Unbreakable Latina

In this episode I talk about comfort zones. Growth doesn’t happen in comfort zones. I give advice on how to step out of your comfort zone and share my experiences. Follow me on IG and Tik Tok @unbreakablelatina--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted on Acast. See acast.com/privacy for more information.

In this episode I talk about mourning someone who is still alive. I share my experience in dealing with a loved one with a drug addiction. I also talk about tips on how to mourn someone who is still alive. Follow me on IG and TikTok @unbreakablelatina.--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted on Acast. See acast.com/privacy for more informat...

In this Episode I talk about my trip to Mexico City.  I talk about what I have learned in the last 32 years of my life. I give my younger self advice about life. Follow me on Instagram and TikTok @unbreakablelatina and on Twitter @latinapodcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted on Acast. See acast.com/privacy for more informati...

In this Episode I had the pleasure of interviewing Latina content creator Jazz Ornelas. Jazz shares her story about how and why she began content creating. We talk about the power of the Latina community and how we need to continue to take up space. You can follow Jazz on Instagram and TikTok @Jazz. Ornelas--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support...

Sure breaking up with a significant other hurts, but have you ever broken up with a friend? In this Episode I talk about friendship breakups and why the hurt so much. I talk about my experiences with friendship breakups and give tips on how to heal from these breakups. Follow me on instagram @unbreakablelatina. --- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/sup...

In this episode I talk about Imposter Syndrome and how many of us suffer from it. Imposter Syndrome is loosely defined as doubting your abilities and feeling like a fraud. It disproportionately affects high-achieving people, who find it difficult to accept their accomplishments. I give tips on how to overcome these feelings and how I have personally suffered from it. Follow me on instagram @unbrea...

In this episode I talk about being called a Spicy Latina. I talk about other Microaggressions I have experienced as a Latina. Microaggression is defined as a statement, action, or incident regarded as an instance of indirect, subtle, or unintentional discrimination against members of a marginalized group such as a racial or ethnic minority. Follow me on IG:@unbreakablelatina. --- Support this podc...

In this episode I talk about how I am dramatic in real life. I talk about having rough days at work and not letting stress build up and how important it is to make sure you speak up. I also talk about solo dates and ghosting. Follow me on IG @Unbreakablelatina. --- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted on Acast. See acast.com/privacy for mor...

In this episode I talk about the struggle of being Mexican American. I talk about how sometimes I have felt that I’m not Mexican enough or that I’m not American enough. Follow me on IG @Unbreakablelatina.--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted on Acast. See acast.com/privacy for more information.

In this episode I talk about my not so college experience. I talk about the challenges I faced when I was a college student and dealing with a father who had a gambling addiction. Follow me on IG: @unbreakablelatina. --- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted on Acast. See acast.com/privacy for more information.

In this episode I discuss love bombing. Love bombing is an attempt to influence a person by demonstrations of attention and affection. I talk about my experience with love bombers and signs to look for to identify a love bomber. If you'd like to share your love bombing story you can send it to me via DM on IG @unbreakablelatina or e-mail me at melina@unbreakablelatina.com--- Support this podcast:...

In this episode I talk about how I learned to be happy alone. I give tips on how to enjoy your own company. "The best way to be happy with someone is to learn to be happy alone. That way company will be a matter of choice and not necessity" Follow me on IG: @unbreakablelatina.--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted on Acast. See acast.com/...

In this episode I talk about machismo culture. Machismo is defined as a strong sense of masculine pride. I talk about my experience growing up with machismo culture around me. Follow me on instagram @unbreakablelatina. --- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted on Acast. See acast.com/privacy for more information.

In this episode I talk with my mom about how she broke the generational curse of being SUPER strict only with daughters. My mom grew up with 6 brothers and was the only daughter. She wanted to change that for my sister and I by building trust and giving us the same freedom she gave brother. This episode is half in Spanish. Follow me on Instagram and Tiktok @unbreakablelatina. --- Support this podc...

In this episode I talk about how I realized that I have a bad habit of saying sorry! I share tips on how to stop saying sorry and how to hold yourself and your friends accountable for over apologizing when it is not necessary. Follow me on instagram @unbreakablelatina. --- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted on Acast. See acast.com/privacy...

In this episode I talk about all the lessons I've learned in 2021. This year has been a transformative year for me and I am sharing all that I have learned. Follow me on instagram @unbreakablelatina --- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted on Acast. See acast.com/privacy for more information.

In this episode I talk about body image and growing up Latina. I talk about specific insecurities and the comments I have received from not so kind strangers and even family members. Embrace your body, be kind, and love yourself! Follow me on instagram @unbreakablelatina --- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted on Acast. See acast.com/...

In this episode I talk about how "Y El Novio Season" is upon us. I also talk about how I got back on the dating apps again!  --- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted on Acast. See acast.com/privacy for more information.

In this episode Viri and I dive in to the guilt trips that we have experienced growing up Latina. We talk about how we are learning how to not feel guilty when we say "No".--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted on Acast. See acast.com/privacy for more information.

In this episode I talk about mental health and how I realized that I was depressed. If you've ever dealt or are dealing with depression just know that you are not alone. Follow me on instagram @unbreakablelatina--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted on Acast. See acast.com/privacy for more information.

In this episode I have my little sister Roxy as a guest. We talk about how she discovered working a 9-5 job was not for her. Roxy talks about her journey and how she manifested her current role at Riches & Saint. Find Roxy on IG: @__foxyyroxyy for all your marketing needs. Follow me on instagram @unbreakablelatina --- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelat...

In this episode I talk about realizing that I was in a toxic relationship. These type of relationships can be hard to get out of, but I share how I was able to finally walk away. Follow me on instagram @unbreakablelatina --- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted on Acast. See acast.com/privacy for more information.

In this episode I talk to my friend Angela about being in our 30’s and dating on the apps. We highlight bad dates because those are more entertaining to talk about. Follow me on instagram @unbreakablelatina --- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted on Acast. See acast.com/privacy for more information.

In this episode I talk about how my life drastically changed by establishing boundaries. We all have the ability to teach people how to treat us by deciding what you will and won't accept. Follow me on instagram @unbreakablelatina--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted on Acast. See acast.com/privacy for more information.

Introduction to Unbreakable Latina Podcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support Hosted on Acast. See acast.com/privacy for more information.