Unbreakable Latina

In this episode I talk about my week and I talk existing vs living. I talk about how I am guilty of living for only the weekends and not trying to change my weekly routine. I give tips on how you can add more happiness to your weekdays. GET YOUR STICKERS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  20% OFF...

In this episode I talk about my week and I talk about my father wound. I share why I decided to no longer have a relationship with my dad. I also share about how Father's Day this year was difficult for me. GET YOUR STICKERS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% OFF LIQUID IV + FREE SHIPPING(CODE:U...

In this episode I talk about the Hypersexualization of Latinas. I talk about my experiences with people hyper sexualizing me and how it made me feel. I also share listener responses. IF YOU WOULD LIKE TO SUPPORT THE PODCAST|⁠https://podcasters.spotify.com/pod/show/unbreakablelatina/support ⁠GET YOUR STICKERS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠⁠https://...

In this episode I talk about shifting your mindset. Mindset is a series of self-perceptions or beliefs people hold about themselves. I give tips on how to shift your mindset and how it will improve your life. IF YOU WOULD LIKE TO SUPPORT THE PODCAST| https://podcasters.spotify.com/pod/show/unbreakablelatina/support GET YOUR STICKERS:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   SEND A...

In this episode I talk about my week and I talk about my healing era. I give tips on how to start your healing era and give you tools you can use to make it easier for you. I also let you know what you can expect in this journey. Wishing you all the best on your healing era. GET YOUR STICKERS:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠   SEND A VOICE MESSAGE: ⁠⁠https://www.speakpipe.com/...

In this episode I talk about my week and in honor of Mother's Day I have my mom as a special guest. We talk about motherhood, she gives consejos, and surprises me with a letter to my siblings and I. GET YOUR STICKERS:  ⁠⁠⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠   SEND A VOICE MESSAGE: ⁠https://www.speakpipe.com/Unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAK...

In this episode I talk about my week and this is part two of episode 67. I ask my listeners to send in voice notes of messages to their child self. Together we can heal our childhood wounds. GET YOUR STICKERS:  ⁠⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠   SEND A VOICE MESSAGE: https://www.speakpipe.com/Unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠   20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)|  ⁠...

In this episode I ask my listeners to send in voice notes of messages to their child self. I also send a message to my child self. Together we can heal our childhood wounds. If you would like to participate on the next weeks episode please send a voice note here : https://www.speakpipe.com/Unbreakablelatina⁠⁠⁠⁠⁠⁠⁠   GET YOUR STICKERS:  ⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠   20% OFF LIQUID...

In this episode I do part two of friendship breakups. I share my recent friendship breakup and the lesson I learned. I also share what other listeners have shared about their friendship breakups. Episode 20 Friendship Breakups Part 1 : https://open.spotify.com/episode/0sKptHDxo7ZWjoZU0RDkZ2?si=3e7e9eafd36448bd https://podcasts.apple.com/us/podcast/unbreakable-latina/id1589822535?i=1000555461061 GE...

In this episode I share what I did on my Mexico Trip and I give a few tips on traveling. I also talk about things I learned about my trauma during my trip. I talk about my 33rd birthday and the shocking text I got for my birthday. GET YOUR STICKERS:  ⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠   I'd love to hear from you send me a voice note:  ⁠⁠⁠⁠⁠https://www.speakpipe.com/Unbreakablelatina⁠⁠...

In this episode I talk about who is Unbreakable Latina. I answer questions I got on instagram for this episode and there is also a big sis advice segment. I will be taking time off and will be back on 4/17 thank you all for your continued support! GET YOUR MERCH:  ⁠⁠https://www.unbreakablelatina.com⁠⁠   I'd love to hear from you send me a voice note:  ⁠⁠https://www.speakpipe.com/Unbreakablelat...

In this episode I talk about how my family fought over terrenos. I talk about how in the latino community we don't prepare for death and families end up broken because of this. GET YOUR MERCH:  ⁠https://www.unbreakablelatina.com⁠   I'd love to hear from you send me a voice note:  ⁠https://www.speakpipe.com/Unbreakablelatina⁠   20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)|  ⁠h...

