Unbreakable Latina

In this episode I tell you about my emotional rollercoaster week. I talk about how I am not a F*cking Lady because I curse LOL. We need to stop telling girls to "be more ladylike"! I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina OFFICIAL WEBSITE | https://www.unbreakablelatina.com/ 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk....

In this episode I talk about my trip to Maui. I also talk about the holidays not always being so happy. I give advice on what not to say to people during the holidays and how to set your boundaries during this time. I hope you all have happy holidays and remember that time is precious so spend it with people who make you happy. I'd love to hear from you send me a voice note: https://www.speakpipe....

In this episode I talk about my struggle with feeling guilty when I rest. I share some answers listeners have shared on why they think they struggle with the guilt of resting. I give tips on how to stop feeling guilty. This episode also contains a segment of Big Sis advice. I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina OFFICIAL WEBSITE | https://www.un...

Guess who's back?! It's me, la Amiguis! I have missed you all so much and I decided to record an episode about what I've done during my month hiatus. I talk about my dating life(because we all know you love the chisme), healing girl era, fun things I did, and I answer some listener questions. I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina OFFICIAL WEBSI...

Welcome to the last episode of season one!  In this episode I give a life update and I tell you about my adventurous trip to Mexico City.  I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina OFFICIAL WEBSITE | https://www.unbreakablelatina.com/ 15% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina AMAZON...

In this episode I have a special guest/amiguis Chantall Hernandez, M.A, LMFT. We share about how we reconnected after 19+ years and we talk about therapy and mental health.  We discuss: What to expect from therapy logistically/emotionally Reasons/Signs to go to therapy Where to find a therapist Therapy Resources https://www.goodtherapy.org https://openpathcollective.org Follow Chantall on IG...

In this episode I give  life updates, talk about women's safety, and being a content creator. I talk about the glamorization of toxico/toxica culture. I share my thoughts and opinions along with the thoughts of my instagram followers.  Listen to This Latina Needs Therapy Too for their perspectives on toxico/toxica culture https://open.spotify.com/episode/6GOUPTDUZdcGkf3J62s62y?si=R6d7hV3...

In this episode I talk about moving out of your Latino Household. I talk about my experience in moving out and also how my parents disagreed that I moved in with a boyfriend at the time. I give tips on how to overcome the guilt and anxiety that comes with this major life event. I also have a big sis advice segment. Don't forget to get your Unbreakable Latina shirt now on sale on my website. ...

In this episode I talk about how I am very frugal with my money. I give tips on how I save money on a day to day basis and I share what I do to live below my means. I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina Follow me on my socials: OFFICIAL WEBSITE | https://www.unbreakablelatina.com/ 25% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| http...

In this episode my sister Roxy and I talk about how we improved our relationship. The moment I stopped being a parent and started being a friend and sister everything changed. We talk about tips on how you can be a better sibling and get closer to your siblings. Follow Roxy on IG https://www.instagram.com/__foxyyroxyy  I'd love to hear from you send me a voice note: https://www.speakpipe...

In this episode I talk about how to get over a breakup. I talk about my experience getting over a long term relationship and how it was helpful for me to start dating again. I also have a big sis segment on this episode. Get 25% off and free shipping your next purchase of Liquid IV order by going https://glnk.io/75r0/unbreakablelatina and using code: Unbreakable_Latina.  I'd love to hear from...

In this episode I talk about self-love and why this type of love is important. Growing up as a First-Gen Latina I was never taught the importance of self-love/self-care. I talk about when I started my journey and I give advice on how to start practicing self-love. The book I talk about is The Four Agreements by Don Miguel Ruiz you can find on my amazon storefront (link below). Follow me on my soci...

In this episode I talk about burnout, the definition of burnout, what causes it, what to do if you are feeling burnt out, and my experience with it. It's hard to recognize what burnout is because it is very similar to stress. I hope this episode helps anyone who is feeling like I have been feeling, don't forget that you are not alone! Follow me on my socials: OFFICIAL WEBSITE | https://www.unbreak...

