Melina Sevilla

Unbreakable Latina

Society EN ↓ 150 episodes

A podcast created to generate a safe space for Latina's to speak of the unspoken. Including the struggles of being a first generation Latina, Education, Mental Health, Self-Love, Careers, Relationships, Family, and everything in between. Hosted on Acast. See acast.com/privacy for more information.

Author

Melina Sevilla

Episodes

99. Speed Dating Chisme 05.02.2024 27:08

In this episode I talk about my experience speed dating and also talk about how I found a new appreciation for dating apps. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠ https://www.speakpipe.com/Unbreakablelatina ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https:...

98. When is the last time you celebrated yourself? 29.01.2024 31:30

In this episode I talk about how I forget to celebrate myself. Often we forget to celebrate ourselves and we just focus on how we could do more and we don't give ourselves credit for what we have accomplished. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠...

97. Sexual Health Part Two Feat. Chantall Hernandez, M.A, LMFT 22.01.2024 46:26

This is the second part of the episode from January 15th where Chantall and I discuss Sexual Health in the Latinx Community. Follow Chantall on IG: ⁠https://www.instagram.com/chantall.lmft/⁠All books are linked on my Amazon Store Front: ⁠https://www.amazon.com/shop/influencer-e46be756/list/156S6K8AL43ZG?ref_=cm_sw_r_apin_aipsflist_aipsfinfluencer-e46be756_54P1QVBFTZCCHA5AQKKE&language=en_US⁠Discla...

96. Sexual Health Part One Feat. Chantall Hernandez, M.A, LMFT 15.01.2024 50:01

In this episode Chantall and I discuss Sexual Health in the Latinx Community. We speak of the unspoken and take listener questions at the end. Part two of the Q&A will be available next Monday January 22, 2024. Follow Chantall on IG: https://www.instagram.com/chantall.lmft/ All books are linked on my Amazon Store Front: https://www.amazon.com/shop/influencer-e46be756/list/156S6K8AL43ZG?ref_=cm...

95. Leveling Up in 2024 08.01.2024 22:04

In this episode I catch you up on what I have been up to on my break from podcasting. I also give tips on how to level up in 2024. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠h...

94. Reflecting on 2023 07.01.2024 39:02

In this episode I reflect on my rollercoaster of a year. Thank you for continuing to support Unbreakable Latina without y'all it would not be what it is today. This is not goodbye this is I'll see ya next year! GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠...

93. Why Does Stability/Peace Feel Unsettling? 27.11.2023 16:04

In this episode I talk about how peace and stability feels unsettling to me. When you grew up in chaotic environments it can feel strange to have peace. I give tips on how to embrace peace. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_...

92. Boundaries During The Holidays 20.11.2023 20:24

In this episode I talk about setting boundaries during the holidays. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://glnk.io/75r0/unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.co...

91. Big Sis Advice Part Three 13.11.2023 17:23

In this episode my listeners submitted questions they needed advice on. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://glnk.io/75r0/unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.co...

90. Catching Up with Unbreakable Latina 06.11.2023 24:04

In this episode I catch you up on how I have been doing and don't forget to email congress: https://ceasefiretoday.com/ GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://glnk.io/75r0/unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ...

89. Seasonal Depression 23.10.2023 26:20

In this episode I spill some tea and I talk about how seasonal depression just snuck up on me. I give tips on how I fight seasonal depression. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://glnk.io/75r0/unbreakablela...

88. Becoming Unapologetically Yourself 16.10.2023 19:34

In this episode I talk about being your unapologetic self. As a recovering people pleaser this was a challenge, but the older I get the more I realize that no one cares. We are all so worried about what people will think of us and it is time to live your authentic self. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbre...

87. Giving Our Immigrants Parents Grace 09.10.2023 25:01

In this episode I catch you up on my week. I also talk about giving your immigrant parents grace. Sometimes we forget that they gave up so much for us to have the life we have. Don't forget your parents are also healing their inner child. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ S END A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20%...

86. New Month, Fresh Start 02.10.2023 20:36

In this episode I catch you up on my Chicago trip. I also talk about how it's never too late to have new goals/fresh start. I give tips one how to have a fresh start to this new month. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| ⁠⁠...

85. Five-Ingredient Recipe for Success (inspired by Jose Hernandez) 18.09.2023 28:32

In this episode I talk about how I was inspired by attending the screening of the film "A Million Miles Away" I talk about the journey of Jose Hernandez and how he overcame obstacles to become the first mexican migrant farmworker to go to Space. "A Million Miles Away" is available on amazon prime. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A...

84. Healing Girl Year with Angela 11.09.2023 40:06

In this episode I have my amiga Angela on the podcast. We catch up and see how she has been. We talk about healing girl year, therapy, and dating. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://glnk.io/75r0/unbreakab...

83. I Am My Generational Wealth 04.09.2023 29:22

In this episode I talk about my unexpected journey of buying myself a new car. I talk about the fear of purchasing material things because I am my own generational wealth. As a First Generation Latina I find it hard to enjoy the fruits of my labor because of fear. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablat...

82. Feeling Overwhelmed? 27.08.2023 17:50

In this episode I talk about my experience at the Karol G concert. I also talk bout how I have been feeling overwhelmed and give advice on what to do when you feel overwhelmed. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ USE CODE :BADDIENOTSADDIE (FOR FREE SHIPPING UNTIL 8/28 AT 10:00 AM PT)SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ...

81. Big Sis Advice Part Two 21.08.2023 17:58

In this episode my listeners submitted questions they needed advice with. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://glnk.io/75r0/unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 15 % OFF NOPALERA ORDER (CODE:MELINA15)| ⁠⁠⁠⁠⁠⁠⁠https...

80. Big Sis Advice Part One 14.08.2023 17:01

79. Embracing Singleness 07.08.2023 36:46

In this episode I talk about how I am being haunted by ghosts from my past. I give you a life updated and I also talk about embracing singleness. Episode 33 - Situationships| https://open.spotify.com/episode/49nqGHz1trjXRQuZruYNlO?si=H7FkaBqjTWy3qusuyXj-LwGET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablelatina⁠⁠⁠⁠⁠⁠...

78. Body Acceptance 31.07.2023 27:08

In this episode I talk about how I have been struggling with body acceptance. I talk about how we need to stop commenting on peoples weight. We can learn to accept our bodies, but also we can make better choices to feel better about our bodies. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 2...

77. Letting Go Of Timelines 24.07.2023 24:21

In this episode I talk about what had been stressing me out for the last 3 months. I talk about why it is important to let go of timelines . GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://glnk.io/75r0/unbreakablelat...

76. Que Va A Decir La Gente? 10.07.2023 20:35

In this episode I talk about how in our latino culture we grow up hearing "Que va a decir la gente?" I share my experiences in second guessing myself because so often I was worried about what people were going to say. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% OFF LIQUID IV...

75. Toxic Relationships Part 2 03.07.2023 23:05

In this episode I talk about my experience in a toxic relationship. If you have gone through this you are not alone. Here is a link to my first episode about toxic relationships: https://spotifyanchor-web.app.link/e/vTJHN4nK7Ab GET YOUR STICKERS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% OFF LIQUID IV...