In this episode I talk about how it was to attend the Spotify Stream On 2023 event. I announce that I have NEW MERCH. I also talk about decluttering your life and how it reduces stress. I give tips on how to start and hope it inspires you to begin decluttering your vida Amiguis. GET YOUR MERCH: https://www.unbreakablelatina.comI'd love to hear from you send me a voice note: https://www.speakpipe.c...

In this episode I catch you up on my last two weeks and how I have been keeping a secret from you guys. I also share some EXCITING news!! I talk about self-sabotaging and give tips on how to stop doing it.  GET YOUR STICKERS: https://www.unbreakablelatina.com I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBR...

In this episode I talk to Vianney Harelly, a poet, visual artist, content creator, podcaster, and fellow Amiguis. We talk about her background, journey as a poet, content creating, healing journey, and more. You can purchase Vianney's books on her website https://www.vianneyharellyc.com Follow Vianney on IG/TikTok:  https://www.instagram.com/vianneyharelly/ https://www.tiktok.com/@vianneyhare...

In this episode I talk about becoming self-aware. I share tips on how to become more self-aware and how my life has changed since becoming self-aware. This episode also contains a Big Sis Advice Segment. I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina AMAZO...

In this episode I talk about the story behind my semi healthy girl lifestyle. I share tips about how to start creating better eating habits and a more active lifestyle.  I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina AMAZON STOREFRONT | https://www.am...

In this episode I talk about being single on valentines day. We need to change our narrative of the holiday and create new traditions. You can treat yo self and make the day special.  I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina  20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina  AMAZON S...

In this episode I talk about taking up space. Our voices matter and we deserve to take up space as Latinas in this world. I give tips on how to start taking up space and talk about how it can transform your life.  I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreaka...

In this episode I talk about my week and how I started using the "Lucky Girl Syndrome" everyone has been talking about. I give examples of affirmations you can use to make yourself that Lucky Girl.  Check Out Jicarx: https://www.instagram.com/jicarx/?hl=en I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAK...

In this episode I talk about how I am now a professional snowboarded lol jk. I talk about my adventures of the week with realizing that energy drinks are not for me. I also talk about how I grew up being shamed for Speaking Spanglish.  Use Code: EPISODE54 for Free Shipping on : https://www.unbreakablelatina.com/ Check Out Gabriela Cervantes: https://www.instagram.com/gabrielamcee/ I'd love to...

In this episode I catch you up on my holiday hiatus. I talk about changing the narrative from "New Year, New Me" to "New Year, Better Me". I am so happy to be back and I can't wait for what 2023 has in store! Check Out Vianney Harelly: https://www.instagram.com/vianneyharelly/?hl=en https://www.vianneyharellyc.com I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakabl...

In this episode I catch up with my amiga Angela. We talk about her living in Mexico City, Dating, Manifesting, and more. We also share what our 2023 Vision Boards look like. Thank you all for listening and supporting Unbreakable Latina this year. Can't wait to see what 2023 has in store for me! Follow Angela: TikTok: https://www.tiktok.com/@chula_travels Instagram :https://www.instagram.com/angela...

In this episode I talk about my 2022 Spotify Wrapped and I fill you in on my week. I also talk about how I became more confident and I give tips on how you can boost your confidence. I also have a big sis advice segment in this episode.  I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina OFFICIAL WEBSITE | https://www.unbreakablelatina.com/ 20% OFF LIQ...

In this episode I have my amiga Chantall Hernandez, M.A, LMFT back on the podcast. We discuss: What are Boundaries Types of Boundaries How to start setting Boundaries Answer listener questions Book Recommendation: https://amzn.to/3P2Nfmg App Recommendation: https://insig.ht/kZ2Tp37yuvb Follow Chantall on IG @chantalllmft https://instagram.com/chantalllmft?igshid=NTlmMWMyMzg= I'd love to hear from...