In this episode I talk about self comparison and how it can affect us negatively. I give tips on how to break this bad habit of using self comparison in a negative way. I also give Big Sis advice on various topics. Follow me on my socials: OFFICIAL WEBSITE | https://www.unbreakablelatina.com/ FREE AMAZON MUSIC TRIAL| getamazonmusic.com/unbreakablelatina TIKTOK | https://www.tiktok.com/@unbreakable...

In this episode I have my brother William on the podcast. We talk about his college experience and all the obstacles he faced. We also talk about first gen guilt, machismo, Mental Health and more. Follow me on my socials: FREE AMAZON MUSIC TRIAL| getamazonmusic.com/unbreakablelatina TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM | https://www.instagram.com/unbreakablelatina TWITTER |...

In this episode I talk about my covid journey, wearing pink, aol chatrooms, and first gen guilt. I talk about feeling guilt for experiencing things that my parents never got to experience. I give advice on how to get over this first gen guilt. Follow me on my socials: FREE AMAZON MUSIC TRIAL| getamazonmusic.com/unbreakablelatina TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM | https:...

In this episode I talk about situationships. I share my story about my longest situationship and what made me finally realize I needed to end things. Follow me on my socials: TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM | https://www.instagram.com/unbreakablelatina TWITTER | https://twitter.com/latinapodcast OFFICIAL WEBSITE | https://www.unbreakablelatina.com/ AMAZON SHOP | https:...

In this episode I talk about how hard Father's Day is very difficult for me. I write a letter to my Dad and express all my feelings. You are not alone if Father's Day is a difficult holiday for you. Follow me on my socials: TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM | https://www.instagram.com/unbreakablelatina TWITTER | https://twitter.com/latinapodcast   OFFICIAL WEBSITE |...

In this episode I talk about Childhood Traumas. I share some of my childhood traumas and how I have recognized that they played a huge role in my life. I learned that childhood traumas can affect you long term if you don't address them and I talk about how you can cope with them. I also give Big Sis advice requested by Unbreakable Latina listeners. Follow me on IG/TikTok @unbreakablelatina, Twitte...

On this weeks episode I talk to Sophia aka Corporate Pero Latina. We talk about why she started her content creating journey, quitting the job she thought she always wanted to have, her podcast "Corporate Pero Latinos", and booking her first paid partnership.  Follow Sophia @corportateperolatina on IG/Tik Tok and listen to her podcast!  https://open.spotify.com/show/7bIERMozIZtndBmZ7XQz7...

I have my friend Angela back on the podcast and we talk about her dating life. If you haven't listened to the first episode with her you should go listen it is Episode 2. Dating with Angela. We discuss being loved bombed, not trusting your gut, and life lessons. Follow me on Instagram/Tiktok:@unbreakablelatina and follow Angela on IG:angela_elaine --- Support this podcast: https://podcasters.spoti...

In this episode I talk about how to redefine being 30. Society pressures women to have children and get married right away and shames us for living our best single 30's life. I also give Big Sis advice requested by Unbreakable Latina listeners.  Follow me on IG/TikTok @unbreakablelatina and check out my website www.unbreakablelatina.com. Episode 4. That 9-5 is not for me sis Feat. Roxy ...

In this episode I talk about my tragic "dating life" and how I wish a man on a horse would sweep me off my feet(like in the novelas). I talk about the Sunday scaries and how to fight the scaries off.  I am so happy to announce that my website is now LIVE go check it out www.unbreakablelatina.com --- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted...

In this episode I talk about how to support someone with depression. Depression looks different for everyone and it is difficult to be there for someone suffering from that illness. I discuss tips, what to say, and what not to say to someone who is dealing with depression. Follow me on Instagram/TikTok @unbreakabelatina. --- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakable...

In this episode I talk about Parentification. Parentification is a phenomenon where children and parents reverse roles in the home. This phenomenon is very common in our latino culture. I discuss how I was parentified and ways to heal from parentification. Follow me on IG and TikTok @unbreakablelatina and on Twitter @latinapodcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/...