don't need it. It's not what someone can do for you, it's what you can do for someone else. See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, former Marine Sergeant Kirstie Ennis joins Jay for an incredible interview. Her story may have begun when she lost her leg after her helicopter went down in Afghanistan, but it certainly doesn't end there. After more than 40 surgeries, Kristie has accomplished more on one leg than most people...

Let's not worry about the things we can't control and live in the present! See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, well-known American actor Christian Lee Navarro opens up about his mental health struggles, suicidal thoughts, the value of therapists, life on the set of 13 Reasons Why and much more. Follow, rate & review Unbreakable with Jay Glazer here! https://podcasts.apple.com/us/podcast/unbreakable...

On today's mental health check in Jay explains why you need to be in control to get yourself out of neutral and not allow yourself to drift into the gray. Follow, rate & review Unbreakable with Jay Glazer here for so much more! https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224 See omnystudio.com/listener for privacy information.

I went to bed for the first night in 30 years without an Ambien and I have not had one since. Here's why!  Follow, rate & review Unbreakable with Jay Glazer here for so much more! https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224 See omnystudio.com/listener for privacy information.

On today's episode, Indianapolis Colts Owner Kalen Jackson sits down with Jay and shares her struggles with anxiety as she makes a push to prioritize mental health in the NFL. Jackson, the daughter of Jim Irsay, is the force of will behind the Kicking the Stigma initiative, which raises awareness about mental health disorders and works to remove the shame and stigma often associated with those ill...