Melina Sevilla

Unbreakable Latina

Society EN ↓ 150 episodes

A podcast created to generate a safe space for Latina's to speak of the unspoken. Including the struggles of being a first generation Latina, Education, Mental Health, Self-Love, Careers, Relationships, Family, and everything in between. Hosted on Acast. See acast.com/privacy for more information.

Author

Melina Sevilla

Episodes

124. Unapologetically You: The Ins and Outs of 2025 06.01.2025 22:02

In this episode, we’re talking about what’s  in  for 2025—prioritizing our healing, taking bold risks, and surrounding ourselves with people who inspire us to level up. As Latinas, it’s time to put ourselves first, embrace the power of growth, and step outside our comfort zones without guilt. We’ll dive into why healing is a priority, how to take risks with confidence, and the importance...

123. Ending the Year Strong: Celebrating Progress as a First-Gen Latina 20.12.2024 22:33

In this episode, I open up about the pressure of carrying generational dreams, the guilt that comes with putting myself first, and why it’s so important to celebrate progress even if it’s not perfect. I’ll share my own year-end reflections, guide you through a simple exercise to recognize your wins, and remind you that every step forward matters. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.unbreak...

122. Breaking Bonds: Why Friendship Breakups Hurt and How to Heal 09.12.2024 30:42

Friendship breakups can be just as painful as romantic ones. In this episode, we explore why they hurt so much and share practical tips for healing, setting boundaries, and finding growth after the loss. Let’s navigate this tough but important journey together. practice gratitude and share ways I that have helped me change my mindset. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.unbreakablelatina.c...

121. Choosing Gratitude 25.11.2024 22:59

In this episode I talk about how practicing gratitude can transform your mindset and bring peace to your everyday life. I give you examples on how to practice gratitude and share ways I that have helped me change my mindset. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠...

120. Navigating Election Emotions as a Latina 11.11.2024 31:51

As a first-gen Latina, the result of the election brings up complex emotions around identity, family, and community. Join me as I reflect on why this feels so personal, explore what it means for our values, and share ways we can find resilience and hope moving forward. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www...

119. Confessions of a Latina Eldest Daughter 28.10.2024 31:21

In this episode, I’m opening up about what it’s really like to be a Latina eldest daughter. From juggling family responsibilities to finding my own path. Let’s talk about what it means to honor our culture, set boundaries, and stay true to ourselves. Dr. Lisette Sanchez Article: https://hiplatina.com/latina-first-gen-eldest-daughters/ GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.unbreakablelatina.c...

118. Loving Every Version of You: A Journey of Self-Acceptance 14.10.2024 21:43

Hola Amiguis! After taking a two-month break, Unbreakable Latina is back and better than ever! In today’s episode, we’re diving deep into the journey of loving every version of yourself—past, present, and future. From the lessons we’ve learned to the growth that’s yet to come, it’s all about embracing your evolution and practicing self-acceptance. I’ll be sharing my own experiences and affirmati...

117. Reflecting on Self-Love 05.08.2024 20:14

In this episode I talk about my amor propio (self love) journey and what I have learned. I also share news of how I have been feeling. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://ww...

116. Stepping Out of Your Comfort Zone 21.07.2024 32:37

In this episode I give advice on embracing the unfamiliar as I share my stories of stepping out of my comfort zone. Facing my fears and embracing discomfort led to incredible growth and new opportunities. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www...

115. Family First: Navigating Guilt and Forgiveness in Latino Households 08.07.2024 26:10

In this episode I talk about how I navigate guilt in my latino household. I give tips about not feeling guilty and remind you of how important it is to set boundaries. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠...

114. Workplace Envidiosas 24.06.2024 28:33

In this episode I talk about how I have dealt with envidiosas in the workplace. I also give tips on standing up for yourself. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagr...

113. Are you stuck in a rut? 17.06.2024 15:22

In this episode I talk about how I have been feeling in a rut. I also give advice about getting out of it. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablel...

112. Coming Out to Latino Parents Feat. Ruben Part Two 10.06.2024 24:12

In honor of pride month I have my friend Ruben on the podcast and we talk about his coming out story. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM |⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠ YOUTUBE| ⁠⁠⁠⁠⁠⁠http...

111. Coming Out to Latino Parents Feat. Ruben Part One 03.06.2024 38:24

In honor of pride month I have my friend Ruben on the podcast and we talk about his coming out story. Part two will be available next week 6/10. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM |⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/lati...

110. Girl Talk With Angela 20.05.2024 25:08

In this episode I have my friend Angela and we catch up. We talk about dating, healing, therapy, friendships, and more. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM |⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠ YOUTU...

109. Mother-Daughter Relationships 13.05.2024 28:54

In this episode I talk about my relationship with my mom and why I think we are so close. I interview my mom about motherhood and listeners submit voice notes about their moms. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM |⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠...

108. Chillona y Chingona 06.05.2024 24:06

In this episode I talk about how crying is good for your health. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM |⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twit...

107. Growing up Mexican American 22.04.2024 29:18

In this episode I talk about growing up Mexican American and how I feel like sometimes I'm losing my culture. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM |⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakable...

106. Are your 30's really the best? 15.04.2024 28:42

In this episode I talk about my trip, brand event, and catch you up on my vida. I talk about entering my 34th year on this earth and why your 30's are really the best. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠...

105. Big Sis Advice Part Four 02.04.2024 27:53

In this episode my listeners submitted questions they needed advice on. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠http...

104. Closure and Grudges 25.03.2024 26:18

In this episode I talk about how sometimes closure is not really necessary. It really depends on the situation and I also talk about how letting go of grudges helped me heal. FOLLOW THE AMIGUIS SOCIAL CLUB: https://www.instagram.com/amiguissocialclub/ GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠ https://www.speakpipe.com/Unbreakablelatina ⁠⁠⁠...

103. Friendships & The Amiguis Social Club Feat. Roxy 18.03.2024 27:38

In this episode my sister Roxy and I talk about friendships. We also talk about how our first Amiguis Social Club event went. FOLLOW THE AMIGUIS SOCIAL CLUB: https://www.instagram.com/amiguissocialclub/ GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠ https://www.speakpipe.com/Unbreakablelatina ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http...

102. Marianismo 11.03.2024 29:37

In this episode I talk about Marianismo. I explain what is is and share how it has affected me in my life. We are no longer calladitas, but still bonitas! FOLLOW THE AMIGUIS SOCIAL CLUB: https://www.instagram.com/amiguissocialclub/GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠ https://www.speakpipe.com/Unbreakablelatina ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON...

101. Showing Up For Yourself 26.02.2024 19:20

In this episode I talk about the importance of showing up for yourself. I give tips on how to start showing up for yourself and share a bit about my self love journey. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠ https://www.speakpipe.com/Unbreakablelatina ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-...

100. Your Voice Matters 19.02.2024 38:26

Welcome to my 100th episode! I never thought I would reach this milestone. In this episode I talk about how using your voice matters and how podcasting has helped my healing journey. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠ https://www.speakpipe.com/Unbreakablelatina ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/s...